A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

Further Detail

"The Chakra Bible" is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.