Robin N. Phillips - Your Menopause Bible - Octopus

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    • ISBN:9780600632672
    • Publication date:01 Feb 2016

Your Menopause Bible

By Robin N. Phillips

  • Paperback
  • £19.99

The complete practical guide to managing menopause - a crucial period in the lives of all women.

The complete practical guide to managing menopause - a crucial period in the lives of all women.

Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.

Biographical Notes

Dr Robin N. Phillips, chief consultant and contributing editor, is Assistant Clinical Professor of Obstetrics, Gynaecology and Reproductive Medicine, and Assistant Clinical Professor of Geriatrics and Adult Development at the Mount Sinai School of Medicine, New York. Robin is also a practising gynaecologist.

  • Other details

  • ISBN: 9780600632566
  • Publication date: 04 Feb 2016
  • Page count: 256
  • Imprint: Hamlyn
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