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Yoga

Yoga

Phyl Berman

Imprint: Spruce
Format: Hardback
Size: 150 x 150 x 15 mm
Pages: 112
ISBN: 9781840725360
Published: 22nd April 2004

£6.99

Further Detail

If life is getting on top of you, it is time to Va Va Voom yourself! There is nothing more attractive than vitality. No amount of expensive lotions and potions can reproduce that look of shining health when energy levels are soaring and you feel fantastic. These fabulous new books are packed with energy boosting tips and tricks to help you look and feel amazing. With nutritional advice, energy enhancing exercise and mind-clearing meditations, they include everything from instant pick-me-ups such as revitalizing aromatherapy oils to body-brushing techniques.