Karlene Davis and Practical Parenting - Your Pregnancy Week-by-week - Octopus

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Your Pregnancy Week-by-week

By Karlene Davis and Practical Parenting

  • Paperback
  • £16.99

  • Other details

  • ISBN: 9780600610342
  • Publication date: 15 Sep 2005
  • Page count: 288
  • Imprint: Hamlyn
Cassell

Politics Hacks

Julian Flanders
Authors:
Julian Flanders

Understanding the history and significance of today's political climate can be confusing and daunting. Politics Hacks is here to give you quick definitions and background on 100 key political theories from the last 1,000 years.Each idea is broken down into three stages:1/ The helicopter view, which gives you an introduction to the idea, and some context around it. 2/ The shortcut, which gives you the core elements of the theory, along with a range of examples that everyone can understand. 3/ The hack, which is a one-liner designed to stick in your memory and give you an instant grasp of the concept.Whether you quickly want to get to grips with globalization, understand the Electoral College, or understand post-truth politics, this book is the perfect way to speedy enlightenment.

Cassell

Philosophy Hacks

Robert Arp, Martin Cohen
Authors:
Robert Arp, Martin Cohen

Discover the simple way to understand and remember the most groundbreaking concepts in 3,000 years of philosophical thought. Each idea is broken down into three stages: 1/ The helicopter view, which gives you an introduction to the idea, and some context around it. 2/ The shortcut, which gives you the core elements of the theory, along with a range of examples that everyone can understand. 3/ The hack, which is a one-liner designed to stick in your memory and give you an instant grasp of the concept.From Pascal's Wager to Kant's categorical imperative, and from Camus's Existential Nihilism to Arendt's Banality of Evil, there are 100 concepts explained. The perfect introduction to philosophy, this is a great new way to learn about the most important philosophical ideas and concepts in a way that makes them easy to recall even months after reading the book.

Ilex Press

Stop Staring at Screens

Tanya Goodin
Authors:
Tanya Goodin

Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need.* Find sanity-saving solutions and practical tips* Follow diagnostic quizzes* Identify key triggers * Address common issues* Learn what works best for you and your family

Mitchell Beazley

The Almanac

Lia Leendertz
Authors:
Lia Leendertz

THE ORIGINAL & BESTSELLING ALMANAC 'I love this gem of a book' - Cerys Matthews The Almanac: A Seasonal Guide to 2019 reinvents the tradition of the rural almanac for a new audience. It gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, such as the meteor shower of the month, beehive behaviour, folklore and stories, seasonal recipes and charts tracking moon phases and tides. Why not try identifying trees by their bare buds in January; Enjoy a broad bean, pea shoot & pecorino salad in June; Discover the story of gourmet garlics and how to plant them in October.You will find yourself referring to the almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.Praise for The Almanac: A Seasonal Guide to 2018:'The perfect companion to the seasons' - India Knight'A richly layered book of events, celebrations and everyday information that together create a beautiful, fascinating resource . . . In the single month I've had my hands on it, the book has quietly "worked".' - Telegraph'Beautifully written, this pocket-sized guide is a labour of love and will remind you to appreciate little moments throughout the year.' - Gardens Illustrated'Elegant . . . an ideal stocking filler.' - The English Garden

Mitchell Beazley

The Bourbon Bible

Eric Zandona
Authors:
Eric Zandona

Bourbon is booming, and this guide will teach you all you need to know.Eric Zandona - spirits specialist at the American Distilling Institute - explores 140 of the finest bourbons in the world, from the big-name classics to tiny craft distilleries, with flavour profiles and recommendations for the best way to drink each one. Also featuring recipes for 20 classic bourbon cocktails, as well as chapters on the history of bourbon, how the drink is made and the key things you need to understand when buying a bottle, The Bourbon Bible is the ultimate guide to the ultimate drink.

Kyle Books

Healthy Eating to Reduce The Risk of Dementia

Margaret Rayman, Katie Sharpe
Authors:
Margaret Rayman, Katie Sharpe
Ilex Press

The Complete Guide to VR & 360 Photography

Jonathan Tustain
Authors:
Jonathan Tustain

The Complete Guide to VR will help you get to grips with this exciting new technology from first principles, so you know what's out there, and what you want.Discover all there is to know about home VR systems, whether they're computer-based, or work using your mobile phone. This book will introduce you to a whole spectrum of VR possibilities including VR games, creating your own VR films and exploring the world using it.

Mitchell Beazley

Miller's Mid-Century Modern

Judith Miller
Authors:
Judith Miller

From the 'soft modernism' of Scandinavian furniture to the sleek, clean lines of the lighting created by the Castiglioni brothers in Italy, Judith Miller's Mid-Century Modern reveals the glory of one of the most exciting periods of design history: the late 1940s to the 1970s. The book explores the most desirable interiors, furniture, ceramics, glass, metalware and textiles of this hugely popular period. It features all the iconic designs and designers of the era, with price codes to help value and appraise your mid-century collection. The careers and influence of ground-breaking designers, including Alvar Aalto, Charles and Ray Eames, Robin and Lucienne Day, Arne Jacobsen and many others, are described in stand-alone feature pages. Key pieces (including a number of previously unpublished examples) are placed in an historical context with coverage of innovations in design, production methods and materials.

Mitchell Beazley

Complete Puppy & Dog Care

Dr Bruce Fogle
Authors:
Dr Bruce Fogle

Whether you're buying a pedigree puppy or rescuing a crossbreed, in this updated edition of Complete Puppy & Dog Care, practising vet Dr Bruce Fogle tells you all you need to know to keep your dog happy. From which breed to choose, to tips for helping your dog bond with the family, as well as health advice and information on nutrition, training and playing, this book has everything you need to know.In Complete Puppy & Dog Care, Dr Bruce Fogle shares the benefit of his 40 years' clinical expertise. Find out how to make the most of your relationship with your dog and look after its health and wellbeing. Choose from the best breeds for a wide range of lifestyles from apartment dweller to allergy sufferer. Assess your dog's personality and ensure a stress-free homecoming for all the family. Solve all familiar and less common problems from dog training, to feeding, exercise, aggression and fearfulness. There is even advice on the latest technology such as DNA testing for genetic predisposition to illness, along with advice on all the newest diets that are becoming popular (including raw and organic), and fully updated lists of contact details for trainers and professional organisations.Packed with information, Complete Puppy & Dog Care is an essential guide for any dog owner.

Aster

Walking in the Rain

Getting lost and feeling found...'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the MountainsWalking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalizing as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet.Within these pages, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors. You will hear of walks in the city, hikes through woods at dawn and epic adventures involving long journeys on foot. No matter the scale of the tale, the writer offers lessons they learned of a simple, human nature that we can all understand.In each chapter you will discover suggestions and ideas about how to create simple daily habits from the writer's thinking. In a world where so much of the noise around us suggests we are not good enough as we are, and that we must seek to change, these accounts try to do something different. They aim instead to invite a stroll into the complex pathways of the mind to discover the beauty of our own quirky individuality.

Kyle Books

Sleep is for the Weak

Emily-Jane Clark
Authors:
Emily-Jane Clark
Aster

The Low-FODMAP Recipe Book

Lucy Whigham
Authors:
Lucy Whigham

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and functional symptoms following gastrointestinal surgery. An expert in the low-FODMAP diet and gut disorders, Lucy will help you to understand more about the way your gut functions and what is contributing to your symptoms. FODMAPs (Fermentable Oligosaccharides, Di-saccharides, Mono-saccharides and Polyols) are naturally occurring sugars that are found in a wide range of everyday foods. They are difficult to digest and cannot be completely absorbed by the body - instead they are fermented by bacteria in our gut, causing excessive wind, bloating, pain, abdominal distension, cramping, stomach gurglings, diarrhoea and frequent bowel motions. The low-FODMAP diet: Is the most successful diet for bringing relief to sufferers of IBS. Has been medically proven in rigorous clinical trials to help identify food intolerances and improve symptoms in up to 75 per cent of people with IBS. Is quickly becoming an essential treatment for people with a sensitive gut. Can help in the management of a wide range of stomach troubles and gastrointestinal discomfort. This book is an easy guide to why and how the low-FODMAP diet can help, and includes tables of what foods need to be avoided for the elimination phase and beyond. Empower yourself with the knowledge of exactly which foods cause you problems, putting you in the driving seat and letting you control your symptoms rather than have them control you.

Mitchell Beazley

The Midlife Kitchen

Mimi Spencer, Sam Rice
Authors:
Mimi Spencer, Sam Rice
Conran

LEON Happy Salads

Jane Baxter, John Vincent
Authors:
Jane Baxter, John Vincent

Leon was founded on the twin principles that food can both taste good and do you good. In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy.Divided into chapters that include Classics, Naturally Fast, Salads for Friends, Family Salads and Lunchbox, this book contains salads for all tastes and all occasions. Whether you're looking for a bright salad with which to dazzle your friends, or a simple salad to take to the office, this book is a must-have kitchen staple.Recipes include: Pink Quinoa SaladPolish Herring SaladHam Hock and Lentil SaladVietnamese Chicken Salad with Rice NoodlesCourgetti with Pesto and Grated Ricotta SalataBacon Fried Corn with Greens, Pork and Crisp Sweet PotatoBlack Rice Salad with Peas, Egg and a Curry DressingAsparague, Couscous, Feta & Orange Leon Original Superfood Hot-smoked Salmon, Beetroot, Horseradish & Dill

Mitchell Beazley

Itsu 20-minute Suppers

Blanche Vaughan, Julian Metcalfe
Authors:
Blanche Vaughan, Julian Metcalfe

In this revolutionary cookbook the authors of the bestselling itsu: the cookbook (almost 60,000 copies sold worldwide) provide simple, nutritious, easy-to-follow recipes, all of which can be made within 20 minutes. Using ingredients readily available at mini-markets, they have created 100 deliciously healthy Asian-inspired recipes with noodles, rice, grains and soups. Why resort to bland ready meals when you can cook itsu-style meals at home in minutes? itsu is dedicated to skinny but delicious food: light, green and good for you. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too. And it's food that tastes as good as it looks...

Mitchell Beazley

Itsu the Cookbook

Julian Metcalfe
Authors:
Julian Metcalfe
Conran

Leon: Baking & Puddings

Henry Dimbleby, Claire Ptak
Authors:
Henry Dimbleby, Claire Ptak

Claire Ptak, co-author of Leon: Baking & Puddings, has been chosen to make Prince Harry and Meghan Markle's wedding cake.'Leon is the future.' - The TimesThe first Leon restaurant, in London's Carnaby Street, opened its doors in July 2004. For its founders - Henry Dimbleby, John Vincent and Allegra McEvedy - the aim was to change the face of fast food, by bringing fresh, wholesome cooking to the high street. Six months later, Leon was named the Best New Restaurant in Great Britain at the Observer Food Monthly Awards.Leon: Baking & Puddings is their third cookbook, and contains hundreds of recipes for everyone from the novice cook to the baking aficionado. Following the Leon principle that what tastes good can also do you good, three-quarters of the recipes are sugar, dairy, wheat or gluten free - so there's plenty to indulge in even if you have a food allergy, an intolerance or one eye on your waistline. Co-authored by Henry Dimbleby and Claire Ptak, it is a book of two halves. The first contains recipes for Every Day: granolas, cakes, breads, pizzas, and puddings to enjoy as often as you like. The second half - Celebration - contains recipes for all sorts of special occasions, from Easter and Christmas to weddings and even funerals. Flourless chocolate fudge cake, toffee apples, caramelized onion and olive tart, plum ice-cream - there is something in here to tickle every fancy.

Hamlyn

Perfect Puppy

Gwen Bailey
Authors:
Gwen Bailey

Gwen Bailey's bestselling puppy care guide has helped hundreds of thousands of owners throughout the world raise a problem-free dog. Now, updated with the latest findings in canine behaviour and a completely new user-friendly design, this revised edition will teach you how to raise a problem-free dog. From housetraining to playing games, it will show you how to teach your dog good manners and build his confidence with the world around him. There are step-by-step training and socialization plans as well as a guide to understanding and preventing biting, chewing and other problems. If you want your puppy to develop into a happy, well-behaved and friendly adult dog, you cannot afford to be without this book.

Hamlyn

Pregnancy

Practical Parenting
Authors:
Practical Parenting

Pregnancy is a journey that is unique for every mum-to-be. However all expectant mothers have questions and anxieties, and this book aims to answer these, covering the whole range of different experiences and concerns from trying to conceive to the first few days of your baby's life. 'Pregnancy: All your Questions Answered' is packed with information and reassurance on all aspects of pregnancy, whilst illustrations show you month by month how your body is changing and your baby is growing. There are special features on topics such as relaxation techniques, your partner's role and water births, and also included are a host of true stories and quotes. 'Pregnancy: All your Questions Answered' is an essential guide to pregnancy for anyone thinking about having a baby, or already expecting one.

Hamlyn

Teach Your Child to Sleep

Millpond Sleep Clinic
Authors:
Millpond Sleep Clinic

Foreword 6; Introduction 8; The importance of a good night's sleep; Why sleep problems may seem difficult to deal with; Identifying your priorities and expectations; How to adapt to particular circumstances; The pros and cons of popular techniques; Understanding your child's sleep 20; How much sleep do babies and young children.