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1000 Paths:Personal Power Journal

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840727401
  • Publication date: 19 Aug 2004
  • Page count:
  • Imprint: Spruce
Conran

A Life in Pattern

Orla Kiely
Authors:
Orla Kiely
Ilex Press

Spiroglyphics Around the World

Thomas Pavitte
Authors:
Thomas Pavitte

Gaia

Sisu

Joanna Nylund
Authors:
Joanna Nylund
Ilex Press

The Declaration of the Rights of Women

Olympe de Gouges
Authors:
Olympe de Gouges

Olympe de Gouges was the most important fighter for women's rights you've never heard of. An activist and writer in revolutionary Paris, she published 'The Declaration of the Rights of Women' in 1791, and was beheaded two years later, her articulate demands for equality proving too much for their time.Over one hundred and fifty years later, the key statements of her declaration were internationally endorsed by the United Nations in its Declaration on the Elimination of Discrimination Against Women, which in turn went on to be legally recognized by nearly every country in the world. This volume presents both of these key texts along with enlightening and inspiring commentary from a host of powerful women, from Virginia Woolf to Hillary Clinton.

Godsfield Press

The Meditation Experience

Madonna Gauding
Authors:
Madonna Gauding

Practiced throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, The Meditation Experience is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs Journaling sections allow you to write your own experiences directly into the book The step-by-step learning programme guides you to revision work and more advanced exercises An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper workFeaturing case studies throughout, this holistic, integrated and practical guide is your own personal meditation workshop in a book.

Aster

Five Minutes in the Morning

Aster
Authors:
Aster

WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Aster

The Self-Care Revolution

Suzy Reading
Authors:
Suzy Reading
Ilex Press

Spiroglyphics: Rock Heroes

Thomas Pavitte
Authors:
Thomas Pavitte

Spiroglyphics are a totally original idea from the twisted mind of genius puzzle-designer Thomas Pavitte! Spiroglyphics are even more incredible than anything he has done before. At first glance, spiroglyphics appear to be nothing but simple spirals. But if you look a little closer you'll see that the spiroglyphics are in fact two spirals, joined at the middle, and varying subtly in width as they wind to the centre. It's only when you pick up a pen and start to colour them that they come alive. As you fill in the lines you'll find yourself creating surprising, eye-popping portraits of musical icons such as:· David Bowie · Michael Jackson · Amy Winehouse · Beyoncé · Elton John Fun to create and amazing to look at, the Spiroglyphics will blow your mind, and make amazing artworks for your wall!

Mitchell Beazley

Prick

Gynelle Leon
Authors:
Gynelle Leon

Prick is a stylish, practical, modern guide to the world of cacti and succulents."A comprehensive guide" BBC Gardeners' World MagazineCacti and succulents are the plant of the moment. Beautiful, affordable and - if you know how - easy to care for, they're a short cut to creating brighter, calmer, more relaxing spaces in the home and office.In Prick, cactus and succulent expert Gynelle Leon gives you all the knowledge you need to help your plants thrive in a simple, easy-to-understand way. Featuring: A plant gallery, showcasing the many weird and wonderful varieties A chapter of styling ideas to show off your plants A care guide to help your cacti and succulents flourishAs an RHS-award-winning plant photographer and founder of London's only shop dedicated to cacti and succulents, Gynelle is the perfect guide on your path to cactus know-how.

Mitchell Beazley

The Gannet's Gastronomic Miscellany

Killian Fox
Authors:
Killian Fox
Spruce

The Little Juice Box

Feeling lethargic, listless, or a bit under the weather? This collection of four juice recipe books might be just the answer you've been looking for. Whether you're looking to clear up a cold, or simply give your immune system a bit of a boost, you're sure to find a juice that can help you on your way in this collection of 80 juice recipes. Brought together in a beautiful pink slipcase, these books are perfect as a gift, or simply as a little pick-me-up treat for yourself!The four books in the collection are:Energize: Juices to Invigorate - Perfect for when you're feeling lethargic, irritable or lacking enthusiasm. Activate the senses and stimulate your body through the natural power of juices and smoothies.Health Remedies: Juices to Heal and Revitalise - Fresh juices can alleviate the symptoms of many common ailments from sinusitis to anaemia. Restore your body to good health through the power of juice.Immune Boosters: Juices to Protect and Heal - Constant colds, feeling listless or just under the weather? Raise your energy levels and help your body fight disease through the natural potency of juices.Detox: Juices to Cleanse and Rejuvenate - Feeling bloated, listless or lethargic? Revitalize and cleanse your body the natural way with this handy collection of juices.

Conran

Pattern

Orla Kiely
Authors:
Orla Kiely

The world of Orla Kiely is one where pattern reigns. Immediately recognisable, her unique design language and sure sense of graphic control has seen her label become a hugely successful global brand. From her early signature bags, the collection has grown to include a complete womenswear line, accessories, travel and homeware, sold in shops and outlets worldwide.Pattern is Orla's opportunity to provide her many devoted followers around the world with an insight into her creative process. Giving a personal account of what informs her work and inspires her designs, she looks at pattern in all its manifestations - the impact of scale and proportion, rhythm and texture and the all-important dimension of colour. With her prints applied to a wide range of products, from bags and clothing to decorative objects and soft furnishings,she is in a unique position to comment on all the ways in which pattern can enrich our lives.Illustrated with many examples of Orla's work and inspirational images that have shaped her style, the result is a stunning guide to using pattern with flair and confidence.

Aster

The Turmeric Cookbook

Aster
Authors:
Aster
Ilex Press

National Gallery Dot-To-Dot

Francesca Protopapa
Contributors:
Francesca Protopapa
Ilex Press

Marvel's Avengers 1000 Dot-to-Dot Book

Thomas Pavitte
Authors:
Thomas Pavitte
Gaia

The Little Book of Chakras

Patricia Mercier
Authors:
Patricia Mercier

The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.

Ilex Press

The Portrait Sketchbook

With centuries of artistic wisdom, The Portrait Sketchbook offers everything you need to train your eye, hand, and mind. Explore and experience the creative processes of iconic draughtsmen to realize your own original style; quickly sketch passersby with da Vinci; create a ghostlike form with Seurat; master Ingres' evocation of the most kissable lips; and adopt Freud's liberating directness.Featuring 20 works and a host of helpful prompts from leading artists, critics, and art historians-as well as plenty of blank space to practice in-this sketchbook will guide you to a fresh understanding of the tools, materials, and skills necessary to master this most personal subject.

Hamlyn

The Secret Language of Dogs

Victoria Stilwell
Authors:
Victoria Stilwell
Mitchell Beazley

Gizzi's Healthy Appetite

Gizzi Erskine
Authors:
Gizzi Erskine

Food writer, pop-up restaurateur and phenomenal chef Gizzi Erskine presents over 100 classic dishes from...Roast chicken to Chocolate orange truffle cakeSlow-braised lamb shoulder with lemon & orzo to Thai sweetcorn frittersCheddar, onion & potato hand pie to Mini doughnuts with blackcurrant sauceBrined spiced turkey to Gingered bread sauceSpaghetti with sausage & porcini mushrooms to Chorizo sausage rollsApple fritters to Sticky banoffee pudding

Mitchell Beazley

Plenish

Kara Rosen
Authors:
Kara Rosen

You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive.