- Total Core: Strength On The Ball - Octopus

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Total Core: Strength On The Ball

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840725841
  • Publication date: 30 Sep 2004
  • Page count:
  • Imprint: Spruce
Cassell

Maths Hacks

Richard Cochrane
Authors:
Richard Cochrane

Everything you need to know about 100 key mathematical concepts condensed into easy-to-understand sound bites designed to stick in your memory and give you an instant grasp of the concept.On each topic, you'll start with a helicopter overview of the subject, which will give you an introduction to the idea and some context surrounding it. Next, you'll zoom in on the core elements of the theory, with clear explanation of each point to make sure you really understand the concept, along with simple examples that everyone can follow. Finally, you'll be given a one-liner hack to really make the theory stick in your mind. The perfect introduction to algebra, logic, probability and much more, this is a great new way to learn about the most important mathematical ideas and concepts in a way that makes them easy to recall even months after reading the book.Topics covered include:NumbersAlgebraLogicGeometryProbabilityComputer scienceApplied mathematicsMechanicsStatisticsSet Theory

Cassell

Science Hacks

With Science Hacks, you no longer need a PhD to understand the fascinating ideas behind science's greatest theories and discoveries. This latest addition to the ingenious new Hacks series will show you a technique for understanding and, crucially, remembering 100 of the most important and most interesting scientific theories from throughout the ages.On each topic, you'll start with a helicopter overview of the subject, which will give you an introduction to the idea and some context surrounding it. Next, you'll zoom in on the core elements of the theory, with clear explanation of each point to make sure you really understand the concept before finally, you'll be given a one-liner hack to really make the theory stick in your mind.Includes such topics and fields as:Particle PhysicsEvolutionary BiologyGeneticsMedicineChemistryEcology

Mitchell Beazley

Cook Share Eat Vegan

Áine Carlin
Authors:
Áine Carlin

Ilex Press

The Declaration of the Rights of Women

Olympe de Gouges
Authors:
Olympe de Gouges

Hamlyn

I'm a Celebrity... Where's Kiosk Keith?

Cassell

This Day in Rap and Hip-Hop History

Chuck D
Authors:
Chuck D

Foreword by Shepard Fairey.If you want to understand our culture. To learn knowledge itself. Truth about the art form of poetry in motion. The struggle of our community through rhyme and rhythm. This is the book that inspired me long before I found my place in hip-hop. The power of self-expression. Unapologetically. Taught by the teacher himself. Chuck D!!!Kendrick LamarThis book is required reading for those who claim to know hip-hop, love hip-hop, and want their information from a true Master and General of the hip-hop culture...Public Enemy #1, Chuck D!Ice-TChuck D wasn't put here to play any games. He created the greatest hip-hop album in my opinion to date, It Takes a Nation of Millions to Hold Us Back. But the very first minute he sonically appeared to us, I knew rap was changed forever. Power, awareness, strength, and militancy is his stance in a world obsessed with punishing poor people. I knew he would righteously and boldly die so that a little young boy he didn't even know from Queensbridge could live. He attacked wickedness head-on being the rappin' rhino terror that he is. He represented for all of us putting his life on the line and making the right music fighting for hip hop, the youth, truth, and justice. Chuck D made the lane for people like me to walk.NasReading this book is like reliving my life all over again. Chuck D is Dope!!!LL Cool JIn the more than 40 years since the days of DJ Kool Herc and "Rapper's Delight," hip-hop and rap have become a billion-pound worldwide cultural phenomenon that reaches well beyond music, into fashion, movies, art and politics. Yet there is no definitive history of the genre - until now.This massive compendium details the most iconic moments and influential songs in the genre's recorded history, from Kurtis Blow's "Christmas Rappin'" to The Miseducation of Lauryn Hill to Kendrick Lamar's verse on "Control." Also included are key events in hip-hop history, from Grandmaster Flash's first scratch through to Tupac's holographicappearance at Coachella.Throughout the book, Chuck offers an insider's perspective on the chart toppers, artists and key moments. Illustrating the pages are more than 150 portraits from mADurgency, an artist collective specialising in art and design for the hip-hop community.

Cassell

Cracking Quantum Physics

Brian Clegg
Authors:
Brian Clegg

Enter the invisible world of sub-atomic physics and discover the very core of existence. Cracking Quantum Physics takes you through every area of particle physics to clearly explain how our world was, and is, created, and breaks down the most complex theories into easily understandable elements. Subjects covered include:-Time travel-The Higgs field-Dark Matter-The anatomy of the elements-Enter the atom-Quantum reality-Quantum tunnelling-Electrodynamics-Accelerators and colliders-The Zeno effectAn easy-to-understand guide to some of the most complex and intriguing topics: Cracking Quantum Physics is a must-read for anyone who has ever wondered about the underlying forces and materials that make up the world as we know it.

Gaia

Lagom

Linnea Dunne
Authors:
Linnea Dunne

Discover the Swedish ethos of balanced living with Lagom.Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.Far from restrictive, lagom is a liberating concept, praising the idea that anything more that 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can live a happier and more balanced life, reduce your environmental impact, improve your work-life balance, free your home from clutter, enjoy good food the Swedish way, grow your own and learn to forage, and cherish the relationships with those you love.Linnea Dunne was born and raised in Sweden, where she started her writing career as a columnist at the local newspaper aged 15. She left for Ireland a few years later and eventually moved to London, where she studied Creative Writing and Political Communications. She now lives in Dublin with her husband and two half-Swedish kids, trying to achieve that lagom balance against all odds. Linnea's work on subjects ranging from motherhood to women's rights and media narratives has been published by (among others) the Irish Times, the Guardian and the Irish Independent, and she also works as Editor of Scan Magazine. The irony of the fact that she escaped her home country, never made it back, and now spends the majority of her day writing about Scandinavian culture, innovation and trends is lost on no one.(P) 2017 Octopus Publishing Group

Hamlyn

Wine it's not rocket science

Ophélie Neiman
Authors:
Ophélie Neiman
Mitchell Beazley

Crazy Water, Pickled Lemons

Diana Henry
Authors:
Diana Henry

In this culinary exploration of the Mediterranean, Middle East, and North Africa, Diana Henry has gathered together dishes that combine exotic flavours in ways long forgotten - or never discovered - in many Western kitchens. Colourful, aromatic and perfumed ingredients, from leathery pomegranates, with their insides bursting with ruby seeds, to flower-waters that allow you to drink in the scent of a garden, combine to bring an intoxicating whiff of the exotic to your table and pleasure to your kitchen. The core ingredients of these cuisines are increasingly available so dishes such as Chermoula-marinated Tuna, Fennel, Pomegranate and Feta Salad, and Lavender, Orange and Almond Cake are both delicious and accessible to cook.

Mitchell Beazley

At Home with Plants

Ian Drummond, Kara O'Reilly
Authors:
Ian Drummond, Kara O'Reilly
Mitchell Beazley

Essential Winetasting

Michael Schuster
Authors:
Michael Schuster

An authoritative and inspirational winetasting course, from one of the world's leading wine educators. 'Explains the mechanics of taste and tasting better than any book I've seen.' - Richard Ehrlich, Independent on Sunday Learn how to taste wine, with one of the world's leading wine educators. This book offers a particularly clear and precise means of teaching yourself how to taste and how to get more out of your wine, whatever your level. All the major grape varieties are explored, and their key characteristics in different regions. Ten practical tastings then cover core tasting techniques. Do you want to explore Dry Whites, for example, looking at 'Old World' versus 'New World' Sauvignon Blancs? Or investigate 'terroir' in a range of Bordeaux wines? Additional information on subjects such as Wines and Age and the impact of climate change complete the picture, making this book a powerful tool for understanding and appreciating wine at all levels.

Godsfield Press

The Modern Yoga Bible

Christina Brown
Authors:
Christina Brown
Hamlyn

Institut Paul Bocuse Gastronomique

The perfect guide for professional chefs in training and aspiring amateurs, this fully illustrated, comprehensive step-by-step manual covers all aspects of preparing, cooking and serving delicious, high-end food. An authoritative, unique reference book, it covers 250 core techniques in extensive, ultra-clear step-by-step photographs. These techniques are then put into practice in 70 classic and contemporary recipes, designed by chefs. With over 1,800 photographs in total, this astonishing reference work is the essential culinary bible for any serious cook, professional or amateur.

Cassell

The Turnip Prize: A Retrospective

Trevor Prideaux, Royston Weeksz OBE, FRSA
Authors:
Trevor Prideaux, Royston Weeksz OBE, FRSA
Mitchell Beazley

World Atlas of Beer

Tim Webb, Stephen Beaumont
Authors:
Tim Webb, Stephen Beaumont

'Written with authority and wit... the perfect guide to the rapidly changing beer scene' - the GuardianAs craft brewing continues to go from strength to strength across the world, The World Atlas of Beer is the definitive and essential guide to beer, with information on brews ranging from the Trappist ales of Belgium to the wheat beers of Bavaria, Breton black beers, barrel-aged Californian beers, British bitters, Vietnamese bia hoì, traditional Finnish sahti, and the output of the hundreds of craft breweries around the world, from the USA and Canada, to Japan and even the Easter Islands. It explores the development of beer and the myriad brewing techniques in use today. Country by country the book considers a vast range of beer styles and traditions. Detailed maps describe crucial trends in major territories and features such as matching beer with food and how to pour different kinds of beer complete the picture. Now in a fully updated second edition, this book is the perfect companion to help you explore the best beers the world has to offer.

Hamlyn

200 Easy Indian Dishes

Sunil Vijayakar
Authors:
Sunil Vijayakar
Cassell

Churchill: The Life

Max Arthur
Authors:
Max Arthur
Cassell

Ed Sheeran

Ed Sheeran Limited (FSO Ed Sheeran), Phillip Butah
Authors:
Ed Sheeran Limited (FSO Ed Sheeran), Phillip Butah
Hamlyn

200 Easy Cakes & Bakes

Joanna Farrow
Authors:
Joanna Farrow