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  • Be a Sloth

    By Sarah Ford, Anita Mangan
    Authors:
    Sarah Ford
    Illustrated by:
    Anita Mangan
    Sloth takes life at his own pace. He knows what makes him happy (naps, box-set binges, a good banana) and what makes him unhappy (laundry day, the gym, people who don't recycle), and he makes sure his life is filled with more of the former than the latter. He is kind to his environment, but, just as importantly, he is kind to himself. Be like Sloth, and you'll discover the secret to escaping the rat race and living a happy life in the slow lane.A fun little gift book full of cute, hilarious and inspirational sloth mantras.
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  • Bullet Grid Journal: Geometric

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  • Bullet Grid Journal: Abstract

    Organize your life with the bullet journaling phenomenon.Most of us need lists, and different trackers and calendars to keep on top things. A bullet journal brings together all these sources into a single personalized system.How does it work?You simply use bullet points and short notes to list appointment details, tasks, and important information. How will it change my life?If you're sick of piles of notebooks, lists on the pin-board, stickies on your computer, and electronic diaries, this unique journal will bring together everything in one place for a happier, calmer life.What do I need?You only need a pen or pencil to get started. Use colors, stickers, stamps, and washi tape to personalize your pages. Includes:· Full instructions on how to bullet journal.· Dot-gridded, numbered pages for journaling.· A handy pocket to store receipts, tickets and business cards.· Elastic closure.
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  • Bullet Grid Journal: Floral

    Organize your life with the bullet journaling phenomenon.Most of us need lists, and different trackers and calendars to keep on top things. A bullet journal brings together all these sources into a single personalized system.How does it work?You simply use bullet points and short notes to list appointment details, tasks, and important information. How will it change my life?If you're sick of piles of notebooks, lists on the pin-board, stickies on your computer, and electronic diaries, this unique journal will bring together everything in one place for a happier, calmer life.What do I need?You only need a pen or pencil to get started. Use colors, stickers, stamps, and washi tape to personalize your pages. Includes:· Full instructions on how to bullet journal.· Dot-gridded, numbered pages for journaling.· A handy pocket to store receipts, tickets and business cards.· Elastic closure.
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    Beauty Food

    By Maria Ahlgren
    Authors:
    Maria Ahlgren
    Nourish your hair and skin with recipes to bring out the very best in you, inside and out.Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside.Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.
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    Beat your Bloat

    By Maeve Madden
    Authors:
    Maeve Madden
    Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as well as adult acne. Her transparent, 'no filter' approach is a proven hit and she has gained her more than 147k Instagram followers as a result.Our increasingly stressful lifestyles and poor diet choices means people are crying out for relatable, informative and inspirational advice. Beat Your Bloat covers Maeve's personal journey to achieving a healthy lifestyle and shows how you too can transform your digestive health and fitness. Chapters cover Getting Started, Beating the Binge, Cut the Cravings and Rescue Remedies and provide guidance not only on how to beat bloating but also on achieving body positivity.The book also includes step-by-step HIIT and yoga workouts, plus 60 deliciously healthy recipes, many of which are vegan as well as gluten and dairy free, to help readers stay on track.
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  • Be a Mermaid

    By Sarah Ford
    Authors:
    Sarah Ford
    Mermaid is happy in her own fins. She is fiercely independent and is just as happy taking herself out for dinner as she is on a night out with the squad. Never one to bow out early, she confronts every challenge head on and isn't afraid to get her hands dirty (though her tail will always be sparkling clean). So let Mermaid guide you through the trials and tribulations of real girl power and you can be sure she'll always have your back. Be a Mermaid is a great gift for friends who need reminding of their inner mermaid, as well as a must-have addition for anyone who needs to regain the power.
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  • Be a Llama

    By Sarah Ford
    Authors:
    Sarah Ford
    Sweet natured, sociable, and blessed with great hair, Llama is taking on the world... she is doing it one step at a time and staying really, really chilled. Take a leaf out of Llama's book and seek out the calm amidst the chaos.From llama weddings to therapy llamas, these are the animals of tomorrow. Or the day after. No rush. Find your inner llama Zen with this little book of calm, illustrated with sweet pictures of little charmer Llama. Full of funny quotes to help you achieve total llama 'calma', this book is a wonderful gift for friends and family, as well as a great treat for you.
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    The Brain Diet

    By Tara Swart
    Authors:
    Tara Swart
    Everyone knows the importance of eating well for physical health, but research shows that the foods you eat can have a significant impact on your mental and cognitive health, too. Food and health are emotive subjects, and we are increasingly bombarded with conflicting information about what to eat (and what not to eat). This can be overwhelming and make it harder to choose the right foods for us. Dr Tara Swart's The Brain Diet is a myth-busting breath of fresh air, with practical and scientific information presented in an easy-to-understand, accessible way. This comprehensive book explains how food fuels the brain, highlights brain-friendly ingredients for you and your family, and explains which foods should be avoided, helping you to make the right choices for your cognitive health. Armed with this reliable information, and a selection of recipes to get you started, you will be ready to begin your journey to living a longer, healthier life. So boost your body and improve your cognitive health for better wellbeing and successful ageing.
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    The Book of Ornamental Alphabets

    By F. G. Delamotte, Alan Anderson
    Authors:
    F. G. Delamotte, Alan Anderson
    Whether you're a type nerd, an illustrator or a professional designer, The Book Of Ornamental Alphabets is the perfect sourcebook. FIRST PUBLISHED IN 1858, Frederick Delamotte's Ornamental Alphabets Ancient & Mediæval was an immediate hit, and a huge influence on generations of designers in every medium.An idiosyncratic, personal selection of over fifty scripts and typefaces, it remains guaranteed to inspire anyone with an interest in lettering, from designers and artists to tattooists, hand-letterers, and calligraphers.
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    Bob's Basics: Sowing, Planting, Watering

    By Bob Flowerdew
    Authors:
    Bob Flowerdew
    Bob Flowerdew draws on his 30 years of experience to guide you, step-by-step, through the process of preparing for, planting and nurturing your plants. He will guide you around the common mistakes, make sure you don't dampen off your seeds, save you from over or under-watering, talk you through cutting, layering, rhizomes, when is the most effective time to feed, and many other tips that will give you the knowledge and confidence to get going in your garden. This is one book of an indispensable series that can answer all your queries and, because it's Bob, no doubt make you laugh too.
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    Bob's Basics: Simple & Green Pest & Disease Control

    By Bob Flowerdew
    Authors:
    Bob Flowerdew
    This is where Bob, with his 30 years' experience of organic gardening, comes in handy. Bob explains the best methods for removing and preventing a wide variety of common garden pests, from aphids and slugs to vine weevils and whitefly. He goes on to discuss the most effective and organic ways to avoid and cope with diseases, such as dieback, canker, silver leaf and rust. One in an indispensable series of books, Simple, Green Pest and Disease Control will answer all your queries in a clear, straightforward manner, leaving you to enjoy your garden, pest and disease-free.
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    Bob's Basics: Weeding without Chemicals

    By Bob Flowerdew
    Authors:
    Bob Flowerdew
    With over 30 years' experience of organic gardening, Bob Flowerdew has tackled every kind of weed in a variety of ways to devise the best ways to remove them and maintain a weed-free garden. He discusses each group of weeds individually, as they all need a different approach. Even seemingly ineradicable weeds such as ground-elder, convolvulus and fat-hen can be successfully dealt with. One in an indispensable series of books, Weeding Without Chemicals will answer all your queries in a clear, straightforward manner, leaving you to enjoy your garden, weed-free.
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