Penny Hunking - Octopus

Penny Hunking



Penny Hunking is an Accredited Sports Dietician and qualified fitness instructor. Penny is the author of two books about exercise and nutrition and is the Managing Director of Energise Nutrition, which aims to raise the awareness of good nutrition within an active lifestyle. She regularly appears on television and radio and contributes to a wide range of magazines.
Books currently available by this author

Date published: New > Old

Hamlyn

Power Juices

Penny Hunking, Fiona Hunter
Authors:
Penny Hunking, Fiona Hunter
Hamlyn

Juices and Smoothies

Amanda Cross, Penny Hunking, Fiona Hunter, Charmaine Yabsley
Authors:
Amanda Cross, Penny Hunking, Fiona Hunter, Charmaine Yabsley

Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink 5-a-day. With no loss of all the essential nutrients found in fresh fruit and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.