Karlene Davis and Practical Parenting - Your Pregnancy Week-by-week - Octopus

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Your Pregnancy Week-by-week

By Karlene Davis and Practical Parenting

  • Paperback
  • £16.99

  • Other details

  • ISBN: 9780600610342
  • Publication date: 15 Sep 2005
  • Page count: 288
  • Imprint: Hamlyn
Kyle Books

Declutter

Debora Robertson
Authors:
Debora Robertson

Bursting with practical and relatable advice, this book injects enthusiasm, energy and some much-neededhumour into the essential task of de-cluttering. Forget the holier-than-thou approach promising a wholenew you if you alphabetise your sock drawer - this is decluttering for real people, with real lives. Witha refreshingly honest approach, Debora tackles the best ways to deal with domestic dilemmas, clutteredkitchens and crowded cupboards. She includes handy tips and tricks for the average time-poor person. Tasks are broken down into achievable goals and 'quick fixes', allowing even the busiest of people to create, maintain and achieve a tidy home. And it's not just the home she tackles. Debora helps you banish anxiety and kick-startproductivity with '10 de-cluttering commandments' and includes honest advice on how to conquer thefear of change. The busy writer, who has transformed her own cluttered home and mind using thesetechniques, also explores how best to unclutter your virtual world, from managing social media accounts tobalancing email mailing lists.

Mitchell Beazley

The World Atlas of Coffee

James Hoffmann
Authors:
James Hoffmann
Mitchell Beazley

RHS The Secrets of the Great Botanists

Matthew Biggs
Authors:
Matthew Biggs

Mitchell Beazley

GQ How to Win at Life

Charlie Burton
Authors:
Charlie Burton

From the magazine synonymous with looking sharp and living smart comes the definitive handbook of skills for the modern man.Based on interviews with the world's foremost authorities - including Richard Branson, Jamie Oliver, Tracey Emin, Andy McNab, Tom Daley, Alastair Campbell, Dynamo and many others - step-by-step illustrated guides show you how to win at fashion, sport, food and drink, work, romance, travel and the unexpected.You will learn: How to master sushi etiquette How to neutralize a crisis How to fold a suit for crease-free travel How to give a killer foot massage How to win big at the casino How to dance without looking like your dad How to get quality sleep on a night flight How to ace the job interview How to survive a kidnapping ... plus dozens of other insider techniques.

Mitchell Beazley

The Science of Supercars

Martin Roach, Neil Waterman, John Morrison
Authors:
Martin Roach, Neil Waterman, John Morrison
Cassell

I’m Absolutely Fine!

Annabel Rivkin & Emilie McMeekan of The Midult
Authors:
Annabel Rivkin & Emilie McMeekan of The Midult
Mitchell Beazley

The Fashion Chronicles

Amber Butchart
Authors:
Amber Butchart
Mitchell Beazley

En Cyclo Pedia

Johan Tell
Authors:
Johan Tell

In En Cyclo Pedia Johan Tell - award-winning Swedish writer and cycling obsessive - uncovers the very soul of cycling, exploring and explaining the many and varied stories that form the basis of cycling culture. Beautifully illustrated, with hundreds of entries ranging from Tour de France stages to illegal Alley Cat races, and cult heroes to cycling slang, Tell provides a personal insight into this complex world that only a cycling junkie can. From a pilgrimage to the Bianchi factory in Milan to scouring the streets of New York for the origins of the fixie, via the bicycle cafés of Barcelona and the cobblestones of Flanders, En Cyclo Pedia is a complete A to Z guide to the unique, indescribable character of global bike culture.Entries include:- Alley Cat Race- Bianchi- BMX- Brooks- Cafés- Campagnolo- Carbon Fibre- Drag- Environment- Films- Fixie- Grand Tours- Hand-built- Hipster- Lycra- Mountains- Nutrition- Oudenaarde- Paris-Roubaix- Quicksilver- Rouleur- Scalatore- Shaved Legs- Style- Tattoos- Ultracycling- Velodrome- XC- Zedler...and many more

Mitchell Beazley

The Craft Beer Dictionary

Richard Croasdale
Authors:
Richard Croasdale

Get to grips with the craft beer revolution, with this stylish and in-depth guide to the many complex terms and techniques, equipment and varieties that go into creating the perfect beer.Hundreds of entries cover every aspect of the craft beer world, from ingredients, brewing and storing through to tasting notes for the many different styles of beer available today. Written by award-winning beer expert Richard Croasdale and with stunning illustrations throughout, The Craft Beer Dictionary is an essential guide for the craft beer drinker.

Kyle Books

Paleo Monday to Friday

Daniel Green
Authors:
Daniel Green

Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all. Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results. This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.

Kyle Books

30 Years at Ballymaloe: A celebration of the world-renowned cookery school with over 100 new recipes

Darina Allen
Authors:
Darina Allen

When Ballymaloe's doors opened to students in 1983 there were 15 courses available. Now there are over 100, reflected in the recipes collected here, including curing meat, making gluten-free meals and sushi as well as learning forgotten skills like producing butter and cheese and beekeeping. The book chronicles how the school has been at the forefront of cooking and food trends since its inception, from Darina's championing of the Slow Food movement and her highlighting the importance of using local, seasonal and fresh produce to installing a wood-burning oven and expanding its gardens so students can learn the importance of eating less meat and more veg and preserving heirloom varieties of produce. A fascinating insight into Ballymaloe, this is also a history of food over the past thirty years, from a time when Darina couldn't get anything other than pre-packaged, grated Parmesan cheese to one where a local producer makes his own mozzarella.

Kyle Books

The Paleo Diet: Food your body is designed to eat

Daniel Green, GREEN, DANIEL
Authors:
Daniel Green, GREEN, DANIEL
Gaia

The Little Book of Gratitude

Dr Robert A Emmons PhD
Authors:
Dr Robert A Emmons PhD
Kyle Books

Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment

Nina Olsson
Authors:
Nina Olsson

Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

Kyle Books

Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family

Clare Shaw PhD RD
Authors:
Clare Shaw PhD RD

The book is divided into three: a detailed section by Dr Clare Shaw on diet and cancer and the problems you may face during treatment (such as loss of appetite, nausea, sore mouth, change of taste); recipes to cook during treatment, which are nutritionally beneficial and wholesome enough to keep you strong even if you can't eat too much; and a section of recipes for after treatment aimed at keeping you healthy. These recipes are designed to serve smaller portions and two people as well as families, and there are lots of tips about budgeting, leftovers and freezing. Dr Shaw wants to emphasise that you don't have to cook 'special', separate meals for one, the rest of the family can eat in the same way, saving on time and stress as well as encouraging a healthier diet for all.

Kyle Books

Ikigai

Yukari Mitsuhashi
Authors:
Yukari Mitsuhashi

Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai - identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn't have to be some grand ambition or highly noble life's purpose - it can be something simple and humble, like tending your garden or walking your dog.Having grown up in Japan, Yukari Mitsuhashi understands first hand what ikigai means to Japanese people. Now living in Los Angeles, she has written this book to introduce the traditional concept to a new audience. This is not a 'one size fits all' book. Instead, Ikigai encourages you to look at the details of your life and appreciate the everyday moments as you learn to identify your own personal ikigai. The book includes case studies from a range of people sharing their ikigai, from athletes to writers and business people.With its refreshingly simple philosophy and liberating concepts, this beautifully presented book will be a guide you will return to again and again.

Kyle Books

Active

Holly Davidson
Authors:
Holly Davidson

We all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to exercise. What if there was a way to find the fitness that's right for you - workouts that will fit into the time and space you have available?Holly Davidson is a top personal trainer who works according to the fundamental belief that fitness is within each one of us, and we can find it wherever we are. She has used her years of experience to devise an exercise programme that is varied, flexible and fun. She is used to working with clients who have jam-packed schedules, so she has dozens of clever tips that will help fit your workout into your regular routine. This book will guide you to maximise the experience of training anywhere, and to use these tools and techniques to craft a regime that is not boring, repetitive, monotonous, but instead varied and diverse.Holly's sustainable, holistic approach is based on balance and setting realistic and achievable goals. It's not about crash dieting or scrambling to get a bikini body - it's about integrating fitness into your lifestyle and making workouts work for you.With her encouraging tone and easy-to-follow exercise routines, Holly is with you every step of the way. Feel happy. Feel healthy. Feel strong. And get active!

Mitchell Beazley

Toast Hash Roast Mash

Dan Doherty
Authors:
Dan Doherty

Dan Doherty is a judge on the BBC1's primetime series, Britain's Best Home Cook, alongside Mary Berry.'There's serious talent in this kitchen' - Tom Parker Bowles, the Mail on SundayCelebrated Chef Dan Doherty has created a collection of recipes that he loves to cook at home - informal, easy and indulgent. With dishes based around eggs, hash, pancakes, toast, simple savoury dishes and sweet bakes, this is food inspired by the best a breakfast or brunch menu can offer - but to eat all day.Recipes include Ricotta, Pear & Honey on Toast, Smoked Salmon, Horseradish & Sour Cream Hash, Mexican Eggs and a whole chapter devoted to food to defeat a hangover, including the Ultimate Grilled Cheese Sandwich.

Kyle Books

Vegan in 7

Rita Serano, Rita Serano
Authors:
Rita Serano, Rita Serano

Healthy vegan recipes with 7 ingredients or fewer; can it be true? Yes! Being a vegan can be easy, fun and totally delicious. With more than 20 years' experience in plant-based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated. She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars. With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce. So ditch premade processed products and cook healthy vegan food at home.

Kyle Books

Comfort: food to soothe the soul

John Whaite
Authors:
John Whaite

Comfort food is enjoying a renaissance as people start to shy away from exclusion diets and `clean eating' and embrace the balance of nourishing homemade meals. With the concept of hygge emphasising the importance of enjoying the sensual, warming things in life, cosy cooking has taken on a new life. John's collection of enticing recipes will have you cooking up a comforting feast in the kitchen. A champion of comfort food, John Whaite celebrates the simple pleasure of cooking and eating without feeling guilty. Chapters are divided by comfort cravings and include Something Crunchy; Something Spicy; Something Pillowy; Something Cheesy and, of course, Something Sweet. Recipes include Breakfast Ramen, Devil Curry, Crab & Sriracha Mac'n'Cheese, Lemon & Pea Barley Risotto, Peanut Butter Brownies and Cinnamon Knots.