The Complete Guide to VR & 360 Photography
By Jonathan Tustain
The Complete Guide to VR will help you get to grips with this exciting new technology from first principles, so you know what's out there, and what you want.Discover all there is to know about home VR systems, whether they're computer-based, or work using your mobile phone. This book will introduce you to a whole spectrum of VR possibilities including VR games, creating your own VR films and exploring the world using it.
Draw People in 15 Minutes
By Jake Spicer
Anyone can draw, and anybody who can already draw can always learn to draw better. In this book, best-selling author and art tutor Jake Spicer gives you all the skills you need to sketch the human figure in just 15 minutes.Good drawings aren't always the ones that you've spent a lot of time over; some of the best pieces are swift, energetic studies that capture the feel of the subject in a few well-placed lines. This book contains a series of exercises that develop the core skills for drawing people, all of which can be completed in a quarter of an hour. · Master the basic figure.· Build confidence in mark making.· Understand anatomy.· Play with proportion and foreshortening.· Capture details such as hair, hands and feet.
Say It With Paper
By Hattie Newman
There are many things you can do with paper but what can paper do for you?Discover paper's true potential with this book full of exciting projects that enable you to discover new paper arts, such as pop ups, papercuts and 3-D shapes. Learn how paper can be used to communicate ideas, how it can be photographed and lit to great effect and even how it can be animated. Develop skills in construction, tessellation, model making and scene creating, while also working with scale and moving parts. Paper has never been more fun and more intriguing. Projects include: animal masks, ice creams, shadow puppets, tropical island, Ferris wheel, 3-D pig, car, lantern, geometric mobile, paper food, pop-up greetings card, paper theatre, giant pencil, and many more.
Meet Your Bacteria
By Catherine Whitlock, Nicola Temple
Meet Your Bacteria introduces you to all of your tiny tenants, and reveals the fascinating inner workings of your body, and the importance of these usually helpful (but sometimes harmful) microbes.Highly topical and accessible, this book:- Explores the different bacteria that live on and in various parts of your body (not just in the gut)- Explains what they do, and why some are beneficial and some harmful- Offers practical advice for promoting the good and inhibiting the bad bacteria- Examines the latest thinking on good and bad dirt, and the links between bacteria and diseaseIncluding in-depth profiles on each of the most important families of bacteria living in the human body, and helpful advice on how you can look after your own health through greater knowledge of your microbial friends, this is a wide-ranging introduction to the secret world inside your own body.
Write Yourself Happy
By Megan C Hayes PhD
Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions.This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better.Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write.Praise for Write Yourself Happy:'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.'Miriam Akhtar MAPPAuthor of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth?'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.'Daniel J Tomasulo, PhD, TEP, MFA, MAPPPsychologist and author of Character Strengths Matterwww.dare2behappy.com'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!'Susanna HalonenThe Happyologist® and author of Screw Finding Your Passionwww.happyologist.co.uk'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.'Kristen Truempy, MAPPCreator of the Positive Psychology Podcastwww.strengthsphoenix.com 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.'Samantha SpaffordPsychologist and Director of Positive Mind Workswww.positivemindworks.co.nz
The Longevity Bible
By Susannah Marriott
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better.Discover:- How the ageing process works - and what you can do to enjoy a better quality of life as you grow older- What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives- The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily- That a longer life blessed with health and happiness is within reach!
By Ben Street
Divine blueSensual redDeathly greenGlistening goldThese four colours tell the story of art in a way that few other elements can. From the pigments used to make them - sometimes wildly expensive, like ultramarine, or dangerously toxic, like emerald green - to the varied and changing meanings applied to them, these colours grant us access to fascinating stories, both of individual works of art and the world in which they were created.
On the Edge of Infinity
By Stefan Klein
From Germany's bestselling popular science author, Stefan Klein - How a rose blossom can demonstrate that nothing and nobody exists on their own.- How a hurricane can reveal the world's unpredictability.- How the exploits of burglars in New York and London can demonstrate how everything can be in two places at once.- How a DIY accident can prompt debate on whether the void can exist.- How a greying beard might demonstrate the irreversibility of time.Award-winning, bestselling German science author Stefan Klein employs stories about simple everyday items or occurrences as analogies to illuminate counterintuitive realities behind the visible world, revealing the astonishing beauty of the universe. This book transforms a simple everyday thing such as a rose blossom, or a day of stormy weather, into a key to understanding the most complex ideas and theories in 21st century physics. Through clever use of analogy, Klein renders the complexities and intricacies of physics accessible to a reader with no previous knowledge of the subject. In doing so, he demonstrates that scientific progress is as much, if not more, about the unanswered questions, the dark corners, as it is about what we have discovered; our knowledge constitutes merely 'an island in an ocean of ignorance'.A thought-provoking and original way in to the most intriguing scientific theories and ideas, designed to be accessible to anyone who has ever been curious about the workings of our universe.
The Matcha Cookbook
From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset
Visit your favourite buildings from around the world and discover something new with 40 spot-the-difference puzzles. Enjoy stunning shots of the world's favourite buildings in this phenomenal spot-the-difference photographic collection. Each of the 40 challenging puzzles will boost your observation skills while the fun, fact-filled captions will take you on your own architectural guided tour. Travel the globe, from Venice to Beijing, from London to New York. Marvel at the magnitude of the Taj Mahal and be wowed by many more architectural treasures.
By John Austin
'Cubicle farms are full of enemy combatants begging to be taken out.' WIREDAchieve clandestine ends practically and inexpensively with Desk Wars - perfect for do-it-yourself spy enthusiasts. Follow fully illustrated step-by-step instructions to build 30 miniature secret weapons and surveillance tools from stationery, transforming common household items into uncommon gadgets and sidearms.Assert dominion over the desktop with these cunning contraptions:>>> Paper-Dart Watch>>> Pen Blowgun>>> Mint-Tin Catapult>>> Rubber-Band Derringer>>> Toothpaste Periscope>>> Bionic Ear>>> Cotton Bud .38 Special>>> Paper Throwing Star>>> 44 marker magnum>>> And more!
By Da-Hae West
There's a great buzz around Korean food right now, and it's no surprise given the robust, addictive flavours of the cuisine. With more than 100 recipes, this book offers a great introduction, making Korean cooking easy for any cook. From Korean store-cupboard essentials and classics such as kimchi, japchae (stir-fried Royal noodles), bibimbap (Korean mixed rice) and mandu (dumplings), through to modern Korean recipes including the irresistible Bulgogi Burger, sticky spare ribs and the ultimate Korean Fried Chicken, this book is packed with inventive, delicious recipes that will open your eyes to how great modern Korean food is.
The Art of the Party
By Kay Plunkett-Hogge
'Kay can cook - but she can shake a damn fine cocktail too.' - Heston BlumenthalKay Plunkett-Hogge demonstrates that entertaining need not be stressful with more than 90 deliciously simple recipes for cocktails and finger food that can easily be scaled up and made in advance. Kay draws on her own party-planning experience to help you be the perfect host, with handy tips on everything from guest list to painless clean-up.Features favourite recipes from three of Kay's previous books, including the award-winning Make Mine A Martini, as well as new creations such as Mini Cornbreads with Bacon, Chilli and Cheese, Smoked Mackerel Paté and Scandinavian Glögg.