- Everyday Vegetarian - Octopus

Everyday Vegetarian

  • Hardback
  • £20.00

Fresh, vibrant, mouthwatering recipes

More people now, than ever before, are embracing a plant-based diet in some form. This special collection contains hundreds of our favourite meat-free recipes that show vegetarian food at its best, using simple, everyday ingredients from your local supermarket. So whether you're thinking about reducing your meat intake or have already made the switch, then this book is for you.

  • Other details

  • ISBN: 9781742458465
  • Publication date: 04 May 2017
  • Page count: 496
  • Imprint: AWW
Kyle Books

Vegan for Good

Rita Serano
Authors:
Rita Serano

Following a vegan lifestyle has never been simpler thanks to Rita Serano's irresistible recipes. A perfect companion for busy lives, Vegan For Good contains a range of multi-functional dishes to ensure vegan meals are easy to make every day. Whether it's cooking a hassle-free weeknight supper, preparing a quick work lunch for the day ahead or treating yourself to a relaxed weekend brunch, this book has it covered.A passionate food blogger and recipe developer, Rita is keen to shake the stigma that vegan food is time consuming and difficult to make. Chapters are split into Weekday, Weekend, Sweet Celebrations and No Time At All, with recipes ranging from a warming Sweet Potato Laksa to a smooth Peach and Ginger Cheesecake to share with friends.Packed full of flavour, colour and style, Vegan for Good has something for everyone, whether you need to whip up a 10-minute meal or spend an hour or two on a Sunday prepping for the week ahead. With Rita's friendly guidance and delicious recipes, learn how to create easy, wholesome vegan masterpieces every day.

Kyle Books

Skinny Pasta

Julia Azzarello
Authors:
Julia Azzarello
Kyle Books

Bento Power

Sara Kiyo Popowa
Authors:
Sara Kiyo Popowa
Aster

The Matcha Cookbook

Aster
Authors:
Aster

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset

Kyle Books

The Meat Free Monday Cookbook

Paul McCartney, Stella McCartney, Mary McCartney, RIGG/MCCARTNEY
Authors:
Paul McCartney, Stella McCartney, Mary McCartney, RIGG/MCCARTNEY
Kyle Books

Tonics & Teas

Rachel De Thample, Rachel De Thample
Authors:
Rachel De Thample, Rachel De Thample

Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.

Kyle Books

Root & Leaf

Rich Harris
Authors:
Rich Harris

'Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily TelegraphIn this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising.As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.

Spruce

The Hungry Student Vegan Cookbook

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home).Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you're cooking up, you're bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn't just about cooking some truly delicious recipes; it's also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!).Whether you're a committed vegan looking to branch out with some new recipe ideas, or you're just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf.

Spruce

The Hungry Student Vegan Cookbook

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home).Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you're cooking up, you're bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn't just about cooking some truly delicious recipes; it's also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!).Whether you're a committed vegan looking to branch out with some new recipe ideas, or you're just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf.

Kyle Books

Take One Veg: Super simple recipes for meat-free meals

Georgina Fuggle
Authors:
Georgina Fuggle
Aster

Farmacy Kitchen Cookbook

Camilla Fayed
Authors:
Camilla Fayed

'Farmacy food is what we have all been waiting for. Great tasting healthy food for an optimum mind and body means a better planet for us and the creatures we share it with' - Stella McCartney'Since it opened, Farmacy has been the hottest table in town' - Vogue'THE healthy eating place' - GQ'An oasis of health and happiness' - Harper's BazaarInterested in eating and living in a more conscious way? Want to eat well with nature's best ingredients while being aware of where our food comes from? Think taking better care of the land and people who grow these ingredients is important? Welcome to the Farmacy Kitchen, where you will find inspirational ideas for conscious living and delicious recipes for plant-based eating. The Farmacy ethos is about bringing attention back to nature, simplicity and balance. We love to follow the concept of 'simple abundance' in the food we create, using fresh, colourful and whole foods in inspired combinations for maximum taste, digestion and enjoyment.We know how good food tastes when it's made with love and intention. It's a creative process that brings care into the kitchen to make great-tasting food to nourish the body and energise the soul. A process that you can now bring to your own kitchen with the help of this book.

Kyle Books

Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family

Clare Shaw PhD RD
Authors:
Clare Shaw PhD RD

The book is divided into three: a detailed section by Dr Clare Shaw on diet and cancer and the problems you may face during treatment (such as loss of appetite, nausea, sore mouth, change of taste); recipes to cook during treatment, which are nutritionally beneficial and wholesome enough to keep you strong even if you can't eat too much; and a section of recipes for after treatment aimed at keeping you healthy. These recipes are designed to serve smaller portions and two people as well as families, and there are lots of tips about budgeting, leftovers and freezing. Dr Shaw wants to emphasise that you don't have to cook 'special', separate meals for one, the rest of the family can eat in the same way, saving on time and stress as well as encouraging a healthier diet for all.

Kyle Books

The Goodness of Ginger & Turmeric

Emily Jonzen
Authors:
Emily Jonzen

Part of The Goodness Of series, this book is arranged into Drinks, Tonics & Preserves, Light Bites & Sides, Mains and Sweet Treats, with a selection of vegetarian, gluten-free and dairy-free recipes ranging from Tomato & Ginger Chutney to Turmeric & Cardamom Buns, and from Ginger Chicken Broth to Beef & Ginger Stew. Plus it includes popular drinks such as Golden Chai Latte and Ginger Beer. A love for food and real appreciation of great produce is at the core of these beautiful books. The delicious recipes will inspire you to delve into your store cupboard and transform simple recipes into fantastic dishes.

Kyle Books

Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment

Nina Olsson
Authors:
Nina Olsson

Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

Kyle Books

The Paleo Diet: Food your body is designed to eat

Daniel Green, GREEN, DANIEL
Authors:
Daniel Green, GREEN, DANIEL

The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.

Kyle Books

Keep It Vegan

Aine Carlin, Aine Carlin
Authors:
Aine Carlin, Aine Carlin

Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.

Kyle Books

Vegan in 7

Rita Serano, Rita Serano
Authors:
Rita Serano, Rita Serano

Healthy vegan recipes with 7 ingredients or fewer; can it be true? Yes! Being a vegan can be easy, fun and totally delicious. With more than 20 years' experience in plant-based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated. She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars. With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce. So ditch premade processed products and cook healthy vegan food at home.

Kyle Books

The New Vegan

Aine Carlin, Aine Carlin
Authors:
Aine Carlin, Aine Carlin

Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.

Mitchell Beazley

Rosa's Thai Cafe: The Vegetarian Cookbook

Saiphin Moore
Authors:
Saiphin Moore

'Damn, Saiphin can cook - the perfect ambassador for this glorious food and country' - Tom Parker Bowles'One of London's coolest female chefs' - Time OutFinding strictly vegetarian food in Thailand can be tricky, where fish sauce is the king of the kitchen. In the follow-up to her debut, Rosa's Thai Café: The Cookbook, Saiphin Moore embraces this challenge, creating over 100 delicious and simple recipes for Thai-loving vegans and vegetarians. Featuring authentic dishes such as Tom yum noodle soup, Congee with shiitake mushrooms, Stir-fried aubergine with roasted chilli paste and Butternut red curry, this brilliant sequel adds an exciting new strand to Rosa's repetoire.

Kyle Books

Radiant - Eat Your Way to Healthy Skin

Hanna Sillitoe
Authors:
Hanna Sillitoe