Amanda Cross - Octopus

Amanda Cross



Amanda Cross, a trained nutritionalist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb, all published by Hamlyn.Location: Southampton, UK.
Books currently available by this author

Date published: New > Old

Hamlyn

Miracle Juices

Amanda Cross, Charmaine Yabsley
Authors:
Amanda Cross, Charmaine Yabsley

Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie content of your chosen beverage, you can be sure that each miracle juice is helping to maintain a balanced and healthy diet.

Hamlyn

My First Juices and Smoothies

Amanda Cross
Authors:
Amanda Cross
Hamlyn

The Juice Diet

Amanda Cross
Authors:
Amanda Cross
Hamlyn

Juices and Smoothies

Amanda Cross, Penny Hunking, Fiona Hunter, Charmaine Yabsley
Authors:
Amanda Cross, Penny Hunking, Fiona Hunter, Charmaine Yabsley

Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink 5-a-day. With no loss of all the essential nutrients found in fresh fruit and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.