Annie Bell - Low Carb Express - Octopus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

Low Carb Express

Cut the carbs with 130 deliciously healthy recipes

By Annie Bell

  • Paperback
  • £16.99

Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of The Low Carb Revolution, award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients.

Reducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition with fresh, healthy ingredients, Annie offers the answer to anyone pushed for time looking for simple, nutritious dishes taking 30 minutes or less. Recipes include indulgent savoury options such as Blinis with Smoked Salmon, Spaghetti with Anchovies, Garlic and Parsley, Pizza Omelette with Mozzarella and Chorizo, and Spicy Fried Chicken, as well as sweet low-carb treats - Carrot Cake Muffins, Apple and Blueberry Frittata, and Raspberry Coconut Ice Cream.

Nothing is off limits with chapters on: Breads, Pancakes, Muffi ns and Crackers; Dipping and Dolloping; Pinchos and Nibbles; Soups, Stews and Smoothies; Eggs and Fritters; Noodles, Pasta and Pilafs; Protein Pots and Sweet Satisfaction. You will fi nd a recipe for every occasion - from a light lunch to a quick supper, nibbles with drinks, and lots of ideas for healthy snacks. Nutritional analysis of every recipe ensures it couldn't be easier to pursue a low carb diet and achieve your goal.

Biographical Notes

Annie Bell has a Master of Science degree in Human Nutrition. She is an award-winning cookery writer who trained as a chef before writing for Vogue, and then the Independent. She has been principal cookery writer on the Mail on Sunday's YOU Magazine for the last 20 years. Her previous cookbooks include the Soup Glorious Soup, The Camping Cookbook, Annie Bell's Baking Bible, Low Carb Revolution and How to Cook.

  • Other details

  • ISBN: 9780857834355
  • Publication date: 22 Mar 2018
  • Page count: 208
  • Imprint: Kyle Books
Conran

LEON Happy One-pot Cooking

Rebecca Seal, John Vincent
Authors:
Rebecca Seal, John Vincent
Kyle Books

Simply Delicious the Classic Collection

Darina Allen
Authors:
Darina Allen

Spruce

Ciderology

Gabe Cook
Authors:
Gabe Cook

Kyle Books

Redemption Bar Cocktails

Catherine Salway, Andrea Waters
Authors:
Catherine Salway, Andrea Waters
Hamlyn

Cook Slow

Dean Edwards
Authors:
Dean Edwards

'There is a time and a place for all types of cooking, but it was the process of slow cooking that really got my creative juices flowing and reinvigorated my passion for food. Since the day I started to cook, it wasn't just the end result that I loved, it was the process. The chopping, stirring, simmering and tasting along the way, makes the experience...I believe that cooking food slowly is the ideal method for transforming basic ingredients into something very special.' - Dean EdwardsCook Slow features 90 delicious slow cooker recipes, all with conventional oven options, which will make you fall back in love with food again. Dean's fresh approach allows you to fit the enjoyment of planning, preparing and creating a meal into a busy life. Enjoy family favourites such as Three cheese mac with chorizo crumb, Sticky cherry cola baby-back ribs and Slow cooker vegetable lasagne or try something new with Breakfast shakshuka, Pork belly bahn mi or Smoky ox cheek chilli nachos.

Mitchell Beazley

The Life of Tea

Michael Freeman, Timothy d'Offay
Authors:
Michael Freeman, Timothy d'Offay

This journey to the world's finest teas, captured in extraordinary photography, brings alive the aroma, taste and texture of this drink in all its many nuances, and will give connoisseurs and casual readers alike a much deeper understanding of how great tea is created.Includes sections on botany, cultivation, processing methods and the impact tea has had, and continues to have, on culture. The Life of Tea also follows Michael and Timothy's travels in China, Japan, India and Sri Lanka, featuring the producers of some of the world's finest teas and the characteristics that make these teas so sought after. This book is the ultimate guide for tea enthusiasts, following the journey from plantation to pot.

Kyle Books

Root & Leaf

Rich Harris
Authors:
Rich Harris

In this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising.As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.

Kyle Books

Mediterranean

Susie Theodorou
Authors:
Susie Theodorou
Kyle Books

Five Seasons of Jam

Lillie O'Brien
Authors:
Lillie O'Brien

'Any day started with Lillie's jam is a good one.' Anna Jones'A truly beautiful book. It is a delight to read and her recipes are excellent.' James Lowe, Lyles, London'Lillie O'Brien and her wonderful preserves.' Claire Ptak, Violet BakeryThese innovative recipes, bubbling with fruit, nuts, herbs and spices, are separated into 5 seasons:ALIVE/spring- blossoming florals and awakenings (Peach & Fig leaf Jam, Salted Cherry Blossom, Wild Garlic Pesto)HOT/summer - vivid sweetness (Nectarine & Thyme Jam, Strawberry & Wild Fennel Jam, Pickled Walnuts)BLUSH/early autumn - smoky warmth and rich spice (Blackberry & Cocoa Nib Jam, Elderberry & Pomegranate Molasses, Tomato Jam, Marjoram Jelly)BARB/late autumn - robust and bristling (Pear & Masala Jam, Pumpkin Jam, Damson Cheese)FROST/winter - biting, dark and cosy (Salted Mandarins, Seville Orange & Chamomile Marmalade)Lillie creates recipes to be lingered over, that inspire and give confidence to be a little more adventurous in the preserving kitchen.

Kyle Books

Gluten Free, Naturally

Caroline Byron
Authors:
Caroline Byron
Kyle Books

Levant

Rawia Bishara, Jumana Bishara, Rawia Bishara
Authors:
Rawia Bishara, Jumana Bishara, Rawia Bishara
Kyle Books

Feasts of Veg

Nina Olsson, Kyle Books
Authors:
Nina Olsson, Kyle Books

**FREE SAMPLER** Following on from the success of Bowls of Goodness, Nina moves from casual bowl food to celebrating in style. This joyful book focuses on delicious festive vegetable dishes that are easy to make. The recipes are driven by modern plant-based cooking inspired by kitchens from around the world: with Mediterranean, Asian, Northern European and Middle Eastern flavours. Chapters include Soups & Breads, Cold Buffet (including canapes, celebration salads and picnic food), Warm Buffet, Fire Food (including skewers, pizzas and slow-roasts), Sharing Plates, Sweet Endings and the Bar (botanical alcoholic and non-alcoholic cocktails). This is food for relaxed parties with a pick-and-mix attitude, but there are also stand-out dishes to feed the whole party and more fine-dining plates for dinner parties. Recipes include Fig & Goat's Cheese Muffins, Blinis with Beluga Lentils & Lemony Cashew Fraiche, Spring Revival Salad, Pizza Nicoise, Kashbah Aubergine Skewers, and Wild Forest Summer Cake. Nina makes vegetarian cooking fun and sociable - the recipes, in themselves, are worth celebrating!

Kyle Books

Beat your Bloat

Maeve Madden
Authors:
Maeve Madden

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as well as adult acne. Her transparent, 'no filter' approach is a proven hit and she has gained her more than 147k Instagram followers as a result.Our increasingly stressful lifestyles and poor diet choices means people are crying out for relatable, informative and inspirational advice. Beat Your Bloat covers Maeve's personal journey to achieving a healthy lifestyle and shows how you too can transform your digestive health and fitness. Chapters cover Getting Started, Beating the Binge, Cut the Cravings and Rescue Remedies and provide guidance not only on how to beat bloating but also on achieving body positivity.The book also includes step-by-step HIIT and yoga workouts, plus 60 deliciously healthy recipes, many of which are vegan as well as gluten and dairy free, to help readers stay on track.

Kyle Books

Gunpowder

Devina Seth, Harneet Baweja, Nirmal Save
Authors:
Devina Seth, Harneet Baweja, Nirmal Save
Mitchell Beazley

Casablanca

Nargisse Benkabbou
Authors:
Nargisse Benkabbou
Kyle Books

Planted

Chantelle Nicholson
Authors:
Chantelle Nicholson
Kyle Books

More Veg, Less Meat

Rachel De Thample
Authors:
Rachel De Thample
Kyle Books

Jose Pizarro's Spanish Flavours

Jose Pizarro, PIZARRO, JOSE
Authors:
Jose Pizarro, PIZARRO, JOSE
Conran

Eat London

Terence Conran, Peter Prescott
Authors:
Terence Conran, Peter Prescott
Cassell

1001 Beers

Adrian Tierney-Jones
Authors:
Adrian Tierney-Jones

Beer is the most popular alcoholic drink in the world, the most refreshing, the most sociable, and the most versatile. It has been brewed since the dawn of time and still has the capacity to delight and obsess its many adherents. This bewitching, thirst-inducing, gorgeously illustrated book is a guide to the best beers in the world with a succinct history of the breweries, tasting notes, temperature recommendations, and what food to serve them with, together with entertaining anecdotes about the breweries. Here you will sample world classics such as the ales of England, the speciality beers of Belgium, the new wave beers of U.S. craft brewers, the magical lagers of Germany and Central Europe, and a host of world beers that will beguile and bedazzle. The reader might not drink all these beers in their lifetime, but after reading this book they will know which ones will be their personal favorites.