Richard C. Woolfson, Anne Richley, and Dr Lowri Kew - Your Baby's First Year - Octopus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

Your Baby's First Year

MONTH-BY-MONTH, what to expect and how to care for your baby

By Richard C. Woolfson, Anne Richley, and Dr Lowri Kew

  • Paperback
  • £16.99

Practical Parenting magazine, written by the experts that have collaborated to write 'Your Baby's First Year', has a monthly circulation of 38,940, a female readership of 221,000 and is considered Britain's best-loved parenting magazine.

The first year is an exciting period of enormous change for your baby and a life-changing experience for new parents too. Produced in association with Practical Parenting magazine, this authoritative guide tells you what developments to expect month-by-month.Practical guidance, with step-by-step photography, shows you how to care for your new baby, taking you through all the basics, from handling and dressing to bathing and breastfeeding. The book includes helpful questions and answers and the reassuring real-life experiences of Practical Parenting readers.

Biographical Notes

This book includes various contributors from the Practical Parenting expert panel:Dr Richard Woolfson, Anne Richley, Annette Maloney, Dr Rana Conway, Dr Lowri Kew, Siobhan O'Reilly, Charlotte Pearson, Ceri Roberts, Rachel Delahaye, Johanna Payton.Biographies of main contributors.Dr Richard Woolfson is a child psychologist and a regular writer for Practical Parenting. He is also the author of many books, including Bright Baby, Bright Toddler, Bright Child, Small Talk, Why do Kids Do That?, What is My Baby Thinking? and Happy Child, all published by Hamlyn.Anne Richley is a community midwife and a regular contributor to Practical Parenting. She has two children.Annette Maloney is a health visitor with over 15 years' experience, who regularly advises readers of Practical Parenting in her Questions and Answers feature.Dr Rana Conway is a registered public health nutritionist with more than 14 years' experience and is an expert on healthy eating for all the family.Dr Lowri Kew, Practical Parenting's expert doctor, has been practising for 13 years. She is mother to three boys.

  • Other details

  • ISBN: 9780600617167
  • Publication date: 03 Nov 2008
  • Page count: 288
  • Imprint: Hamlyn
Mitchell Beazley

RHS Can Anything Stop Slugs?

Guy Barter
Authors:
Guy Barter

RHS Can Anything Stop Slugs assists with all of the most common problems encountered in a garden - as well as some slightly more unusual ones. The RHS's Chief Horticultural Advisor, Guy Barter, provides expert advice, responding to the questions posed by thousands of gardeners every year.This entertaining and informative guide provides a wealth of information. Feature boxes of interesting facts enable you to really get to grips with the issue at hand.As the cause of a problem is not always apparent, the main symptom is used as the starting point in each section, enabling you to troubleshoot all your garden problems. This is not a dull reference book full of lists - it is an easy-to-read and amusing look at how we battle with nature in our gardens, showing you how to either come out top or to surrender with dignity.

Kyle Books

Beat your Bloat

Maeve Madden
Authors:
Maeve Madden

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as well as adult acne. Her transparent, 'no filter' approach is a proven hit and she has gained her more than 147k Instagram followers as a result.Our increasingly stressful lifestyles and poor diet choices means people are crying out for relatable, informative and inspirational advice. Beat Your Bloat covers Maeve's personal journey to achieving a healthy lifestyle and shows how you too can transform your digestive health and fitness. Chapters cover Getting Started, Beating the Binge, Cut the Cravings and Rescue Remedies and provide guidance not only on how to beat bloating but also on achieving body positivity.The book also includes step-by-step HIIT and yoga workouts, plus 60 deliciously healthy recipes, many of which are vegan as well as gluten and dairy free, to help readers stay on track.

Aster

Glow15

Naomi Whittel
Authors:
Naomi Whittel

THE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind. On GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.It can be that simple to see dramatic results in just 15 days - fast weight loss and glowing, radiant skin. You don't count calories. You don't give up entire food groups. And you don't obsess about the gym. You do, however, get Naomi Whittel's advice for sleep, travel, stress reduction and productivity, as well as delicious and nutritious recipes for eating the GLOW15 way - everything that this 42-year-old CEO and mother of four young children does to look and feel amazing.

Mitchell Beazley

Dress Like a Parisian

Aloïs Guinut
Authors:
Aloïs Guinut

Bring a Parisian je ne sais quoi to your style, wherever you live. Dress Like a Parisian is a wise and witty guide to finding your personal style, taking inspiration from how real Parisian women dress. With personal stylist and fashion blogger Aloïs Guinut as your guide, you can explore which colours, shapes and styles work best for you, whatever the occasion. Aloïs reveals Parisian style secrets, rejects restrictive fashion rules and shares her favourite shops and brands, demonstrating how you can use fashion to enhance your personality rather than shaping your personality to fashion. In the words of the patron saint of Parisian women, Yves St. Laurent, 'fashions fade, style is eternal.'This book is illustrated with photography shot on the streets of Paris plus illustrations by acclaimed fashion illustrator, Judith van den Hoek, who has worked with Elle, Hermes, Vogue, Prada and Grazia.

Mitchell Beazley

RHS Little Book of Small-Space Gardening

Kay Maguire
Authors:
Kay Maguire

Make the most of your balconies and windowsills with this handy gardening guide from the author of the award-winning RHS Grow Your Own Crops in Pots.RHS Little Book of Small-space Gardening is packed with practical information and inspirational ideas for anyone who wants to grow plants in a variety of outside spaces, from balconies to stairways, windowsills to doorsteps. Look inside to discover a host of creative step-by-step projects, such as speedy salads, wildlife pots, fragrant baskets and green garden walls. Handy plant profiles tell you what's best to grow in a variety of conditions, such as wind, shade and drought.Whether you choose to start with a simple pot or tackle a more ambitious project, with this beautifully illustrated book you'll soon see how even the smallest spaces can be amazing growing spaces.

Mitchell Beazley

RHS Little Book of Happy Houseplants

Holly Farrell
Authors:
Holly Farrell
Kyle Books

Low Carb Express

Annie Bell
Authors:
Annie Bell
Mitchell Beazley

RHS Gardening School

Simon Akeroyd, Dr Ross Bayton
Authors:
Simon Akeroyd, Dr Ross Bayton

Keen amateur gardeners and aspiring professionals can learn from the expertise of the RHS with this handy guide.It doesn't matter if you're an old hand at gardening or just starting out, there are always things to discover and opportunities to improve, whether it's mastering a new technique or brushing up on your botany.RHS Gardening School is the perfect guide for gardeners who want to learn. Inside you'll find chapters on:Understanding plants Everyday garden care Problem solvingPlanting designGardening through the yearand much more. Hands-on guidance and step-by-step instructions explain topics such as pruning, pest and diseases, weed removal and caring for lawns. Expert gardeners explain the underlying principles in plain English, while clear diagrams and beautiful photographs inspire and inform.Become a better, smarter, more productive gardener with this complete guide to horticulture in one handy book.

Mitchell Beazley

RHS Grow Your Own: Crops in Pots

Kay Maguire
Authors:
Kay Maguire

Winner of the Practical Book of the Year 2013 at the Garden Media Guild Awards.RHS Grow Your Own Crops in Pots is the natural successor to Carol Klein's bestselling RHS Grow your own Veg, which has sold more than 300,000 copies since publication. With this book you can turn the tiniest space into a productive and attractive plot, using the best varieties and techniques. Follow 30 tried-and-tested container recipes for top tasting crop combinations such as tomato with basil, fruit salads and cut-and-come-again vegetables. Discover the essential techniques that every container-gardener should know and use the crop directory to find out the best way to grow more than 60 vegetables, fruit, salads, herbs and edible flowers.

Mitchell Beazley

RHS Flowers The Watercolour Art Pad

Rachel Pedder-Smith
Authors:
Rachel Pedder-Smith

Anyone can produce beautiful botanical paintings with this, the first guided watercolour book. Printed on specialist watercolour art paper and containing step-by-step tutorials, this book is the perfect introduction to producing exquisite illustrations. 15 works by Rachel Pedder-Smith have been recreated by the artist in outline-only form, ready for you to paint, along with recommended colour palettes and artworks to copy. Follow author Rachel's tips for layering colour, or follow the outlines of single stems, blooms or more intricate designs, and create a gallery of floral images. The paper is easily removed, taped down and painted on directly, meaning you can display your colourful creations. If you're feeling more experimental, this paper will also work beautifully with other media such as acrylic paint, artists' pencils and fibre-tip pens.

Kyle Books

Plant Love

Alys Fowler
Authors:
Alys Fowler

Houseplants are more than just decorations. They turn a room into a living space and breathe life into our interiors. Not all of us can have a garden or even a window box, but everyone can own a houseplant - and everyone should. Not only are they an affordable and attractive way to add a decorative and personal touch to a space, indoor plants also have unique air purifying properties and their presence is good for our health and wellbeing. In this practical yet inspiring guide, gardening expert Alys Fowler explores all the possible indoor plant options available, helping you to find the perfect plant for any location, from cool, shady bedrooms to warm, sunny kitchen windowsills. As well as more traditional indoor plants, Alys looks at specialist plant groups such as indoor tropical edibles, orchids, cacti, succulents and climbers. With her encyclopedic knowledge and trademark inspirational style, this definitive guide will give you all the knowledge you need to care for your plants.

Aster

The Balance Plan

Angelique Panagos
Authors:
Angelique Panagos
Aster

Pause

Danielle Marchant
Authors:
Danielle Marchant

"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent, listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.

Mitchell Beazley

How to Eat Better

James Wong
Authors:
James Wong
Mitchell Beazley

At Home with Plants

Ian Drummond, Kara O'Reilly
Authors:
Ian Drummond, Kara O'Reilly

Houseplants are hot, and creative interior planting is becoming increasingly easy to achieve. The new wave of unusual and dramatic indoor plants is as much about décor and statement as greenery. Used aesthetically, as a focal point and sculptural element in interior design, indoor gardening is not just about possessing or growing a plant, but about using it as an accessory combined with other objects to create a particular style and mood. In this much-needed book, Ian and Kara show you how to transform your home with plants and tells you which plants will work best where and how to care for them. From strikingly geometric terrariums to pretty hanging baskets, practical herb pots and colourful window displays, this book is packed full of exciting and gorgeous ideas. Specially commissioned photography by Nick Pope throughout proves that bringing the outdoors in really is the best form of interior design.

Mitchell Beazley

RHS Big Ideas, Small Spaces

Kay Maguire, Tony Woods
Authors:
Kay Maguire, Tony Woods
Mitchell Beazley

Stickertopia The Flower Garden

Angela Mckay, Mouni Feddag
Contributors:
Angela Mckay, Mouni Feddag
Aster

The G Plan Diet

Amanda Hamilton, Hannah Ebelthite
Authors:
Amanda Hamilton, Hannah Ebelthite

As seen on ITV's Save Money: Good Health 'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante'G Plan the diet that really works' - Irish Sunday IndependentLosing weight never felt so good.Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

Aster

Plenish: Fuel Your Ambition

Kara Rosen
Authors:
Kara Rosen

Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward. Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game. These juices are packed full of nutrients that will kickstart the energy you need to unlock your own potential. Wherever your ambition drives you, press on and keep crushing it!Praise for Plenish"The perfect introduction to juicing" - Elle UK"London's best juice cleanse" - Gwyneth Paltrow's Goop"We never knew juices so green could taste so great" - Daily Mail

Mitchell Beazley

The Louise Parker Method: Lean for Life

Louise Parker
Authors:
Louise Parker