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Sex Tips: Spiritual Sex

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840724158
  • Publication date: 11 Nov 2002
  • Page count:
  • Imprint: Spruce
Godsfield Press

Judy Hall's Crystal Companion

Judy Hall
Authors:
Judy Hall
Godsfield Press

The Meditation Experience

Madonna Gauding
Authors:
Madonna Gauding

Practiced throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, The Meditation Experience is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs Journaling sections allow you to write your own experiences directly into the book The step-by-step learning programme guides you to revision work and more advanced exercises An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper workFeaturing case studies throughout, this holistic, integrated and practical guide is your own personal meditation workshop in a book.

Aster

The Unexpected Joy of Being Sober

Catherine Gray
Authors:
Catherine Gray
Aster

The Self-Care Revolution

Suzy Reading
Authors:
Suzy Reading

**FREE SAMPLER**'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Eminé Rushton, Psychologies Magazine Wellness Director

Cassell

The Sex Pistols - 1977: The Bollocks Diaries

the Sex Pistols
Authors:
the Sex Pistols
Ilex Press

Draw ANYTHING with Felt-Tip Pens & Markers

Holly Wales
Authors:
Holly Wales

Discover your drawing and creative skills with this fun-packed book, designed to take your pack of pens further.There is more fun to be had with felt-tips than colouring. With her trademark vibrant and energetic style, felt-tip illustrator Holly Wales shakes up your humble pack of pens and gives you the best tips on the tips.Learn how to draw, decorate, doodle and embellish using every colour and permutation of the pen. More fun, more inky and more vibrant than pencils and pastels, Draw ANYTHING with Felt-Tip Pens & Markers is the perfect way to discover your creative talents.

Gaia

The Little Book of Chakras

Patricia Mercier
Authors:
Patricia Mercier
Mitchell Beazley

The Joy of Sex [First Edition 1972]

Alex Comfort
Authors:
Alex Comfort
Godsfield Press

The Qigong Bible

Katherine Allen
Authors:
Katherine Allen
Gaia

The Little Book of Inner Peace

Ashley Davis Bush
Authors:
Ashley Davis Bush

This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Relaxation3. Equinamity4. Acceptance5. Gratitude6. Compassion7. Beyond YourselfToward World Peace

Godsfield Press

The Modern Yoga Bible

Christina Brown
Authors:
Christina Brown
Gaia

The Little Book of Gratitude

Dr Robert A Emmons PhD
Authors:
Dr Robert A Emmons PhD

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Godsfield Press

Judy Hall's Crystal Zodiac

Judy Hall
Authors:
Judy Hall

Birthstones have been used for millennia for luck, abundance, protection, and wisdom. Traditionally, crystals and gemstones were linked to specific astrological signs because their energies resonated. The discovery of new crystals has opened the way for a deeper connection between the earth and the sky. Each sign now has many crystals associated with it. This book describes the crystals linked to each sign and explains how they can be used to enhance self-understanding and personal growth. Crystals can be used to bring out a sign's potential, overcome challenges, and harmonize discords. They can be used for profound soul growth or for guidance on everyday decisions. Birthstones are gifts from the earth that bring healing and wisdom. For each astrological sign, there are past-life patterns to be dissolved and wisdom to be regained. The use of appropriate crystals facilitates this process. In addition to explaining the links between crystals and both sun and moon signs, Judy Hall's Crystal Zodiac explains the crystals associated with the planets and gives instructions for laying out and working with a crystal zodiac mandala.

Mitchell Beazley

Draw It, Print It, Ink It: Templates, tips & techniques for temporary tattoos

Pepper Baldwin
Authors:
Pepper Baldwin

Spotted on the biceps of Paris catwalk models and style maven Beyoncé, temporary tattoos are being embraced by fashionistas and design enthusiasts as a great way to adapt their personal street style. The transient nature of the tattoos and their contemporary aesthetic mean that wearers can be that little bit quirkier with their designs. This book equips you with all the knowledge you need to design and create your very own temporary tattoos at home. Add personal touches such as meaningful dates and the names of loved ones to create your unique one-off designs. Safe and sensitive to wear, the transfer paper creates a barrier between the design and your skin so that it only lasts as long as you want it to. Trial a design for a permanent tattoo, create a special look for a night out, design unique wedding favours or incentivize your children to tidy their rooms with a reward scheme - the sky's the limit!Comprehensive practical information explains how to draw your patterns or adapt found designs, and how to print and apply your creation. Also included are inspirational galleries with information on tattoo meanings, as well as delicate illustrations which you can trace and adapt straight from the page, or download online. Covering a range of popular designs, including animals, flowers, nautical and vintage, you are sure to find something to tickle your skin!

Spruce

A Thousand Paths to Happiness

David Baird
Authors:
David Baird
Godsfield Press

The Mindfulness Bible

Patrizia Collard
Authors:
Patrizia Collard
Gaia

The Complete Tai Chi Tutor

Dan Docherty
Authors:
Dan Docherty

Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi.It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the way. Docherty considers the practicalities of teaching, reviewing the fundamentals and benefits of practice, and demonstrates some highly efficacious but little-known drills, as well as fundamental practice and key Long Form techniques. In addition, he explores the martial and self-defence application of some of the fundamental techniques. Finally, Docherty offers guidance on becoming a Tai Chi instructor and explores areas of tuition, competitions and styles.This illustrated guide offers you sequential directions on key techniques, such as Single Whip, Vanguard Arms and Seven Stars, with descriptions on how to do major form techniques. Moves are clearly demonstrated through the use of step-by-step photography and text. Whether you have some Tai Chi knowledge of if you are looking to become an advanced practitioner, this guide will take your practice to the next level.

Godsfield Press

The Afterlife Bible

Sarah Bartlett
Authors:
Sarah Bartlett

The Afterlife Bible is not only a definitive companion to the beliefs, history, mythology, and science of the afterlife, but also a practical guide to working within the spiritual realm for comfort and healing in this life.Revealing the fascinating beliefs in the afterlife, from ancient myth and religion to contemporary spiritual faiths, including the places, encounters, and supernatural contacts between worlds, The Afterlife Bible also looks at the role of mediums and healers, and the scientific and psychic evidence for their practice. In the practical sections of the book, learn how to meet the spiritual beings who dwell beyond the earth plane, from spirit guides to guardian angels, and discover the soul's journey through past lives and current regression techniques. Exercises include meditation, channelling, dream work, astral travel, scrying, mediumship, and automatic writing to help you connect with the worlds beyond.

Gaia

Kundalini Yoga

Guru Dharam Singh Khalsa, Darryl O'Keeffe
Authors:
Guru Dharam Singh Khalsa, Darryl O'Keeffe

Spruce

A Thousand Paths to Calm

David Baird
Authors:
David Baird