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1000 Paths: Peaceful Life Journal

  • Hardback
  • £8.50

  • Other details

  • ISBN: 9781840727425
  • Publication date: 19 Aug 2004
  • Page count:
  • Imprint: Spruce
Ilex Press

Bullet Grid Journal: Floral

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Bullet Grid Journal: Geometric

Conran

A Life in Pattern

Orla Kiely
Authors:
Orla Kiely

Cassell

1001 Quotations to inspire you before you die

Robert Arp
Authors:
Robert Arp

From the bestselling 1001 series, comes a collection of 1001 quotations from numerous brilliant minds of the Ancient World through to the present day. With quotes from everyone including Marcus Aurelius, Sun Tzu, Shakespeare and Nietzsche through to Ellen DeGeneres, Nelson Mandela, Mark Zuckerberg and Monty Python's Flying Circus, there is an immense range of ideas, witticisms and musings to ponder.The quotations cover a wide range of topics, including art and literature, culture, philosophy, politics, psychology and religion, made accessible and brought to life by being placed in their historical contexts and accompanied by a wealth of illustrations.

Gaia

Sisu

Joanna Nylund
Authors:
Joanna Nylund

Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility.By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe inSisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.

Aster

Five Minutes in the Morning

Aster
Authors:
Aster

WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Cassell

The Pocket Encyclopedia of Aggravation

Laura Lee
Authors:
Laura Lee
Aster

Walking in the Rain

Aster

Washing up is Good for you

When you let yourself focus on any activity, however mundane, when you feel the warm water running over your hands and each dish as you make it clean, your mind begins to settle and stress levels come down. You are in the moment. Everything is as it should be. In the morning when you make your bed, you set the tone for the day. In the evening as you chop vegetables you create a rhythm. And as you clear clutter from the surfaces of your home, so you create space in your mind. When we open ourselves up to seeing it, suddenly there is beauty everywhere in our daily lives.One of the Fives Ways to Wellbeing identified by the New Economics Foundation, and utilised by the major mental health charity Mind, is simply 'taking notice'. Reminding ourselves to take notice broadens our awareness of ourselves and our surroundings. And studies have shown that being aware of what is taking place in the present directly enhances our sense of wellness. It promotes appreciation and making the most of everything that we have.Tend your mind, tend your world.dept.store for the mind is the exciting new creative venture by Sophie Howarth, co-founder of the School of Life. The Department Store for the Mind is a place to explore the world inside your head: a vast and unique terrain of thoughts, ideas, emotions and memories. Discover more at www.deptstoreforthemind.com(p) 2017 Octopus Publishing Group

Ilex Press

Spiroglyphics: Rock Heroes

Thomas Pavitte
Authors:
Thomas Pavitte

Spiroglyphics are a totally original idea from the twisted mind of genius puzzle-designer Thomas Pavitte! Spiroglyphics are even more incredible than anything he has done before. At first glance, spiroglyphics appear to be nothing but simple spirals. But if you look a little closer you'll see that the spiroglyphics are in fact two spirals, joined at the middle, and varying subtly in width as they wind to the centre. It's only when you pick up a pen and start to colour them that they come alive. As you fill in the lines you'll find yourself creating surprising, eye-popping portraits of musical icons such as:· David Bowie · Michael Jackson · Amy Winehouse · Beyoncé · Elton John Fun to create and amazing to look at, the Spiroglyphics will blow your mind, and make amazing artworks for your wall!

Mitchell Beazley

The Gannet's Gastronomic Miscellany

Killian Fox
Authors:
Killian Fox
Ilex Press

National Gallery Dot-To-Dot

Francesca Protopapa
Contributors:
Francesca Protopapa
Aster

The Turmeric Cookbook

Aster
Authors:
Aster

Ancient healer, modern medicine...Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food.Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

Gaia

The Little Book of Chakras

Patricia Mercier
Authors:
Patricia Mercier
Ilex Press

Marvel's Avengers 1000 Dot-to-Dot Book

Thomas Pavitte
Authors:
Thomas Pavitte
Gaia

Lagom

Linnea Dunne
Authors:
Linnea Dunne
Ilex Press

Marvel's Guardians Of The Galaxy 1000 Dot-to-Dot Book

Thomas Pavitte
Authors:
Thomas Pavitte

Team up with Marvel's most dynamic team of interstellar heroes in a new collection of amazing puzzles from international best-seller Thomas Pavitte. There are 20 complex puzzles to complete, each consisting of at least 1000 dots and including an epic match up with over 1500! Fans of Rocket Racoon, Groot, Star-Lord and the rest of the team will find hours of thrilling fun bringing the Guardians and their foes to life.Tear out the perforated pages to enjoy connecting the dots with friends, or relax and unwind on your own. Colour your completed puzzle, frame it on your wall... There are a host of ways to complete Guardians of the Galaxy: 1000 Dot-to-Dot Book!

Ilex Press

Museum of Me

Charlotte Farmer
Authors:
Charlotte Farmer
Ilex Press

501 Dot-to-Dot Animals

Francesca Protopapa
Authors:
Francesca Protopapa