Rachel De Thample - More Veg, Less Meat - Octopus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

More Veg, Less Meat

The eco-friendly way to eat, with 150 inspiring flexitarian recipes

By Rachel De Thample

  • Paperback
  • £16.99

We're all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and also improve our health, but the majority of us do not want to cut it out entirely. Rachel de Thample reveals how you can reverse that statistic and pack your meals full of fresh plant-based ingredients.
  • Other details

  • ISBN: 9780857834645
  • Publication date: 19 Apr 2018
  • Page count: 224
  • Imprint: Kyle Books
Kyle Books

Greedy Girl's Diet Second Helpings!

Nadia Sawalha
Authors:
Nadia Sawalha
Kyle Books

Total Greek Yoghurt Cookbook: Over 120 fresh and healthy ideas for Greek yoghurt

Sophie Michell
Authors:
Sophie Michell
Mitchell Beazley

The Life of Tea

Michael Freeman, Timothy d'Offay
Authors:
Michael Freeman, Timothy d'Offay

This journey to the world's finest teas, captured in extraordinary photography, brings alive the aroma, taste and texture of this drink in all its many nuances, and will give connoisseurs and casual readers alike a much deeper understanding of how great tea is created.Includes sections on botany, cultivation, processing methods and the impact tea has had, and continues to have, on culture. The Life of Tea also follows Michael and Timothy's travels in China, Japan, India and Sri Lanka, featuring the producers of some of the world's finest teas and the characteristics that make these teas so sought after. This book is the ultimate guide for tea enthusiasts, following the journey from plantation to pot.

Kyle Books

Comfort: food to soothe the soul

John Whaite
Authors:
John Whaite

Comfort food is enjoying a renaissance as people start to shy away from exclusion diets and `clean eating' and embrace the balance of nourishing homemade meals. With the concept of hygge emphasising the importance of enjoying the sensual, warming things in life, cosy cooking has taken on a new life. John's collection of enticing recipes will have you cooking up a comforting feast in the kitchen. A champion of comfort food, John Whaite celebrates the simple pleasure of cooking and eating without feeling guilty. Chapters are divided by comfort cravings and include Something Crunchy; Something Spicy; Something Pillowy; Something Cheesy and, of course, Something Sweet. Recipes include Breakfast Ramen, Devil Curry, Crab & Sriracha Mac'n'Cheese, Lemon & Pea Barley Risotto, Peanut Butter Brownies and Cinnamon Knots.

Kyle Books

Tonics & Teas

Rachel De Thample, Rachel De Thample
Authors:
Rachel De Thample, Rachel De Thample
Hamlyn

Weber's Complete BBQ Book

Jamie Purviance
Authors:
Jamie Purviance

We all love to get the barbecue out on a hot summer's day and enjoy some down-to-earth al fresco dining, but why restrict ourselves to only one season in the year? This comprehensive guide shows you how to cook food the Weber way to get the most from your grill throughout the year, and contains everything the avid barbecue enthusiast needs to know. Enjoy over 150 delicious triple-tested recipes for meat, poultry, seafood, vegetables and fruit, as well as invaluable ideas for rubs, marinades and sauces. You will also find expert answers to common questions about barbecuing, plus tips and advice on safety, upkeep, fuel and lighting methods.From simple kebabs to elaborate rotisseries, a grilled cheese salad or a tasty fruit pudding, Weber's Complete BBQ Book is packed with an extensive range of delicious recipes for all-year-round barbecuing.

Kyle Books

Flipping Good

Sudi Pigott
Authors:
Sudi Pigott

Everyone loves pancakes and with Flipping Good! you can make them a regular occurrence, with no need to wait for pancake day. Sudi has taken inspiration from countries all over the world to create a dynamic and intriguing collection of recipes such as Ricotta pancakes with Banana and Honeycomb Orange Butter; Buttermilk and Spelt Pancake Stack with Poached Blackberries; Potato Latkes with Sumac Fried Egg; Galettes de Sarrasin with Leeks and Merguez sausage; Okonomiyaki with Shredded Cabbage, Prawns and Tamarind Sauce; Banh Xeo Rice Flour Pancakes with Prawns, Shitake and Mangetout; Russian Buckwheat Blini with Smoked Salmon; Fluffy Coconut Flour Pancakes with Apricots and Maple Syrup; Kaiserschmarren with Plum Compote. Organised into chapters on Breakfast & Brunch, Snacks, Main Meals, and Teatime & Desserts you're sure to find something for every occasion.

Hamlyn

Hamlyn All Colour Cookery: 200 More Slow Cooker Recipes

Sara Lewis
Authors:
Sara Lewis
Kyle Books

Paleo Monday to Friday

Daniel Green
Authors:
Daniel Green

Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all. Additionally, every dish is designed to be low in fat so the weight will drop off effortlessly. All you need to do is follow it for 5 days a week and you can even have the weekend off and relax the rules a little and you will still see great results. This is the diet that Daniel has followed for over 25 years and it works. Low-fat, natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.

Kyle Books

Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family

Clare Shaw PhD RD
Authors:
Clare Shaw PhD RD
Kyle Books

Healthy Eating to Reduce The Risk of Dementia

Margaret Rayman, Katie Sharpe
Authors:
Margaret Rayman, Katie Sharpe

Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life.

Kyle Books

Olives, Lemons and Za'atar: The Best Middle Eastern Home Cooking

Rawia Bishara, Jumana Bishara
Authors:
Rawia Bishara, Jumana Bishara

Tangy lemony tabbouleh, smoky, rich baba ghanouj, beautifully spiced lamb shank...the recipes in Olives, Lemons & Za'atar provide something irresistible for every occasion. These dishes represent the flavours of Rawia's Middle Eastern childhood with recipes copied faithfully from family cookbooks (her mother's most treasured harissa), and then developed with a creative flourish of her own. Her food is deeply personal and so she includes the classics but also the Mediterranean influences that come from summer holidays in Spain and living in Bay Ridge, the old Italian neighbourhood in Brooklyn. The result is a sensational cross-cultural mix and provides you with everything you need - pickles, yogurt, bread, mezze, salads, stews etc - to enjoy the best home cooking and share the most convivial Middle Eastern hospitality.

Kyle Books

The Paleo Diet: Food your body is designed to eat

Daniel Green, GREEN, DANIEL
Authors:
Daniel Green, GREEN, DANIEL

The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.

Hamlyn

Classic Italian Recipes

Anna del Conte
Authors:
Anna del Conte
Mitchell Beazley

How to Make Your Own Drinks

Susy Atkins
Authors:
Susy Atkins
Cassell

1001 Beers

Adrian Tierney-Jones
Authors:
Adrian Tierney-Jones
Hamlyn

Hamlyn All Colour Cookery: 200 Mini Cakes & Bakes

If you want a little bit of a treat without over-indulging, grab a mini cake! Delicious and adorable, and great fun for you and all of your friends. From delectable mini cakes to tasty bakes you can hold in your hand, Hamlyn All Colour: 200 Mini Cakes & Bakes has something for everyone. Perfect for when you just want a mouthful instead of a full slice! Each recipe is accompanied by easy-to-follow instructions and a full page colour photograph to ensure perfect results every time.

Hamlyn

Hamlyn All Colour Cookery: 200 Risottos & Rice Dishes

Learn just how versatile rice can be, with delicious recipes for salads, soups, wok dishes, paellas and risottos, as well as unusual desserts and sweet treats. Recipes are accompanied by beautiful colour photographs and step-by-step instructions to ensure perfect results every time.

Hamlyn

Hamlyn All Colour Cookery: 200 Halogen Oven Recipes

Maryanne Madden
Authors:
Maryanne Madden

Halogen ovens are super convenient, compact appliances that can be kept on your kitchen counter. They heat with a combination of infra red and convection to cook food 40% faster than a conventional oven - without any of the dreaded soggyness associated with microwaves. Using a combination of racks you simply layer the food, set the dials and produce a whole meal from one appliance. Whether it's simply defrosting a joint of meat or making a more elaborate recipe, a halogen will take the time and hassle out of all your favourite dishes. As ever with our popular Hamlyn All Colour series, you'll find 200 delicious recipes with step-by-step instructions and colour photography to ensure perfect results every time. Why not discover how easy halogen cooking can be?

Hamlyn

Hamlyn All Colour Cookery: 200 Fast Family Favourites

Emma Jane Frost
Authors:
Emma Jane Frost