Tony Carr - How to Coach a Soccer Team - Octopus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

How to Coach a Soccer Team

Professional Advice on Building a Winning Team

By Tony Carr

  • Paperback
  • £9.99

Professional advice on creating a successful soccer team.

Professional advice on creating a successful soccer team.

Whether you are taking charge of a school team or have run out of ideas for what to do in your next training session, this book provides easy-to-follow drills for every aspect of the game.

Whatever your players need to work on, clearly illustrated techniques will improve every part of their game and help you develop a winning team.

Topics:

- Skills
- Warm-up routines
- Tactics
- Problem solving
- Coaching during a game
- Latest theories

Biographical Notes

Tony Carr is a highly respected youth coach who has overseen the emergence of a host of professional footballers, including England internationals Rio Ferdinand, Joe Cole and Jermain Defoe.

  • Other details

  • ISBN: 9780600627579
  • Publication date: 07 Apr 2014
  • Page count:
  • Imprint: Hamlyn
Mitchell Beazley

The Louise Parker Method: 6-Week Programme

Louise Parker
Authors:
Louise Parker
Hamlyn

Official Guide to the Rules of Golf

R&A
Authors:
R&A

Following seven years of consultations, on 1st January 2019 the governing bodies of the Rules of golf will implement the most comprehensive Rules changes seen in the game for 37 years.In a bid to make the Rules more accessible and straightforward The R&A and USGA have reworded every Rule and made alterations that will affect the way every golfer in the world plays the game - some 60 million people.The Rules will be reduced from 34 to 24 and some of the changes will create ripples throughout the world of sport. They include:Reduction of 'ball moved' penalties.Relaxed putting green rules.Relaxed bunker rules.A bigger reliance on a player's 'reasonable judgment'.Reduced search times.The abandonment of the 'furthest from the hole plays first' etiquette in favour of 'ready golf'.Relaxed procedure for dropping the ball.The book will also include modified rules for players with disabilities and guidelines for committees.This is the Rules book that every serious golfer will need.

Kyle Books

Clodagh's Suppers

Clodagh Mckenna
Authors:
Clodagh Mckenna

As Clodagh says, 'My biggest passion is to host suppers at my house in London. Whether it's for friends, family or strangers, my heart fills with joy when I see everyone sat around my table enjoying my food. For me this is what cooking is all about; sharing a memorable moment together'. With Clodagh's expert advice and experience you too can create stunning suppers that take advantage of the best seasonal produce. Including the best ways to prepare, what to serve and her handy tips for finishing your meal in style the book covers:* Part 1 - how to create a well-balanced and delicious menu, writing your shopping lists and creating a beautiful table to set the scene* Part 2 - 120 recipes to take you through the year from Wild Garlic & Potato Soup to start a spring supper to autumnal comfort food like Roast Butternut Squash, Cashel Blue & Saffron Pappardelle and warming winter treats such as Marmalade Rice Pudding* Part 3 - ideas for easy nibbles to serve as soon as guests arrive, simple cocktails and even edible gifts to ensure everyone leaves with something to remember the evening by.

Kyle Books

Crumb

Richard Bertinet
Authors:
Richard Bertinet

Bread can be open and airy or compact and dense - it is all about the 'crumb' which characterises particular styles of loaf. In this inspiring new book, Richard Bertinet shares his hallmark straightforward approach to making bread through every step of the process, including the various techniques of fermenting, mixing, kneading and baking. Richard shows you how to make everything from classic and rustic breads to sourdough using different flours and ferments. Learn how to bake a range of delicious sweet and savoury recipes from Manchego & Chorizo Cornbread, Seaweed & Sel Gris Rolls and Chickpea Flatbreads to Orange & Cardamom Swirls and Cinnamon Buns. There are also options for gluten-free breads and the best bakes to improve your gut-health by experimenting with different types of flour. Finally, Richard shares ideas for cooking with bread and creams, syrups and purées to enjoy alongside or incorporate into your bakes. With stunning step-by-step photography, simple advice and helpful techniques throughout, Crumb will inspire and fill everyone, whatever their experience, with the confidence to bake an exciting repertoire of breads.

Hamlyn

How to Ride a Bike

Sir Chris Hoy
Authors:
Sir Chris Hoy
Mitchell Beazley

The Ritz London

John Williams
Authors:
John Williams
Gaia

The Little Book of Sleep

Nerina Ramlakhan
Authors:
Nerina Ramlakhan

The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body.Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the listener on their personal journey back to sleep.With simple five and ten-minute exercises that you can practice before bedtime, this soothing audiobook incorporates aspects of mindfulness and will help you towards a peaceful night's sleep in no time. (p) 2018 Octopus Publishing Group

Ilex Press

How To Draw

Jake Spicer
Authors:
Jake Spicer

Jake Spicer wants you to learn how to draw. This is his complete course in drawing, suitable for complete beginners as well as experienced artists, and designed to help you fit drawing into your lifestyle. Tried-and-tested exercises, ranging from five-minute sketches to dedicated sessions of an hour or longer, cover every subject and location you could wish for, while accessibly written drawing theory helps you relate the technical concepts to your practice, helping you to hone your craft. Whatever your goals are, expert art tutor Jake Spicer gives you the inspiration and encouragement to draw more - and keep improving.

Kyle Books

Active

Holly Davidson
Authors:
Holly Davidson
Aster

The PMA Method

Faisal Abdalla
Authors:
Faisal Abdalla

'If you think I'm motivated, you should check this guy out. He will get you up on a Monday morning' - Joe Wicks 'The more I started doing classes and also working out with my trainer, Faisal Abdalla, the better I felt about myself' - Ellie Goulding 'I've read my fair share of health and fitness books but this stands above the rest. Honest and applicable training and nutrition advice full of innovative workouts for all abilities and seriously delicious looking recipe ideas. Faisal's core value of positive mental attitude shines through in every page and is contagious. This will be the most valuable purchase you'll make to kickstart your fitness journey.' - Michael Jennings, Fitness Editor at Men's Health Magazine Faisal Abdalla, aka 'Mr PMA', is a Barry's Bootcamp and Nike master trainer, who has trained a long list of celebrities, including pop stars Ellie Goulding, Harry Styles, Ella Eyre, John Newman and Jorja Smith. He believes that there are three very simple rules to looking and feeling great: eating well, training hard and thinking positively.The PMA Method is about working hard to develop the positive mental attitude (PMA) that you need to achieve the body that you want. This book teaches you to understand how the smallest of steps can lead to huge changes and propel you on the journey to becoming a better version of yourself. Featuring interactive exercise routines you can do virtually alongside Faisal for that extra push, as well as tips on how to unlock your PMA and how to prepare healthy versions of your favourite food, this book has everything you need to motivate you to smash your goals.Learn how to fuel your fitness and maximise results with post-workout options attached to every recipe. If you're craving a takeaway, look for the #FaisalFakeaway tag which will teach you how to create healthy versions at home or, if you're after a vegetarian meal, check out the #MeatFreeMonday recipes scattered throughout the book.Wake up to a hearty breakfast of Turmeric and coconut scrambled eggs, followed by a post-workout lunch of Itsa pizza pitta and finish your day with a nutritious Thai style burgers with almond butter satay sauce.With a huge range of recipes and workouts that can be adapted to any ability, there is something for everyone.The Book- Eat, sleep, PMA, train, repeat.- 50 recipes- 12 workout programmes- Shazam option for workouts so you can virtually train alongside Faisal at home or in the gym- 14 day guide to reset your body and mind and get you on the path towards a stronger, happier, healthier you

Ilex Press

The Complete Guide to Drones Extended 2nd Edition

Adam Juniper
Authors:
Adam Juniper

If you think you need a boarding pass to fly, you're really missing out... Today, drones are everywhere. From film studios to farms, they're in the hands of photographers, commercial surveyors and racers alike. This fully illustrated book explains how drones developed, where they're going and which one you should choose. It even includes complete instructions to build both a simple drone and a super-fast FPV racer yourself.Whether you're flying indoors or out, buying or building, this book covers everything:¦ Understand the Jargon Flying has a lot of unfamiliar terminology, but this book will make it easy to master.¦ Business or Pleasure Every type of multicopter you might want is introduced, including explanations of which is best suited for what role.¦ Get the Best Pictures This edition includes an extended guide to the tech and composition tricks you can use to make your pictures stand out of the pack.¦ Get the Best Video A new shot-guide shows you how to get the most engaging aerial video, whatever your drone.¦ Be a Winning FPV Racer There are two complete step-by-step instructions for building your own drones inside: an FPV racer, or a surprisingly cheap wooden drone - both great projects.Following the worldwide success of the first edition, which has been translated into numerous languages, this second edition is not only fully updated to keep pace with the laws and technology, but also extended to thoroughly cover the fast-growing new sport of FPV drone racing, while still including a comprehensive guide to learning to fly any drone.

Mitchell Beazley

Dress Like a Parisian

Aloïs Guinut
Authors:
Aloïs Guinut

Bring a Parisian je ne sais quoi to your style, wherever you live. Dress Like a Parisian is a wise and witty guide to finding your personal style, taking inspiration from how real Parisian women dress. With personal stylist and fashion blogger Aloïs Guinut as your guide, you can explore which colours, shapes and styles work best for you, whatever the occasion. Aloïs reveals Parisian style secrets, rejects restrictive fashion rules and shares her favourite shops and brands, demonstrating how you can use fashion to enhance your personality rather than shaping your personality to fashion. In the words of the patron saint of Parisian women, Yves St. Laurent, 'fashions fade, style is eternal.'This book is illustrated with photography shot on the streets of Paris plus illustrations by acclaimed fashion illustrator, Judith van den Hoek, who has worked with Elle, Hermes, Vogue, Prada and Grazia.

Mitchell Beazley

RHS Gardening School

Simon Akeroyd, Dr Ross Bayton
Authors:
Simon Akeroyd, Dr Ross Bayton
Cassell

What Would Marx Do?

Gareth Southwell
Authors:
Gareth Southwell

Have you ever wondered what Kant might have to say about your addiction to social media? Or whether Plato would be able to help resolve your constant arguments about what to watch on TV? Or if Hobbes would agree to feed your pet hamster while you're away on holiday?When it comes to the really important questions, who better to ask than the greatest political minds in history, with What Would Marx Do? Using 40 everyday questions and problems as springboards for exploring the great political questions of our time, this book will give you a crash course in political philosophy, and an introduction to the theories and ideas of the greatest political philosophers of all time. Includes questions such as:-Should I bother to vote?-Who should look after the baby?-Do you earn enough?-My car has just been stolen! But can I hold the thieves responsible?-Should I watch what I say on Twitter?-Should your children benefit from your success?-Is it wrong to want a bigger house?With quirky illustrations and intriguing and original takes on the biggest (and smallest) everyday questions, What Would Marx Do? is guaranteed to leave you with a better grasp on political philosophy, and able to discuss Marxism, Libertarian Socialism and Populism with ease.

Cassell

What Would Keynes Do?

Tejvan Pettinger
Authors:
Tejvan Pettinger
Ilex Press

The Book of Ornamental Alphabets

F. G. Delamotte, Alan Anderson
Authors:
F. G. Delamotte, Alan Anderson

Whether you're a type nerd, an illustrator or a professional designer, The Book Of Ornamental Alphabets is the perfect sourcebook. FIRST PUBLISHED IN 1858, Frederick Delamotte's Ornamental Alphabets Ancient & Mediæval was an immediate hit, and a huge influence on generations of designers in every medium.An idiosyncratic, personal selection of over fifty scripts and typefaces, it remains guaranteed to inspire anyone with an interest in lettering, from designers and artists to tattooists, hand-letterers, and calligraphers.

Godsfield Press

The Reflexology Bible

Louise Keet
Authors:
Louise Keet

Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

Aster

The Balance Plan

Angelique Panagos
Authors:
Angelique Panagos

'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. I particularly like her emphasis on women's health and I believe this could be useful for a lot of people.' - Dr Rupy Aujla, author of The Doctor's Kitchen'I can't function without coffee''I need my daily fix of chocolate''I look puffy and retain fluid easily'I'm hungrier than I used to be but never feel satisfied''I struggle to lose weight no matter what I try'Sound familiar?These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier'The Balance Plan is an inspired book by my friend Angelique Panagos. It effortlessly combines recipes that help support female hormonal health, prefaced by bite-sized chunks of the science and concepts that underpin them. With easy to create personal plans, I would heartily recommend this to any woman who wants to improve her wellbeing through a simple yet creative approach to food as medicine.' - Dr Ayan Panja'The Balance Plan is a pertinent piece of health literature. In modern medicine, we've treated hormone problems as a black or white issue. Disease or healthy. In reality, hormones are our body's way of sending intricate messages of our environment and helping us to react and be as responsive to what is happening around us. Hormones cycles are happening everyday and your diet, lifestyle, and other habits all influence this. Thank you Angelique for this enlightening journey through our body!' - Dr. Steven Lin'The Balance Plan is a beautiful approach to improving hormonal health, grounded in the perfect synergy of personal journey, clinical experience and excellent health advice. The understanding that your diet, environment and lifestyle powerfully affects your hormonal balance and reproductive health will empower you with the knowledge and wisdom you need on your own journey to better health and wellness.' - Benjamin I. Brown, ND

Kyle Books

Love Your Skin

Abigail James
Authors:
Abigail James

Renown throughout the beauty industry for her `healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Mitchell Beazley

5-Minute Hair

Jenny Strebe
Authors:
Jenny Strebe