Denise Smart - Spiralize Everyday - Octopus

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Spiralize Everyday

80 recipes to help replace your carbs

By Denise Smart

  • Paperback
  • £9.99

Cut your carb intake with clever and fun vegetable substitutes - from courgetti and daikon noodles to cauliflower couscous!

Cut your carb intake with clever and fun vegetable substitutes - from courgetti and daikon noodles to cauliflower couscous!

Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones!

With recipes for breakfasts, salads, light bites, mains, preserves, baking and desserts, Spiralize & More is the ultimate companion for all your spiralizing needs. It features 80 simple, tasty, low-carb recipes, including:
Apple and blueberry buckwheat pancakes
Moroccan beetroot tabbouleh with pomegranate and chicken
Miso baked cod with daikon noodles and greens
Kimchi
Easy pear, apple and ginger jam
Apple, cheese and walnut bread
Beetroot and chocolate brownies

Simple and fun, these recipes allow you to enjoy all your favourite treats in a new, healthier guise.

Biographical Notes

Denise Smart has been food styling and recipe writing for nearly 20 years with some of the nation's best-known brands. With many cookbooks under her apron, she works with photographers all over London. She can be found living happily with her husband Tom in Milton Keynes and likes nothing more than spiralizing whatever she can get her hands on.

  • Other details

  • ISBN: 9780600634485
  • Publication date: 29 Dec 2016
  • Page count: 128
  • Imprint: Hamlyn
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