- Cats - Octopus

Cats

70 designs to help you de-stress

  • Paperback
  • £7.99

Pick up your colouring pencils and escape into peace and calm.

Pick up your colouring pencils and escape into peace and calm.

How can you free yourself from niggling everyday worries? When your mind is distracted simply pick up this collection of 70 intricate designs inspired by cats and reach for your colouring pencils. As you concentrate on the simple action of colouring in, you will find your mind clearing and calm returning.

The sheets in this pad are all detachable, so you can display your favourite creations.

  • Other details

  • ISBN: 9780600633006
  • Publication date: 16 Jul 2015
  • Page count: 72
  • Imprint: Hamlyn
Ilex Press

Make and Mend

Jessica Marquez
Authors:
Jessica Marquez
Aster

Five Minutes to a Mindful You

Aster
Authors:
Aster
Aster

Thinking on My Feet

Kate Humble
Authors:
Kate Humble

'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate HumbleThinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action.Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer.This book will inspire you to change your perspective by applying walking to your daily endeavours.

Ilex Press

CATS: Scratch and Reveal Colouring

Not suitable for children.This book of scratch-off colouring cards offers a great way to relax. Make yourself comfortable then make a start and find how your stress levels reduce as you gradually reveal these stunning cats using the stylus provided. You can then use the finished cards to decorate your walls or give to others.

Ilex Press

Star Wars Felties

Aimee Ray
Authors:
Aimee Ray

The kit includes an illustrated instruction book with easy-to-follow steps for 10 projects (as well as techniques for basic embroidery stitches), die-cut templates and all the materials you need to make adorable felt versions of Luke Skywalker, Princess Leia Organa, Han Solo, Wicket the Ewok, Yoda, Chewbacca, Darth Vader, C-3PO, R2-D2, and Boba Fett.Inside you'll find:48-page instruction bookDie-cut templates for 10 projects11 sheets of feltEmbroidery needle9 colours of embroidery threadStuffing

Ilex Press

Disney Frozen Crochet

Kati Gálusz
Authors:
Kati Gálusz

This too-cute kit includes a full-color book with instructions and step-by-step photos showing how to stitch 12 adorable crochet characters from the movie, plus enough materials to make Elsa and Anna. Whether you want a crochet Kristoff or a stuffed Sven, this kit will help you create characters that will melt your heart!Projects include:1. Elsa2. Anna3. Kristoff4. Sven5. OlafAnd many more!

Ilex Press

Spiroglyphics: Animals

Thomas Pavitte
Authors:
Thomas Pavitte

Spiroglyphics is even more incredible than anything Thomas has done before. Each oversized design starts its life as a featureless spiral, but as you fill in the lines you find yourself creating a surprising, eye-popping portrait of a wonderful animal. Fun to create and amazing to look at, Spiroglyphics will blow your mind, and make amazing artworks for your wall!In this book, Thomas creates incredible puzzles of animals.Includes: Alpaca Butterfly Cat Dog Duckling Eagle Fox Lion Tiger And many more!

Ilex Press

The Witchcraft Handbook

Midia Star
Authors:
Midia Star
Aster

The Matcha Cookbook

Aster
Authors:
Aster

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset

Kyle Books

The Smallholder's Handbook: Keeping & caring for poultry & livestock on a small scale

Suzie Baldwin
Authors:
Suzie Baldwin

The Smallholder's Handbook is a detailed manual to start, plan and manage your own smallholding. Suzie explains the level of work involved, how much space you need and how to prepare your land. There are chapters on keeping poultry (chickens, turkeys, ducks and geese), as well as pigs, goats and sheep, cows and bees. She also explains why having a variety of animals makes the best use of your resources and how many of each type to keep. Comprehensive advice includes choosing breeds, transporting, feeding, housing, daily care and wellbeing, as well as international legislation that applies to livestock.

Kyle Books

Ikigai

Yukari Mitsuhashi
Authors:
Yukari Mitsuhashi
Ilex Press

The Watercolour Ideas Book

Joanna Goss
Authors:
Joanna Goss
Aster

Shinrin-yoku

Yoshifumi Miyazaki
Authors:
Yoshifumi Miyazaki

Shinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature and mindfulness, as we are encouraged to bathe in the trees and become observers of both the nature around us and the goings on of our own minds.(p) 2018 Octopus Publishing Group

Aster

The Chakra Project

Georgia Coleridge
Authors:
Georgia Coleridge
Ilex Press

Why Photographers Prefer Cloudy Days

Haje Jan Kamps
Authors:
Haje Jan Kamps

There's no one secret to taking beautiful photos. But good photographers do have a few tricks up theirsleeves... They know that clouds, far from ruining a photo, give a great soft natural light for portraits. They know that unusual angles draw the eye, and that their feet are just as effective as a zoom lens.This book packs 62 of the most important creative ideas into one place. Beautifully presented, easy-to-read and packed with example photos. None of these ideas need an expensive camera, fancy lens or a over-priced flash. The purpose of this book is to help you tell stories with your camera (or phone).Whatever you want to shoot, Why Photographers Prefer Cloudy Days is packed full of ideas to inspire you, and tips that will help you take better, more original photos.

Kyle Books

The Wild Dyer: A guide to natural dyes & the art of patchwork & stitch

Abigail Booth
Authors:
Abigail Booth

`By teaching you the foundations of natural dyeing, and guiding you through the simple stitch techniques, this book will allow you to dip in and out of projects while learning how to forage for and grow your own dye plants.' In The Wild Dyer, Abigail Booth demystifies the `magic' of natural dyeing and shows how to use the results to stunning effect in 15 exquisite patchwork and stitch projects, including a drawstring forager's bag, an apron, samplers, cushions and a reversible patchwork blanket. Focusing on how to grow or gather your own dyeing materials - from onion and avocado skins to chamomile and comfrey, nettles and acorns - as well as scouring, mordanting (using fixative) and setting up a dye vat, Abigail explains how to create effective dyes. And once you have them, how you can produce beautiful, contemporary textiles that can then be used to create projects that build on your skills.

Gaia

The Little Book of Gratitude

Dr Robert A Emmons PhD
Authors:
Dr Robert A Emmons PhD
Kyle Books

Let's Go Camping! From cabins to caravans, crochet your own camping Scenes

Kate Bruning
Authors:
Kate Bruning

Go glamping without the threat of unpredictable weather and nasty creepy crawlies, and instead crochet your own adorable camping scene that will keep any child entertained for hours and celebrate all that is great about camping. Reminiscent of vintage camping memorabilia, you can create a nostalgic collection of crochet projects encompassing all aspects of outdoor life. With mix and match projects ranging from vintage caravans and ice cream trucks, to tents and teepees with all the camping paraphernalia of sleeping bags, backpacks and a log fire, as well as mountain and forest scenery you can create your own outdoor world. Or why not craft an alternative camping scene with a classic narrow boat, or a wooden lakeside cabin which can open up to reveal immaculately decorated insides. Instructions for playmats will give children a fantastic base for playing, allowing them to create games and stimulate their own imagination.

Ilex Press

Draw Faces in 15 Minutes

Jake Spicer
Authors:
Jake Spicer

Kyle Books

Vintage Home

Sarah Moore
Authors:
Sarah Moore