BookSeriesList
Kyle Books

Healthy Eating During Chemotherapy

Jose Van Mil, Christine Archer-Mackenzie
Authors:
Jose Van Mil, Christine Archer-Mackenzie

With recipes devised by a chef and based on nutritional advice, this is a much-needed cookbook for people whose lives are touched by the cancer treatment chemotherapy. It contains over 100 recipes that have been created to excite the palate without over-stimulating it, together with helpful advice and practical information. It's an easy, flexible and appetising guide and a source of inspiration for everyday dishes that the patient is likely to enjoy, so that they're able to eat enough to keep their strength up.

Kyle Books

Healthy Eating for Diabetes

Antony Worrall Thompson, Azmina Govindji
Authors:
Antony Worrall Thompson, Azmina Govindji

Diabetes UK estimates that more than 1 in 17 people in the UK have diabetes, and by 2025 there will be 5 million people diagnosed. It causes strokes, heart attacks and kidney failure and it is a frightening disease that should be given more attention. Here Antony Worral Thompson and Azmina Govindji impart up-to-date information on how to cope with your diabetes and how to change your eating habits to keep you happy and healthy. They have worked together to create 100 really delicious and healthy recipes, from breakfast ideas to nourishing main meals that can be eaten by the whole family.

Kyle Books

Healthy Eating for Lower Cholesterol

Daniel Green, Catherine Collins
Authors:
Daniel Green, Catherine Collins

This is a much-needed cookbook containing over 100 recipes that have been created to tempt your tastebuds while managing your cholesterol levels, together with helpful advice and practical information. The book is set out in two sections: the first is packed with useful tips from dietitian Catherine Collins, and the second offers a range of delicious recipes devised by chef Daniel Green with nutritional analysis to help maintain a healthy diet while satisfying your appetite. From Buckwheat Pancakes for breakfast to Mediterranean-style Baked Cod for dinner, this is a book that all the family can eat from.

Kyle Books

Healthy Eating for Menopause

Marilyn Glenville
Authors:
Marilyn Glenville

Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients - Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. The first part of the book is a comprehensive section on understanding the menopause, what food you need to eat and foods that you need to avoid. With this knowledge, you can then go on to cook a range of tantalising and inspiring recipes. Try Middle-Eastern Pancakes for breakfast, Courgette Risotto for lunch and Pizza Marinara for supper. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.

Kyle Books

Healthy Eating to Reduce The Risk of Dementia

Margaret Rayman, Katie Sharpe
Authors:
Margaret Rayman, Katie Sharpe

Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life.

Kyle Books

Healthy Eating: The Prostate Care Cookbook

Margaret Rayman
Authors:
Margaret Rayman

Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. This is both a cookbook and guide written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. A detailed introduction looks at why diet is so important and how eating certain foods can help prevent development of the disease or its spread. Various top chefs have put their healthy hats on and contributed some great recipes that include Broad Bean and Apple Crostini, Moroccan Lamb Stew, Chicken with Walnut and Pomegranate Sauce, and Ruby Fruit Salad with Raspberry Coulis. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.

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