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Kyle Books

Everything Begins with Asking for Help

Kevin Braddock
Authors:
Kevin Braddock

An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.

Kyle Books

Running Life

Kelly Holmes
Authors:
Kelly Holmes
Kyle Books

Lolly Book

Dominic Gesua
Authors:
Dominic Gesua

The Lolly Book is full of healthy recipes and foodie flavours with no artificial sweeteners, added flavourings, concentrates or purees - just real fruity goodness. Karis and Dominic, founders of successful healthy ice lolly start-up LICKALIX, offer frozen treats for everyday, special occasions, cocktail hour and more. Each recipe is accompanied by tips and fun fruit facts, plus a full nutritional breakdown. Get the inside scoop on fruit and veg, the low down on sugar and tips on essential equipment. There are lollies for every occasion, from classic Double Strawberry and creamy Mango Lassie to a no-holds barred Ice Lolly Dipping Bonanza and the ultimate healthy kick, Green Goddess, plus boozy poptails,including Peach Bellini and Zesty Margarita. Who knew ice could taste this good?

Kyle Books

Take One Pot

Georgina Fuggle, Georgina Fuggle
Authors:
Georgina Fuggle, Georgina Fuggle

The beauty of cooking in one pot is that it involves minimal fuss. All the recipes can be created in just one single vessel - the roasting tin, the casserole, the deep frying pan and the baking dish, so no specialist equipment is required. For when you don't want to spend too much time in the kitchen, you can make a speedy risotto or a quick and hearty Potato, Prosciutto and Rosemary Soup. When you are hankering after a slow-cooked meal, there is Plump Whiting, Butterbean and Red Pepper Stew and Burgundy Beef Shin with Stilton Dumplings. Traditional favourites include Whole Roast Chicken with Roasted Lemons and Cassoulet and recipes using more unusual ingredients like Beef, Prune and Ginger Casserole. There are vegetarian friendly dishes such as Sweet Potato and Coconut Dhal. As well as main meals there are also a variety of side dishes, like Creamy Paprika Dauphinoise and Oozy Ham and Thyme Gratin. The recipes cater to cooks of all levels of expertise and include tips on how to get ahead, recipe variations and serving ideas. Whether you're cooking a family meal or a quick supper, Take One Pot delivers satisfying and comforting food.

Kyle Books

The Goodness of Ginger & Turmeric

Emily Jonzen
Authors:
Emily Jonzen
Kyle Books

The Goodness of Honey

Hannah Coughlin
Authors:
Hannah Coughlin

A natural sweetener that has antioxidants and is free of fat and cholesterol; plus it's sweeter than standard sugar so you can use less and reap more benefits. Honey has been used as a food, medicine and more by cultures all over the world for at least the last 8,000 years - ancient Egyptians used it to preserve the bodies of important elders. It is essential for healthy living - with antibacterial and antifungal properties, and giving the immune system a boost it can help alleviate many ailments, from IBS and gastric ulcers, wound-healing and burn treatment to rheumatism, high blood pressure and baldness. Part of The Goodness Of series of healthy ingredient-led cookery books, this book offers vibrant recipes packed full of goodness. From Baked Energy Bars to Honeyed Carrot Cupcakes, and from Foolproof Root Vegetables to a Fig, Nectarine, Burrata & Prosciutto salad, these delicious recipes will allow you to embrace your love for honey without the guilt.

Cassell

Picturing Prince

Steve Parke
Authors:
Steve Parke

PICTURING PRINCE sees the late icon's former art director, STEVE PARKE, revealing stunning intimate photographs of the singer from his time working at Paisley Park. At least half of the images in the book are exclusively published here for the first time; most other images in the book are rare to the public eye.Alongside these remarkable images are fifty engaging, poignant and often funny written vignettes by Parke, which reveal the very human man behind the reclusive superstar: from shooting hoops to renting out movie theatres at 4am; from midnight requests for camels to meaningful conversations that shed light on Prince as a man and artist. STEVE PARKE started working with Prince in 1988, after a mutual friend showed Prince some of Steve's photorealistic paintings. He designed everything from album covers and merchandise to sets for Prince's tours and videos. Somewhere in all of this, he became Paisley Park's official art director. He began photographing Prince at the request of the star himself, and continued to do so for the next several years. The images in this book are the arresting result of this collaboration.

Kyle Books

The Goodness of Raw Chocolate

Kathy Kordalis
Authors:
Kathy Kordalis
Kyle Books

The Goodness of Nuts and Seeds

Natalie Seldon
Authors:
Natalie Seldon

Nuts and seeds are vitamin and mineral powerhouses, offering many health benefits, including keeping your heart healthy, supporting your immune system and keeping your brain in tip-top condition. In The Goodness of Nuts & Seeds, Natalie Seldon uses these versatile nuggets of nutrition to conjure up all kinds of culinary magic. Part of The Goodness Of series, this book is arranged by type into Milks, Butters & Oils, Flours and Whole & Chopped, with recipes ranging from Green Cashew Nut Smoothie to Orange, Poppy Seed & Pistachio Brunch Muffins, and from Roast Chicory and Bean Salad with Turmeric Walnuts to Tahini and Miso-roast Cauliflower Steaks with Sesame. A love for food and real appreciation of great produce is at the core of these beautiful and delicious recipes that will inspire you to delve into your store cupboard and transform simple recipes into delicious dishes.

Kyle Books

Radiant - Eat Your Way to Healthy Skin

Hanna Sillitoe
Authors:
Hanna Sillitoe
Kyle Books

The Goodness of Avocado

Lucy Jessop
Authors:
Lucy Jessop
Kyle Books

Take One Veg

Georgina Fuggle
Authors:
Georgina Fuggle
Mitchell Beazley

Make Mine a Martini

Kay Plunkett-Hogge
Authors:
Kay Plunkett-Hogge

'Martini is made with gin. A Vodka Martini is made with vodka. Apple Martinis are an abomination. That is all.' - Kay Plunkett-HoggeFrom just a few friends for drinks and snacks in the kitchen to a sophisticated soirée for everyone you know, Kay Plunkett-Hogge draws upon her background in the worlds of film and fashion and her youth in Mad Men-era Bangkok to create the ultimate guide to making your evening as easy as ABC. Kay's approach to throwing a party is to keep it simple (yet stylish), plan ahead and, above all, enjoy it.The 80 cocktail recipes are organised by base spirit, with chapters on Gin, Vodka, Rum etc, and the 40 canapé recipes are grouped into Vegetarian, Fish & Seafood and Meat.As Kay writes in the book's introduction: 'Just the sound of ice being shaken, preferably to a rhythm all of its own, is enough to bring a smile to anyone's face. It's the promise of sweet relief, of good times, good friends and good conversation. Just make mine a Martini.

Mitchell Beazley

A Change of Appetite

Diana Henry
Authors:
Diana Henry
Hamlyn

Ella's Kitchen: The Cookbook

'It's never too early to get little'uns interested in healthy eating, so instead of cooking for the kids, why not cook with them?' - Reveal As featured in The Times, Ella's Kitchen is the fastest growing brand in the UK baby food sector and this new title, Ella's Kitchen: The Cookbook: The Red One, is the first in a series of books aimed at creating nutritious, convenient food that kids (and their parents) will love. 100 yummy recipes to inspire big and little cooks, ranging from the easiest of snacks and light meals that can be rustled up in minutes to delicious and satisfying dinners. Interesting twists and clever shortcuts, such as salmon fillets baked in parcels and sweet and sour prawns, make life as easy as possible for busy parents. For weekends and holidays, when there is a bit more time available, there are leisurely breakfast recipes such as Blueberry Pancakes and more involved cooking projects such as a Pasta Weekend. With an emphasis on involving kids as much as possible, the book includes easy prep tasks throughout, as well as fun activities, from growing your own window-box plants to getting creative with vegetable prints. Colour-in pages and stickers also mean that kids will love it as much as their parents do.Content includes...First foods for tiny taste budsFrom must to mash & beyondLearning about foodYummy lunches and speedy snacksDee-licious dinnersPerfect pudsScrummy treatsHooray for the weekend...and much more!

Conran

Little Leon: Soups, Salads & Snacks

Spruce

Beards

Cara Frost-Sharratt
Authors:
Cara Frost-Sharratt

William Shakespeare. Abraham Lincoln. Santa Claus. Behind (well, slightly in front of) every great man, lies a great beard. And now you too can join the ranks of the most illustrious beard-sporting gentlemen of history.Find out what each beard says about its wearer, which one will makes women fall at your feet (and not run for the hills) and most importantly, which ones will get crumbs stuck in it. With marks on each one's ease of grooming, growing and its potential to grate, whether you want to sport a French Fork or a Fu Manchu, a Soul Patch or a Chin Puff, we have the lowdown on the right set of whiskers for every occasion. What's more, our custom-designed beard artworks mean you don't have to commit yourself to months of gruelling growth to find out how you'll look with the finished article - just hold the book up to your face to amaze and astound your friends and family with your new found veneer of virility and intellectual prowess.Gone are the days when facial hair was maligned as untrustworthy and unsanitary. With this book, you can give your face a new lease of life and command the respect and admiration you've always deserved.

Hamlyn

Top 10 of Football

Russell Ash, Ian Morrison
Authors:
Russell Ash, Ian Morrison
Create a short LEGO animation to be in with the chance of winning amazing LEGO prizes!

Brick City Competition!

To enter simply create a LEGO animated short, no longer than 1 minute, featuring a LEGO building or city scape and share it on our Facebook.com/BrickCityBook site or let us know on Twitter @Octopus_Books using #BrickCityComp. It's easy and fun - you could even vine an entry!

Prior to - 13-06-2014

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