Amanda Cross - Octopus

Amanda Cross



Amanda Cross, a trained nutritionalist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb, all published by Hamlyn. Location: Sitges, Spain.
Books currently available by this author

Date published: New > Old

Hamlyn

Miracle Juices

Amanda Cross, Charmaine Yabsley
Authors:
Amanda Cross, Charmaine Yabsley

Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie content of your chosen beverage, you can be sure that each miracle juice is helping to maintain a balanced and healthy diet.

Hamlyn

My First Juices and Smoothies

Amanda Cross
Authors:
Amanda Cross
Hamlyn

The Juice Diet

Amanda Cross
Authors:
Amanda Cross

Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs). With 42 simple recipes for delicious, be-good-to-yourself juices, this healthy, fast-track diet will cleanse your system so that you lose weight and rid your body of toxins. Including all you need to know about why the diet works plus motivational tips, ideas for daily treats and gentle exercise routines, get ready to juice and lose with The Juice Diet!

Hamlyn

Juices and Smoothies

Amanda Cross, Penny Hunking, Fiona Hunter, Charmaine Yabsley
Authors:
Amanda Cross, Penny Hunking, Fiona Hunter, Charmaine Yabsley