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Books in this series

Good Food Fast

Healthy, delicious, nutritious meals for busy cooks

  • Paperback
  • £6.99

Healthy and delicious meals in less than 30 minutes.

The perfect book for food-lovers who don't want their busy lives to stand in the way of healthy eating. Making the most of simple, esasy-to-prepare, nutritious ingredients, Good Food Fast shows that just a tiny amount of time in the kitchen can ensure you eat healthily without compromising on flavour.
Every recipe can be made in less time than it takes for a takeaway to be delivered and they are much cheaper and healthier than anything from the local Indian or chippy. With soups, curries, tarts, stir-fries, salads and grills, you'll never be stuck for inspiration on a busy weeknight again.

Biographical Notes

The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world.
So what's the secret? It's the world famous special Test Kitchen and the 3 Rs:
RANGE, RELIABILITY & the RECIPES
RANGE
Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook.
RELIABILITY
All the books are TRIPLE TESTED® for guaranteed results.
And finally, the RECIPES
Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.

  • Other details

  • ISBN: 9781742453767
  • Publication date: 13 Sep 2013
  • Page count: 120
  • Imprint: AWW
Kyle Books

Healthy Eating to Reduce The Risk of Dementia

Margaret Rayman, Katie Sharpe
Authors:
Margaret Rayman, Katie Sharpe

Unusually it [Healthy Eating to Reduce the Risk of Dementia] is put together by an actual expert [...] In her book, Rayman has done her best to separate scientific fact from wishful thinking: the mays from the wills' - The Times Professor Rayman and her team of experts review the evidence and give advice on diet and specific nutrients that can boost our brains and our bodies, together with lots of recipes (I tried several and they are delicious). - Sarah Stacey You MagazineDementia affects nearly 47 million people worldwide, with 7.7 million new cases every year, and it has a dramatic and devastating impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines, based on original research, to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book makes it easy.

Kyle Books

Take One Tin

Lola Milne
Authors:
Lola Milne

Our kitchen cupboards are full of tins - tomatoes, chickpeas, tuna, kidney beans, sardines, sweetcorn, even figs - that often are used as an addition to a recipe but never the main ingredient. Take One Tin is a celebration of tinned ingredients, offering 80 recipes that take one tin and make it the focus of the meal. Arranged to showcase the range of tins available, the chapters begin with the staple that is Beans and Pulses, followed by Tomatoes and Vegetables, which play a central role in countless dishes, then Fish, and finally Fruit and Sweet Tins. The last chapter offers a few tasty accompaniments to eat alongside your meal.Lola's creative but simple recipes, such as jackfruit & red kidney bean chilli, sweetcorn fritters, Sri Lankan mackerel curry and pineapple, coconut & lime upside down cake make the absolute most of ingredients you will already have, topped up with some fresh ingredients. Substitutions are also suggested should you not have every ingredient to hand.Save money, be creative and waste less food by looking in your cupboard instead of visiting the supermarket.

Mitchell Beazley

The Art & Science of Foodpairing

"We build tools to create culinary happiness" - Foodpairing.com "There is a world of exciting flavour combinations out there and when they work it's incredibly exciting" - Heston BlumenthalFoodpairing is a method for identifying which foods go well together, based on groundbreaking scientific research that combines neurogastronomy (how the brain perceives flavour) with the analysis of aroma profiles derived from the chemical components of food.This exciting new book explains why the food combinations we know and love work so well together (strawberries + chocolate, for example) and opens up a whole new world of delicious pairings (strawberries + parmesan, say) that will transform the way we eat. With ten times more pairings than any other book on flavour, plus the science behind flavours explained, Foodpairing will become THE go-to reference for flavour and an instant classic for anyone interested in how to eat well.Contributors:Astrid Gutsche and Gaston Acurio - Astrid y Gaston - PeruAndoni Luiz Aduriz - Mugaritz - SpainHeston Blumenthal - The Fat Duck - UKTony Conigliaro - DrinksFactory - UKSang Hoon Degeimbre - L'Air du Temps - BelgiumJason Howard - #50YearsBim - UK/CaribbeanMingoo Kang - Mingles - KoreaJane Lopes & Ben Shewry - Attica - AustraliaVirgilio Martinez - Central - PeruDominique Persoone - The Chocolate Line - BelgiumKarlos Ponte - Taller - Venezuela/DenmarkJoan Roce - El Celler de Can Roca - SpainDan Barber - Blue Hill at Stone Barns - USAKobus van der Merwe - Wolfgat - South AfricaDarren Purchese - Burch & Purchese Sweet Studio - MelbourneAlex Atala - D.O.M - BrazilMaría José San Román - Monastrell - SpainKeiko Nagae - Arôme conseil en patisserie - Paris

Kyle Books

A Flash in the Pan

John Whaite
Authors:
John Whaite
Hamlyn

Eat Shop Save: 8 Weeks to Better Health

Dale Pinnock
Authors:
Dale Pinnock
Kyle Books

Jude's Ice Cream & Desserts

Chow Mezger, Alex Mezger
Authors:
Chow Mezger, Alex Mezger
Kyle Books

Save Money Good Diet

Phil Vickery
Authors:
Phil Vickery

'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients, it can be really difficult to find a good diet that works, especially on a budget.But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Based on the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish and Chips.By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will supercharge your diet and your health without hitting your wallet.

Kyle Books

Saffron in the Souks

John Gregory-Smith
Authors:
John Gregory-Smith

From the vibrant souks of Tripoli and Beirut to the quiet calm of the Chouf Mountains and Qadisha Valley, Lebanon is a land of bold colours, exquisite flavours and hidden beauty. For this gorgeous book, John Gregory-Smith travelled the length and breadth of the country to bring back the very best of Lebanese cuisine. Classic streetfood, delicate pastries and little known Druze recipes are given John's signature twist, creating dishes that are bursting with flavour and sure to become star players in your kitchen. With stunning location photography to bring the country to life, Saffron in the Souks is sure to delight and inspire its readers.

Mitchell Beazley

Bazaar

Sabrina Ghayour
Authors:
Sabrina Ghayour
Kyle Books

Vegan Treats

Emma Hollingsworth
Authors:
Emma Hollingsworth
Hamlyn

Hamlyn All Colour Cookery: 200 Spiralizer Recipes

Denise Smart
Authors:
Denise Smart

Enjoy an array of vegetables at the turn of a handle - in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Featuring delicious recipes such as Butternut squash, goats cheese & sage tart, Thai beef salad and Pear tart tatin, 200 Spiralizer Recipes is perfect for the health-conscious; these fruits and vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.

Kyle Books

Skinny Pasta

Julia Azzarello
Authors:
Julia Azzarello

Delicious pasta recipes each under 500 calories per portion, from classic traditional dishes to contemporary twists, including vegan, vegetarian gluten- and dairy-free options.Pasta is one the easiest to make and most joyful to eat meals; always in the cupboard, ideal to turn to in a pinch and the ultimate comfort food. However, a fear of carbs has placed pasta firmly on the no-go list of 'bad' foods for many people - a huge mistake and wholly unnecessary!If you're on the hunt for a balanced, nutritious meal that can please a crowd as easily as provide a quick supper for one, pasta is a great choice. It's often the accompanying sauces and toppings that pile on the calories in a pasta dish, so here Julia Azzarello proves otherwise - all recipes are small on calories, big on nourishing ingredients and full of flavour.Focusing on fresh, healthy ingredients in delicious combinations, Skinny Pasta also has many vegan, vegetarian gluten- and dairy-free options. From Vermicelli with Cherry Tomatoes, Rocket & Feta and Mafaldine with Romanesco Sauce, to tasty salads such as Greek Rotini and soups Butter Bean, Chorizo & Spinach with Pappardelle, as well as quick and easy mains including Orecchiette with Cime Di Rapa & Chilli, Spaghetti Carbonara and Mac 'n' Cheese, there's a pasta for every occasion.If you have a little extra time on your hands then make your own basic pasta dough, gluten-free gnocchi, fresh pesto or marinara sauce, or simply add shop bought pasta, and indulge in a delicious and nutritious treat.

Mitchell Beazley

Eat It Anyway

Eve Simmons and Laura Dennison
Authors:
Eve Simmons and Laura Dennison

'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf.The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind.Not Plant Based are on a mission to help you love food again. The principle is very simple: eat what you like and don't worry about it. It's a menu that's especially delicious, 'guilt-free' and requires a hell of a lot less money spent in health food shops. Throughout the book, Laura and Eve call on experts to debunk myths and provide a balanced exploration of our attitude towards food, with some delicious recipes thrown in along the way. They discuss their own experiences of eating disorders and offer personal tips and coping mechanisms to help rid you of anxiety linked to food. No one is saying healthy eating is bad; there is simply a lot of misleading information out there. More to the point, food is so much more in the grand scheme of life than health: it's family, friends, enjoyment and memories. So go on, take a bite out of Eat It Anyway and learn to love your food all over again. It's SO mouth-wateringly good - we bet you'll be back for seconds.**PRAISE FOR EAT IT ANYWAY**'Learn to love food again with this book, which sorts nutritional nonsense from sensible science' - Woman's Weekly

Kyle Books

Clodagh's Suppers

Clodagh Mckenna
Authors:
Clodagh Mckenna

'Whether it's for friends, family or strangers, my heart fills with joy when I see everyone sat around my table enjoying my food'. A regular on Channel 4's Sunday Brunch and a columnist for London's Evening Standard, Clodagh's expert advice is in high demand. Here she shows how you too can create stunning suppers using the very best seasonal produce. Including the most efficient ways to prepare, what to serve and her handy tips for finishing your meal in style Clodagh covers:* Part 1 - how to create a well-balanced and delicious menu, writing your shopping lists and creating a beautiful table to set the scene* Part 2 - 120 recipes to take you through the year from Wild Garlic & Potato Soup to start a spring supper to autumnal comfort food like Roast Butternut Squash, Cashel Blue & Saffron Pappardelle and warming winter treats such as Star Anise & Orange Rice Pudding* Part 3 - ideas for easy nibbles to serve as soon as guests arrive, simple cocktails and even edible gifts to ensure everyone leaves with something to remember the evening by.

Kyle Books

Vegan for Good

Rita Serano
Authors:
Rita Serano
Kyle Books

Wagamama Ways With Noodles

Hugo Arnold
Authors:
Hugo Arnold

Ways with Noodles takes its inspiration from Wagamama's core expertise - noodles: how to cook, serve and eat them. Hugely versatile, noodles turn up in soups, side dishes, as a nest for meat, fish or vegetables, as a bed for curry or in a salad. They can be stir-fried or dressed, or poached in a heady broth, aromatics being provided by freshly chopped herbs. And they are healthy too: high in complex carbohydrates, low in fat, while most recipes make much use of fresh vegetables and fish. Try the mouthwatering recipes, which include Wide-Ribbon Hot-Pot with Seven Vegetables, Chargrilled Chicken, Soba and Miso Soup, and Marinated Salmon Ramen. Look no further for delicious noodle recipes for every occasion, from appetisers to family meals to elegant dinner party dishes.

Kyle Books

La Dolce Vita Diet

Gino D'Acampo
Authors:
Gino D'Acampo
Kyle Books

The Wholefood Pantry

Amber Rose
Authors:
Amber Rose
Cassell

1001 Beers

Adrian Tierney-Jones
Authors:
Adrian Tierney-Jones
Hamlyn

QuickCook Student

All Colour Cookery Library., Jo McAuley
Authors:
All Colour Cookery Library., Jo McAuley

With its quick, easy, healthy and economical recipes, Quickcook:Student is the ideal book for novice cooks, young people living away from home and time-pressed students on a budget. This fantastic selection includes new twists and international flavours, such as Potato, cauliflower and spinach curry, Jalapeno turkey burgers and Teriyaki salmon noodles, as well as old favourites to re-create the flavours of home, like Creamy fish pie and Spaghetti and meatballs. If you're craving something sweet, why not whip up some Apricot and almond tartlets or Lemon popping candy cakes?With variations on each recipe you will find endless inspiration, both for entertaining your friends and for quick meals for one.