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Laurel Alexander

Laurel Alexander has worked as a lifestyle coach and therapist for 20 years, with qualifications in nutrition, stress management and reflexology. She is the author of over 23 books and her articles have appeared in Good Health, Bella and Fidelity.
Helen Arnold

Helen Arnold is a travel journalist with over 17 years' experience who has contributed to a wide range of newspapers and magazines, including the Observer, Family Circle, Farmers' Weekly, Harpers, High Life, Optician and Essentials. She was first bitten by the travel bug after a year-long round the world trip in 1992, but has since settled in London where she lives with her husband and two children.
David Baird

David Baird is a prolific author who has written books on a wide range of subjects. His ten titles in the successful 1000 Paths series have been translated into multiple languages and have sold over six million copies worldwide. His recent books for Spruce include 1000 Great Movie Moments, Movie Monsters and Things to do Now That You're a Dad. He is also a musician, composer and theatre director.
Sarah Bartlett

Sarah Bartlett is a renowned astrologer and author. She was astrologer for the Evening Standard for three years up until 2002, and more recently astrologer for Cosmopolitan, Prima and She magazines for five years, and Spirit and Destiny for seven years. She currently contributes to 'Steve Wright in the Afternoon' on BBC Radio 2.She is author of many books on the Tarot and other esoteric arts, including The Mythology Bible and the best-selling Tarot Bible, both published by Godsfield Press.
Sarah Bartlett-Fanchi

Sarah Bartlett is a renowned astrologer and author. She was astrologer for the Evening Standard for three years up until 2002, and more recently astrologer for Cosmopolitan, Prima and She magazines for five years, and Spirit and Destiny for seven years. She currently contributes to 'Steve Wright in the Afternoon' on BBC Radio 2.She is author of many books on the Tarot and other esoteric arts, including The Mythology Bible and the best-selling Tarot Bible, both published by Godsfield Press.
Manu Bazzano

Manu Bazzano is a Zen monk, writer / lecturer, workshop facilitator and psychotherapist. He studied Eastern meditation since 1980. Having lived in India, Germany and the U.S., he settled in London in 1990. His other books include Buddha is Dead and (for Spruce) Zen Poems.
Sue Beer

EFT Masters Sue Beer and Emma Roberts explain the principles of tapping, and present step-by-step tapping sequences to follow. Each chapter deals with a different issue and offers tapping sequences specific to that need, which are fully illustrated with clear photographs and explanations.
Eilean Bentley

Eilean Bentley is trained in shiatsu, reiki and acupressure. She teaches in adult education centres and treats patients in the detox unit of a National Health Service hospital. Eilean is author of the best-selling The Essential Massage Book and A Gaia Busy Person's Guide: Indian Head Massage.
Bella Blissett

Bella Blissett is a Features writer for the Evening Standard working primarily on fashion, health and beauty spreads. She has covered everything from fitness and nutrition to the organic beauty movement and cosmetic surgery - as well as testing London's latest beauty and holistic health treatments. She coordinates and styles photographic shoots and commissions major interviews with celebrities from the health and beauty industry.
Simon G. Brown

Simon Brown is a feng shui teacher and consultant. He has worked as a design engineer, has studied Oriental medicine and is a qualified Shiatsu therapist and macrobiotic consultant. He is the former director of London's Community Health Foundation and taught some of the first major courses in feng shui in the UK. His feng shui clients include celebrities and public companies. He is the author of Feng Shui in a Weekend and the bestselling Practical Feng Shui.
Patrizia Collard

Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London. Her books include Journey into Mindfulness, Mindfulness-based Cognitive Behavioural Therapy for Dummies, Awakening the Compassionate Mind (2014), and The Little Book of Mindfulness. Dr Collard's wide range of approaches and methodologies include mindfulness-based cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation and self-hypnosis.
Helen Farmer-Knowles

Helen Farmer-Knowles is a qualified counsellor and aromatherapist. She holds a certificate in the Science of Essential Oils and has been trained in the use of Bach flower Essences. Her current interests are in using vibrational medicine and creating natural products, as well as health and environmental research. She is the author of a number of books including Gaia's The Garden Healer.Location: Dawlish, Devon.
Gill Farrer-Halls

Gill Farrer-Halls is a trained aromatherapist and has worked generally within Buddhism throughout her career as a writer, editor, and video producer. She has spent extensive time in India and Nepal during the course of her career. She is the author of Meditations & Ritual Using Aromatherapy Oils for Godsfield.
Jane Garton

Jane Garton is an accomplished author, having written, edited and co-edited a wide range of publications over the past 20 years. Her work has appeared in: New Woman, The Health Store Magazine, Lifeline (Great Ormand Street magazine), HFEA Guide, Tesco Healthy Living and Pink Ribbon magazine. Her previous titles for Spruce include Happy - 100 tips to Feel Great, A Thousand Paths to Hope and Things to Do Now That You're Retired.
Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation. Location: St Louis, Missouri, USA.
Eva Gizowska

Eva Gizowska is a Freelance Journalist specialising in Health, Wellbeing, Lifestyle and General Features. She has written for a variety of publications including: The Independent, The London Paper, Guardian, Sunday Times - Style, Saturday Times, Times - T2, Daily Mail, The Mail on Saturday - Weekend, The Daily Express, Daily Express, The Mirror, Evening Standard, Grazia, SHE, Zest, Health & Fitness, BMI Voyager, Trip Magazine, Boots Magazine, BUPA Magazine, Asda Magazine, Healthy Living, Cosmopolitan, REAL and Spirit & Destiny. She is also the author of:Bathing for Health, Beauty and Relaxation (Quarto) - includes a section on Spas in the UK and abroad Pilates in 15 Minutes (Thorsons) Seduce (MQ Publications Ltd). Shape The Walking Plan (for Barnes & Noble)Minute Facials - gift/booklet set (Andrews McMeel Publishing)
Amy Goyer

Amy Goyer has been involved in intergenerational issues and programs at the local, state, national and international level for 25 years. She has written and lectured extensively about the issues of family, aging and building intergenerational relationships, and worked with the American Association of Retired Persons for 15 years in a number of roles. A recognised media authority, Amy currently serves as Senior Vice President of Outreach for Grandparents.com, the premier online destination for grandparents, where she is responsible for developing programmes to enhance the relationships among grandparents, grandchildren and parents.
Judy Hall

Judy Hall is a leading authority on crystals and spiritual development. She has over 45 years of experience in crystal healing, karmic astrology and past-life therapy. She is the author of over 40 books, including the bestselling The Crystal Bible (2003) and The Crystal Bible 2 (2009) and The Crystal Bible 3 (2013). The Crystal Bible has sold over 1 million copies worldwide and Judy's books have been translated into over 15 languages. Judy was voted the 2014 Kindred Spirit MBS personality of the year and she was listed in the 2015 Watkins Review of the 100 most spiritually influential authors.
Jackie Hardy

Jackie Hardy has been reading, writing and editing haiku for fifteen years. The landscape and lifestyle of rural Northumberland, England, where she has lived for the last twenty years, provides inspiration for much of her creative work. Jackie has written a haiku collection entitled The Dust is Golden. Some more of her haiku appears in her poetry collection, Canuting the Waves. Jackie works in adult education. Currently she manages a series of outreach programmes for Lancaster University, but has tutored many courses on literature and creative writing in northeast England.
Jenny Hare

Jenny Hare is a writer and psychosexual counsellor who has been the agony aunt for Woman's Weekly for the past 14 years. Her books include Think Love, Free your Life from Fear, Orgasms and How to Have Them and Think Sex