introduction 6; simply soups 10; including; Minestrone with Red Pesto; Spicy Tomato and Basil Soup; Sweet Potato and Butternut Squash Soup; Split Pea Soup; Turkish Lamb and Potato Soup; Sweetcorn and Prawn Chowder; all steamed up 28; including; Navarin of Steamed Vegetables; Thai Steamed Fish Curry; Steamed Mussels in White Wine.