Helps to learn about a range of massage techniques. This title offers a history, instructions for both eastern and western massage techniques, and explains how to direct massage to different parts of the body for greater effect. It also offers a directory on how to treat a range of everyday common ailments, from stomach ache to joint pain.

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For centuries massage has been used all over the world as a way to treat a wide variety of ailments, alleviate stress and pain, and soothe the mind and body. In this comprehensive book you will learn about all aspects of this fascinating practice, including a background history, detailed instructions for both eastern and western massage techniques, and how to direct massage to different parts of the body for greater effect. With a detailed directory on how to treat a range of everyday common ailments, from stomach ache to joint pain, plus a section on how to customize your treatments to suit different people, this is the only massage book you'll ever need.