- Handbag Hints: Face - Octopus

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Handbag Hints: Face

  • Hardback
  • £4.99

  • Other details

  • ISBN: 9781840720297
  • Publication date: 24 Oct 2000
  • Page count:
  • Imprint: Spruce
Aster

The Little Book of Self-care

Suzy Reading
Authors:
Suzy Reading

Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for:- Rest & relaxation- Energy boosters- Mind management- Emotional first aid

Mitchell Beazley

HOOKED

Mark Hix
Authors:
Mark Hix

Hooked delves into the exciting fishing adventures of celebrated chef, restaurateur and food writer Mark Hix, opening with the story of his first catch, age 8, being cooked for supper by his grandmother - the catalyst for what has become his passion.You will be regaled with tales of extraordinary fishing expeditions at home and afar, from the banks of the Dumfriesshire coast to Tuscany's Porto Ercole, with each trip ending with a feast - be it the catch of the day (if all went to plan), or something found and foraged if the need arises (always have a back-up plan). Hooked features both exotic and humble dishes such as Hot stone salmon, Barracuda & pineapple ceviche, Trout kedgeree and Mahi mahi sashimi.Weaved into the narrative are the infectious, and unexpected, joys of fishing and what it does for you. Hint: it's not necessarily about the fish.Featured locations:EnglandScotlandIrelandItalyNorwayFloridaThe BahamasSouth AfricaJapanAustraliaNew Zealand

Gaia

The Little Book of Breathing

Una L. Tudor
Authors:
Una L. Tudor
Aster

Stand Tall Like a Mountain

Suzy Reading
Authors:
Suzy Reading

Stand Tall Like a Mountain is specifically designed to help parents empower their children to:- Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges- Use easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too.

Conran

Vogue Essentials: Lingerie

Anna Cryer
Authors:
Anna Cryer

'Lingerie is what comes nearest to a woman's heart and naturally it gives her more real and intimate satisfaction than any other part of her wardrobe.' - Vogue, 1918Images of lingerie have been showcased in British Vogue since its launch in 1916. They demonstrate more than just changing fashion; they serve as a commentary on ideas of propriety, the progress of female emancipation and technological advancements as well as ever-changing ideals of the female silhouette and concepts of beauty.Divided into categories of Action, Pretty, Curvy and Boudoir, Vogue Essentials: Lingerie explores the evolution of lingerie over the 100 years of Vogue's history, commenting on changing fashions, influence on popular culture, the psychology of lingerie and its role as a liberator, accompanied by more than 100 images from the British Vogue archive.Published simultaneously with Vogue Essentials: Heels. This irresistible series from Conran Octopus and British Vogue explores the key pieces in a stylish woman's wardrobe and features photographs from Vogue's peerless archive of more than a million pictures.

Conran

Vogue Essentials: Heels

Gail Rolfe
Authors:
Gail Rolfe

'You can never take too much care over the choice of your shoes. Too many women think that they are unimportant, but the but the real proof of an elegant woman is what is on her feet.' - Christian DiorThere is an indefinable magic, mystique and fascination about high-heeled shoes that passes all understanding or logic. How can you explain that the simple act of pointing your toes and gently slipping them into a pair of towering heels can be such a powerful experience physically, psychologically and emotionally? As British Vogue has charted over the last hundred years, by stepping into a pair of heels, a woman's personality is instantly transformed. Divided into the categories of Fancy Footwork, Enduring Classics, Step Up and Rainbow Heels, British Vogue's archive of fashion photos has been plundered to showcase the most beautiful, memorable, rule-breaking and trend-setting heels to be photographed in its 100-year history.Published simultaneously with Vogue Essentials: Lingerie. This irresistible new series from Conran Octopus and British Vogue explores the key pieces in a stylish woman's wardrobe and features photographs from Vogue's peerless archive of more than a million pictures.

Kyle Books

The Wagamama Cookbook

Hugo Arnold
Authors:
Hugo Arnold

True to the 'positive eating, positive living' ethos of Wagamama's idiosyncratic chain of noodle restaurants, this official collection of recipes shares the secret of the hallmark culinary minimalism that has won it instant cult status worldwide. The distinctive Wagamama flavour originates from the traditional 200-year-old ramen (noodle) shops of Japan which guarantee nourishment with ingredients that cleanse and nurture the mind and body. Suitable for meat-eaters, seafood lovers and vegetarians alike, the 120 recipes have been specially created by the people behind Wagamama's unique house style and concentrate on cooking fresh, quality ingredients in a way that retains maximum flavour and nutrition. With mouth-watering recipes for appetisers and side dishes, hearty soups and stir-fries, and exotic sweet-rice desserts and juices, plus hints and tips on ingredients, equipment, cooking techniques and structuring a meal, this unique collection means that the stylish Wagamama experience is now yours to take home.Whether you want to impress the health-conscious dinner guest or simply feed family and friends good, wholesome meals, this book allows you to recreate the best of Japanese cooking with a selection of delicious, low-fat, one-pot meals which are easy on your time and budget as well as your waistline.

Kyle Books

Declutter

Debora Robertson
Authors:
Debora Robertson
Ilex Press

Moon

Alexandra Loske, Robert Massey
Authors:
Alexandra Loske, Robert Massey

A source of light in the dark of night and our ever-changing cosmic companion, the Moon has fascinated humankind since we first gazed into the sky. In this extensively illustrated and illuminating volume, art historian Alexandra Loske and astronomer Robert Massey present a rich and curious history. From its violent birth through to the exhilarating story of the Space Race and current exploration efforts, discover the many faces of the Moon and how they have shaped humanity's existence.

Philip's

Philip's Glow-in-the-Dark Planisphere (Latitude 51.5 North)

· A really useful bit of kit...a map of the night sky for any time of the year' Mark Thompson, TV Astronomer on BBC Stargazing Live· The fun and practical way to discover the stars and constellations· The Planisphere you can use outside without a torch. Just put it under a lamp indoors and it lights up in the dark· Dial up today's time and date - and the oval disc reveals the night sky for every night of the year· All the stars and constellations down to magnitude 5 (visible with the naked eye)· Planet Tracker for the major visible planets· Full instructions and hints on exploring the skies by season· Suitable for UK, Ireland, Northern Europe, Canada and Northern USA (51.5N plus or minus 10 degrees)

Aster

Skin Food

Sophie Thompson
Authors:
Sophie Thompson

When it comes to our skin, nature knows how to soothe, smooth, hydrate, refresh, tone and feed us. It probably won't come as any surprise that rose is not only soothing to the skin, but in traditional Chinese medicine it is soothing to our whole being. Seaweeds are packed with antioxidants that are good both to eat and to turn back the clock with our skin. Manuka honey gives hair softness while coffee is an incredible exfoliator (it really wakes up your skin).Sister & Co teaches that you don't need to spend a fortune on expensive beauty products to feed your skin. All you need is a few ingredients that are available in your local supermarket and the alchemy can begin! Skin Food features 70 nourishing recipes which show you how to make luxurious skincare products from scratch, so you can fill those beautiful glass pots sitting in your bathroom with incredible scrubs, butters and salts. Make your own home into a spa, ease away the stress of the day, and bring yourself back to nature one scoop at a time.Recipes include:- Oatmeal, Honey & Chamomile Tea Facial Polish- Grape & Almond Detox Face Mask- Potato & Green Tea Revitalizing Eye Mask- Brown Sugar & Vanilla Lip Scrub- Olive Oil, Lemon & Sea Salt Foot Scrub- Milk & Honey End-of-day Foot Soak

Spruce

The Hungry Student Vegan Cookbook

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home).Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you're cooking up, you're bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn't just about cooking some truly delicious recipes; it's also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!).Whether you're a committed vegan looking to branch out with some new recipe ideas, or you're just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf.

Ilex Press

You Will be Able to Draw Faces by the End of This Book

Jake Spicer
Authors:
Jake Spicer

This book is for anybody who wants to become confident in drawing faces - whether you are a complete novice or a more experienced artist. From basic facial structures to finer details, the book teaches you the fundamentals of portraiture, and also allows you space to practise on the page. Learn how to:· Understand anatomy and form· Use light and shade· Sketch in profile and front on· Draw details such as hair and wrinkles· Capture likeness and expressionThe book lays flat to allow you to draw comfortably and has an elastic band to keep your drawings safe. It is also small and compact enough to fit inside your bag and each exercise has an estimated competition time, so it doesn't matter where you are, you'll always be able to find time and inspiration to practice.

Kyle Books

Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family

Clare Shaw PhD RD
Authors:
Clare Shaw PhD RD

The book is divided into three: a detailed section by Dr Clare Shaw on diet and cancer and the problems you may face during treatment (such as loss of appetite, nausea, sore mouth, change of taste); recipes to cook during treatment, which are nutritionally beneficial and wholesome enough to keep you strong even if you can't eat too much; and a section of recipes for after treatment aimed at keeping you healthy. These recipes are designed to serve smaller portions and two people as well as families, and there are lots of tips about budgeting, leftovers and freezing. Dr Shaw wants to emphasise that you don't have to cook 'special', separate meals for one, the rest of the family can eat in the same way, saving on time and stress as well as encouraging a healthier diet for all.

Conran

A Life in Pattern

Orla Kiely
Authors:
Orla Kiely
Kyle Books

Love Your Skin

Abigail James
Authors:
Abigail James

Renown throughout the beauty industry for her `healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Cassell

1001 Quotations to inspire you before you die

Robert Arp
Authors:
Robert Arp

From the bestselling 1001 series, comes a collection of 1001 quotations from numerous brilliant minds of the Ancient World through to the present day. With quotes from everyone including Marcus Aurelius, Sun Tzu, Shakespeare and Nietzsche through to Ellen DeGeneres, Nelson Mandela, Mark Zuckerberg and Monty Python's Flying Circus, there is an immense range of ideas, witticisms and musings to ponder.The quotations cover a wide range of topics, including art and literature, culture, philosophy, politics, psychology and religion, made accessible and brought to life by being placed in their historical contexts and accompanied by a wealth of illustrations.

Ilex Press

Draw Faces in 15 Minutes

Jake Spicer
Authors:
Jake Spicer

Yes, you can draw! And Draw Faces in 15 Minutes will show you how. By the time you finish this book, you'll have all the skills you need to achieve a striking likeness in a drawn portrait.Artist and life drawing expert Jake Spicer takes you through a series of carefully crafted tutorials, from how to put together a basic portrait sketch to developing your portraits and then taking your drawings further. From understanding and constructing the head and shaping the hair, to checking the relationships of the features and achieving a lifelike expression, every aspect of the portrait process is examined, along with advice on which materials to use and how to find a model.

Cassell

1001 Whiskies You Must Try Before You Die

Philip's

Philip's Planisphere (Latitude 51.5 North) 2012