Dr Jane Gilbert and Jane Gilbert - Potty Training - Octopus

Potty Training

By Dr Jane Gilbert and Jane Gilbert

  • Paperback
  • £5.99

The majority of parents find potty training stressful, but this book will help make the whole process as easy as possible Produced in conjunction with 'Practical Parenting', Britain's best-read baby magazine

Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right time to begin and offers tried-and-tested practical suggestions for successful potty training. Typical problems such as late-starters, fear of the toilet, bedwetting and relapses are all covered, alongside expert tips, checklists and real-life anecdotes. Also included is a question and answer section addressing common concerns and how to avoid the ten most common mistakes that parents make.

Biographical Notes

Jane Gilbert is a doctor with a particular interest in child health and bedwetting. A mother of two, she writes regularly for 'Practical Parenting' magazine and is Yorkshire Television's TV doctor.

  • Other details

  • ISBN: 9780600617518
  • Publication date: 15 Jun 2008
  • Page count: 96
  • Imprint: Hamlyn
Spruce

The Little Book of Mumfulness

Sarah Ford
Authors:
Sarah Ford
Ilex Press

Stop Look Breathe Create

Wendy Ann Greenhalgh
Authors:
Wendy Ann Greenhalgh

h3>Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice.The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book is filled with simple techniques and ideas to help the reader enjoy their artistic endeavours while being in the moment.A timely introduction to the benefits of mindfulness through creativity, Stop Look Breathe Create offers an oasis of calm in a frantic world.

Mitchell Beazley

Creative Projects with Raspberry Pi

Kirsten Kearney, Will Freeman
Authors:
Kirsten Kearney, Will Freeman

Foreword by the co-founder of Raspberry Pi FoundationDiscover the ultimate possibilities of Raspberry Pi with this friendly and accessible book, written by two experts in tech and computer games. With no complicated language and no coding skills required, this book gets straight to the fun and inspiring things you can do with your Raspberry Pi.Step-by-step instructionsTips from master Pi engineersFeatures inspiring projects in full colourExplore the best inventions ever made using Raspberry PiCreate anything you can think of, from video games and robots to artLearn to perform scientific experimentsProjects sourced from the greatest makers in the world are accompanied by 'inspired-by' projects that even a novice could make. Every project includes a web link to pick up extra apps and coding.

Mitchell Beazley

The Midlife Kitchen

Mimi Spencer, Sam Rice
Authors:
Mimi Spencer, Sam Rice

As featured in The Times and The Daily Mail.Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the answers.Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must certainly come first, but with health firmly snapping at its heels, underpinned by well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This book is not about 'clean-eating' or super foods, detoxing or restriction. Instead, it is about building up a balanced and diverse diet, with less sugar, better fat and good carbs. Alongside each recipe is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory, Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while 'Why We Love It' sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener. From Seared Sirloin on Pan-roasted Veg to The Mother of All Greek Salads, Nurture Bircher to Three-ginger Fire Cake, the recipes in this book come together to create a vibrant menu bursting with mouth-watering flavours.

Cassell

Cracking Psychology

Sandi Mann
Authors:
Sandi Mann

Learn all about the history of psychology, the theories that shaped society and the experiments that changed the world - with biographies of the most influential psychologists of our times and insight into fascinating psychological phenomena, such as the Freudian Slip and False Memory.Find out how you can use psychology to feel happier, manage anger, tell when someone is lying, encourage someone to stop smoking, improve your memory and much more.This extensive guide is perfect for anyone who wants to understand the inner workings of the human mind.

Mitchell Beazley

Adventure Maps to Build and Explore in Minecraft

Kirsten Kearney
Authors:
Kirsten Kearney

The sequel to the bestselling Create & Construct: Incredible Minecraft Cities and Create & Construct: Super Structures in Minecraft, Adventure Maps to build in Minecraft explores Minecraft's adventure mode. These player-created challenges and experiences built in custom mode have turned thousands of gamers into would-be game developers. Explore the best interactive stories and quests devised by the Minecraft community - maps that have been played by hundreds of thousands of gamers all over the word. Learn how to design and build your own adventures, challenges and arenas with tutorials and simple guides.Featuring expert tips from the creators of the most popular maps, Adventure Maps to build in Minecraft walks you through a wide range of game types and worlds, which all involve interacting with the environment and other players to complete scenarios set in beautiful and imaginative lands. It introduces the concepts and technical steps needed to create great adventure maps and guides the reader on the best ways to create their own games within the world of Minecraft. Stand tall in huge gladiatorial arenas, parkour across city rooftops, and treasure hunt in ancient ruins, and learn how to transform from player to games master.

Ilex Press

Complete Photography

Chris Gatcum
Authors:
Chris Gatcum

400 pages to take you from beginner to expert photographer"The must have book for EVERY photographer" - Diana ElizabethWhether you're a complete beginner, a casual snapper or a seasoned photographer, there is a lot to be learned from this extensive photography guide. Take the guesswork out of your photography and understand not just what to do with your camera, but how and why this affects the photos you take. Make More Impact You'll learn how to compose a shot for visual impact, focus it to attract the viewer's eye, expose it so every detail is captured and so much more.Get More Book At 400 superbly designed & illustrated pages, this book represents better value than anything else. Any Camera Photography never stands still so it doesn't matter what camera you have, whether you own an SLR, film camera or a compact digital camera, Chris will teach you how to take the best photos possible.Easy to Read Chris Gatcum's writing is clear and instructive, covering a vast range of essential photography aspects in great detail so that you can truly understand how to take a great photo that stands out.The Voice (& Photos) of Pros As well as Gatcum's expertise on the subject, Complete Photography is packed with tips and masterclasses from other inspirational professionals.Stunning Photography and Bespoke Diagrams Each point is illustrated with carefully selected, beautiful photography examples along with clear diagrams to inspire and instruct.Table of professionals case studies in this bookSectionMasterclassProfessional Master-PhotographerExposureLandscape David Taylor PortraitsBen Anker SportsIan MacNicol InteriorsAdrian WilsonLight & ColourFoodStuart Ovenden  Still LifeDaniel Brooke FashionDixie DixonLensesStreet PhotographyBrian Lloyd Duckett  WildlifeRichard Garvey-Williams MacroAndy Small ArchitechtureJanie Airey AbstractRyan BushPost-processingRetouchingMiss AnielaIn The BagDocumentaryMichelle FrankfurterThe cover design features a mirrorless digital camera with interchangeable lenses, a reto-style film camera and an iPhone 7 because this book applies to every different way you can take a photo.

Conran

Leon Fast & Free

Jane Baxter, John Vincent
Authors:
Jane Baxter, John Vincent

'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John Vincent, LEON co-founderEach recipe in this beautiful cookbook is completely gluten-, dairy- and refined sugar-free, with many following a 'paleon' formula (LEON's version of Paleo). From recipes for gluten-free Spaghetti Vongole to chocolate beetroot cake, breakfast dahl to chicken and olive tagine, this book contains recipes for every meal of the day and every occasion, and proves that a free-from menu can be utterly delicious.

Mitchell Beazley

World Atlas of Tea

Krisi Smith
Authors:
Krisi Smith

A cup of tea is an everyday pleasure for people the world over. And increasingly there is a dizzying array of teas to choose from - from robust black tea to elegant green tea and everything in between. In fact every tea has a fascinating story to tell about the place in which it grew - from soil, climate and altitude to the choices its producers made in processing it. Then there are the myriad ways in which that tea can be prepared for your daily cup. Tea mixologist Krisi Smith sets out what you need to know to appreciate teas of all descriptions - from harvesting and processing methods for different varieties to how to make the perfect cup. The world's key tea-growing regions and their best products are identified and their taste profiles explained - from China, Taiwan, Japan, India and Sri Lanka to Nepal, Vietnam and East Africa. The world of tea is fast-moving and Krisi also includes info on everything from blending teas to your own taste and some innovative recipes, to health benefits and the perfect kit to make your brew truly delicious.

Mitchell Beazley

The Louise Parker Method

Louise Parker
Authors:
Louise Parker
Hamlyn

Mother&Baby: Baby Milestones

Bringing your baby home for the first time is such a wonderful feeling, especially after months of preparation for this special new arrival. This first year is so important for your baby's development - from learning to crawl and teething to developing their own personality. Meanwhile, you have to make sure that you are focusing on your own wellbeing as well as your baby's. All the conflicting advice and information might be intimidating, but now you can feel at ease knowing you have the expertise of Mother & Baby magazine behind you, plus contributions from a wide range of experts - including a GP, a nutritionist, a baby sleep expert and a child development and parenting expert.

Hamlyn

Mother&Baby: Pregnancy Milestones

Pregnancy is such an exciting and life-changing experience - but it can also be quite scary and overwhelming. All the conflicting advice and information might be intimidating, but now you can feel at ease knowing you have the expertise of Mother & Baby magazine behind you, plus contributions from a wide range of specialists - including a GP, a midwife, a fertility specialist, a nutrition consultant and a clinical psychologist, amongst others.Overflowing with up-to-the-minute medical advice, helpful hints and invaluable tips, Pregnancy Milestones is the only resource you need to navigate your pregnancy with confidence.

Hamlyn

Eat To Stay Young

Gill Paul
Authors:
Gill Paul

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.

Godsfield Press

The Healing Therapies Bible

Claire Gillman
Authors:
Claire Gillman

The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in practice, and wherever possible, shows them in action.New healing techniques are now being taught all over the world. Some are associated with a particular healer, such as Brandon Bays' The Journey and Vianna Stibal's Theta Healing. Others respond to our spiritual ascension, such as crystal healing with new-generation, high-vibration crystals and flower remedies. Some have longer histories, and have evolved from a wealth of traditions - such as Mindfulness meditation, with its roots in Buddhism and western stress reduction techniques, and regression therapy, more recently popularized by Harvard Psychiatry Professor Dr Brian Weiss. Also included are the classic techniques of complementary therapists, such as massage, reiki, reflexology and aromatherapy.

Ilex Press

DRAW

Jake Spicer
Authors:
Jake Spicer

Yes you can draw! Following the success of the Draw in 15 Minutes series, Jake Spicer has created a straightforward drawing course that anyone can follow. Using the tried and tested methods honed in his successful drawing classes, Jake guides the reader through a programme of subjects and scenarios, all designed to give the beginner confidence and build their skills. The subjects include still lifes, cityscapes, people and pets, and each lesson is accompanied by exercises and tips for improvement. The last section of the book looks at skills in more detail, and can be referenced at any stage.Draw is carefully crafted to look and feel accessible to the beginner draftsman, and the lessons are thoughtfully balanced to complement this. Along with the friendly approach, the author provides a thorough foundation in drawing, giving the reader the perfect base to develop their skills and become a confident artist.

Godsfield Press

The Mindfulness Bible

Patrizia Collard
Authors:
Patrizia Collard

The Mindfulness Bible teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction, procrastination and low mood can be overcome through the use of mindfulness techniques and cites key case study examples. Mindfulness can support positive communication, enhance relationships and lead to a better quality of life. Dr Patrizia Collard will show you how to start your journey along the path to mindfulness through the introduction of various techniques, including breathwork, meditation and postural development. Her expert tips on mindfulness and her Eight-Session Mindfulness Course to overcome destructive emotions will help you to practise these techniques on a day-to-day basis. This beautifully illustrated book will set you and your family along the road to mindfulness so that you can live a more attentive, peaceful and relaxed life. Find long-lasting happiness with The Mindfulness Bible.

Hamlyn

Pregnancy Week by Week

Jane MacDougall
Authors:
Jane MacDougall

This fully revised and updated edition of the best-selling book is your ideal companion through the 40+ weeks of pregnancy. Each week you will find information on how you might be feeling or what you should be doing and a review of your baby's progress - accompanied by specially created illustrations.Additionally, there is much vital information on antenatal care, fitness, diet, coping with common complaints and labour and delivery as well as an introduction to your newborn. All the information is presented in a succinct yet reassuring way and there are many useful illustrations, photographs and checklists.

Ilex Press

The Photographer's Mind

Michael Freeman
Authors:
Michael Freeman

Philip's

Philip's Complete Guide to Stargazing

Robin Scagell
Authors:
Robin Scagell

Philip's Complete Guide to Stargazing is an inspiring introduction to observing the night sky, written by Robin Scagell, author of the Philip's bestseller Stargazing with a Telescope.Scagell first introduces the wonders of the night sky and explains how and why the sky changes during the night and through the seasons. He describes the variety of equipment that can be used - binoculars, telescopes and telescope mounts - with information on what to choose, how to set it up and what to expect to see. There also plenty of tips for those who wish to observe with the naked eye.Next he looks in turn at the Moon, the Solar System, stars and deep sky objects. In each section he describes how to observe your chosen target and what to look for. The text is illustrated with photographs and observational drawings made by talented amateur astronomers, as well as spectacular images returned by spacecraft or taken by large professional telescopes.A month-by-month guide to the constellations is illustrated with maps showing the constellations on view from both northern and southern hemispheres. The author describes the most interesting objects on view each month, with the help of photographs. The guide is applicable to any year.Also included is a complete set of star charts, presenting the whole sky in a series of maps that show stars down to magnitude 5.5 - all stars visible with the naked eye in semi-rural conditions. These maps are drawn with black stars on a white background, so that observers can pencil their own observations on to the charts. Opposite each map is a 'photo-realistic' image which shows how the same portion of the sky appears to the eye.The book finishes with an illustrated and up-to-date A-Z dictionary of astronomy. This covers the stars, planets and galaxies, amateur astronomy and professional observatories, space exploration, famous astronomers, scientific terms, and much more, and is illustrated with photographs, artworks and diagrams. It is an inva

Hamlyn

Teach Your Child to Sleep

Millpond Sleep Clinic
Authors:
Millpond Sleep Clinic