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Super Smoothies & Juices

  • Paperback
  • £5.99

Delicious and nutritious ways for you to get and exceed your five-a-day

Delicious and nutritious ways for you to get and exceed your five-a-day

Juices and smoothies come in myriad colours, textures and flavours along witha vast array of concentrated nutritional benefits. These recipes can be simple thirst quenchers, vitamin and mineral boosters, or a meal in a glass and so much more. Clear and informative recipes also reveal some wonderful and easily available ingredients as well as their benefits for your health and wellbeing.

  • Other details

  • ISBN: 9781742457321
  • Publication date: 03 Nov 2016
  • Page count: 120
  • Imprint: AWW
Mitchell Beazley

Casablanca

Nargisse Benkabbou
Authors:
Nargisse Benkabbou
AWW

Simply Bread

Of all the food stuffs we love to eat, few evoke more emotion than bread. At its simplest, this staple is little more than flour, water, yeast and salt, yet combined, produces endless possibilities. This beautiful book is not only full of recipes for basic breads, sourdoughs, gluten-free loaves, sweet breads and pastries, it also contains tips on techniques and step-by-step photographs. It's a must-have reference for every home baker, allowing bakers to explore new breads with AWW's trusted triple-tested guarantee.

Conran

Eat London

Terence Conran, Peter Prescott
Authors:
Terence Conran, Peter Prescott

London is a city brimful of culinary possibilities, from lively markets to Michelin-starred restaurants. This third edition of Eat London is completely revised and updated, with entries highlighting the very best food stops not to be missed on a tour of London in 14 chapters. This is much more than a restaurant guide - it is a book all about food and the people who make, sell and care about it. From the best fish and chip shops of East London to haute cuisine and artisan food stores in Mayfair, every entry has been assessed for quality, originality, convivial ambience and consistency. Also featured are recipes from some of the capital's favourite restaurants including A. Wong, Balthazar, Morito and The Palomar.Special photography by Lisa Linder illustrates the wonderful food and everyday streetlife of the city.

Mitchell Beazley

Straight Up

Joel Harrison, Neil Ridley
Authors:
Joel Harrison, Neil Ridley
Mitchell Beazley

The Gannet's Gastronomic Miscellany

Killian Fox
Authors:
Killian Fox
Spruce

The Little Juice Box

Feeling lethargic, listless, or a bit under the weather? This collection of four juice recipe books might be just the answer you've been looking for. Whether you're looking to clear up a cold, or simply give your immune system a bit of a boost, you're sure to find a juice that can help you on your way in this collection of 80 juice recipes. Brought together in a beautiful pink slipcase, these books are perfect as a gift, or simply as a little pick-me-up treat for yourself!The four books in the collection are:Energize: Juices to Invigorate - Perfect for when you're feeling lethargic, irritable or lacking enthusiasm. Activate the senses and stimulate your body through the natural power of juices and smoothies.Health Remedies: Juices to Heal and Revitalise - Fresh juices can alleviate the symptoms of many common ailments from sinusitis to anaemia. Restore your body to good health through the power of juice.Immune Boosters: Juices to Protect and Heal - Constant colds, feeling listless or just under the weather? Raise your energy levels and help your body fight disease through the natural potency of juices.Detox: Juices to Cleanse and Rejuvenate - Feeling bloated, listless or lethargic? Revitalize and cleanse your body the natural way with this handy collection of juices.

Mitchell Beazley

Feasts: Little Bites

Sabrina Ghayour
Authors:
Sabrina Ghayour
Hamlyn

Weber's Complete BBQ Book

Jamie Purviance
Authors:
Jamie Purviance
Hamlyn

Baking With Tiny Tots

Becky Johnson
Authors:
Becky Johnson

A selection of recipes that the whole family will enjoy baking and eating. Easy-to-follow instructions for over 50 tasty cakes and bakes that kids will love to make. Children find it really rewarding to serve up food they've cooked themselves. And, as a bonus, cooking together encourages family time and develops important skills. Cooking teaches kids skills in a fun way - weighing out ingredients familiarizes them with numbers, while mixing, spreading and spooning aid co-ordination.

Hamlyn

Miracle Juices

Amanda Cross, Charmaine Yabsley
Authors:
Amanda Cross, Charmaine Yabsley

Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie content of your chosen beverage, you can be sure that each miracle juice is helping to maintain a balanced and healthy diet.

Mitchell Beazley

Real Mexican

Fiona Dunlop
Authors:
Fiona Dunlop

Explore some of the world's most vibrant and flavourful food with this delicious collection of classic and contemporary Mexican dishes. From the traditional favourites, including Tortilla Rolls in Tomato Sauce, Chilli Bean Soup and Slow-cooked Pork, to innovative new dishes such as Artichoke & Clam Soup and Fig Tarts.

Mitchell Beazley

The Midlife Kitchen

Mimi Spencer, Sam Rice
Authors:
Mimi Spencer, Sam Rice

As featured in The Times and The Daily Mail.Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the answers.Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must certainly come first, but with health firmly snapping at its heels, underpinned by well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This book is not about 'clean-eating' or super foods, detoxing or restriction. Instead, it is about building up a balanced and diverse diet, with less sugar, better fat and good carbs. Alongside each recipe is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory, Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while 'Why We Love It' sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener. From Seared Sirloin on Pan-roasted Veg to The Mother of All Greek Salads, Nurture Bircher to Three-ginger Fire Cake, the recipes in this book come together to create a vibrant menu bursting with mouth-watering flavours.

AWW

Retro: The Complete Collection

Mitchell Beazley

How to Eat Better

James Wong
Authors:
James Wong

'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet.STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds.COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold.Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying?How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.

AWW

Vegan Kitchen

With people becoming increasingly aware of the health and environmental benefits of a plant-based diet, vegan food has become more popular than ever, with 2016 declared 'The Year of Vegan' by PETA US. Many more 'part-time vegans' are turning to a vegan diet to broaden their food choices and improve their health.The vegan way of eating is nothing new. But what is new, is how much more aware people are of the provinence of their food and how accessible it is to not only eliminate meat from your diet, but also dairy and eggs.This new cookbook offers long-time vegans and those just starting out, fresh recipe ideas using 'new' alternative ingredients readily available in most supermarkets. There are also recipes for making your own yoghurt, cheese, mayonnaise and ice-cream - all free of animal products.

Hamlyn

200 Ten-Minute Meals

Denise Smart
Authors:
Denise Smart
Conran

Leon Fast & Free

Jane Baxter, John Vincent
Authors:
Jane Baxter, John Vincent

'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John Vincent, LEON co-founderEach recipe in this beautiful cookbook is completely gluten-, dairy- and refined sugar-free, with many following a 'paleon' formula (LEON's version of Paleo). From recipes for gluten-free Spaghetti Vongole to chocolate beetroot cake, breakfast dahl to chicken and olive tagine, this book contains recipes for every meal of the day and every occasion, and proves that a free-from menu can be utterly delicious.

Aster

Plenish: Fuel Your Ambition

Kara Rosen
Authors:
Kara Rosen
Mitchell Beazley

Gizzi's Healthy Appetite

Gizzi Erskine
Authors:
Gizzi Erskine

Food writer, pop-up restaurateur and phenomenal chef Gizzi Erskine presents over 100 classic dishes from...Roast chicken to Chocolate orange truffle cakeSlow-braised lamb shoulder with lemon & orzo to Thai sweetcorn frittersCheddar, onion & potato hand pie to Mini doughnuts with blackcurrant sauceBrined spiced turkey to Gingered bread sauceSpaghetti with sausage & porcini mushrooms to Chorizo sausage rollsApple fritters to Sticky banoffee pudding

Hamlyn

Calorie Counter

Wynnie Chan
Authors:
Wynnie Chan