- Qigong Year - Octopus

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Qigong Year

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840722918
  • Publication date: 20 Apr 2002
  • Page count:
  • Imprint: Spruce
Gaia

The Little Book of Chakras

Patricia Mercier
Authors:
Patricia Mercier

The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.

Gaia

Lagom

Linnea Dunne
Authors:
Linnea Dunne
Godsfield Press

The Qigong Bible

Katherine Allen
Authors:
Katherine Allen

The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.

Hamlyn

Persian

How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning.Just 5-10 minutes a day of colouring is enough to encourage mindfulness.

Gaia

The New Book of Shiatsu

Paul Lundberg
Authors:
Paul Lundberg

The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.

Spruce

Va Va Voom: Purify

Spruce

The Gift Of - Positive Thinking

Spruce

The Gift Of Awakening

Godsfield Press

Spiritual Healing

Jack Angelo
Authors:
Jack Angelo
Spruce

Happy: 100 Tips For Being Happy Together

Spruce

1000 Paths: Personal Power

Spruce

Hg: Happiness Always

Spruce

The Gift Of - Inner Peace

Spruce

The Gift Of - Happiness

Gill Farrer-Halls
Authors:
Gill Farrer-Halls
Spruce

Feelgood Factor: Love

Spruce

Feelgood Factor: Happy

Spruce

Total: Tai Chi

Spruce

Fiesta Of Happiness: Be True To Yourself

David Baird
Authors:
David Baird
Spruce

Fiesta Of Happiness: Take The Unexpected Path

Spruce

Fiesta Of Happiness: Make Lemonade