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1000 Paths: Generosity Journal

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840727449
  • Publication date: 19 Aug 2004
  • Page count:
  • Imprint: Spruce
Cassell

Dad Jokes

Dad Says Jokes
Authors:
Dad Says Jokes

From the most-followed dad jokes page on Instagram, @dadsaysjokes, comes a collection of hilariously cheesy jokes that will leave your friends and family laughing and groaning in equal measure.This is the perfect gift for dads who want to expand their repertoire and anyone who fancies reminiscing about a childhood full of these no-nonsense 'bad' puns.Here are a couple of tasters:Q: Why do cows have hooves instead of feet?A: Because they lactose.Q: Are you today's date?A: Cuz you're 10/10.

Hamlyn

Border Control Entrance Exam

Cassell

You Are The Ref

Paul Trevillion, Paul Trevillion
Contributors:
Paul Trevillion, Paul Trevillion

Mitchell Beazley

The Almanac 2019

Lia Leendertz
Authors:
Lia Leendertz
Ilex Press

Spiroglyphics: Animals

Thomas Pavitte
Authors:
Thomas Pavitte

Spiroglyphics is even more incredible than anything Thomas has done before. Each oversized design starts its life as a featureless spiral, but as you fill in the lines you find yourself creating a surprising, eye-popping portrait of a wonderful animal. Fun to create and amazing to look at, Spiroglyphics will blow your mind, and make amazing artworks for your wall!In this book, Thomas creates incredible puzzles from the animal kingdom. Colour the circles to reveal cute, cuddly and compelling creatures from koalas to cats. Includes: · Butterfly · Cat · Dog · Duckling · Eagle · Fox · Flamingo · Hedgehog · Horse · Koala · Llama · Meerkat · Monkey · Owl · Sloth · Penguin · Pig (teacup) · Rabbit · Cockerel · Grizzly bear · Wolf

Hamlyn

Daily Mail Big Book of Pitcherwits 1

Professor Rebus
Authors:
Professor Rebus
Gaia

Write Yourself Happy

Megan C Hayes PhD
Authors:
Megan C Hayes PhD

Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions.This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better.Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write.Praise for Write Yourself Happy:'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.'Miriam Akhtar MAPPAuthor of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth?'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.'Daniel J Tomasulo, PhD, TEP, MFA, MAPPPsychologist and author of Character Strengths Matterwww.dare2behappy.com'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!'Susanna HalonenThe Happyologist® and author of Screw Finding Your Passionwww.happyologist.co.uk'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.'Kristen Truempy, MAPPCreator of the Positive Psychology Podcastwww.strengthsphoenix.com 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.'Samantha SpaffordPsychologist and Director of Positive Mind Workswww.positivemindworks.co.nz

Aster

The Matcha Cookbook

Aster
Authors:
Aster

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset

Cassell

Do Robots Make Love?

Laurent Alexandre, Jean-Michel Besnier
Authors:
Laurent Alexandre, Jean-Michel Besnier

Should we enhance the human condition with technology?Does anyone really want to live for a thousand years?Could AI end up destroying mankind?Discover the incredible potential of mankind's near future as a Doctor and a Philosopher debate the big questions surrounding the incredible potential of transhumanism. This movement - that seeks to improve the human condition through science - has fast become one of the most controversial the scientific community have ever faced. As scientists in California make great strides in using advanced technology to enhance human intellect and physiology, the ethical and moral questions surrounding its possibilities have never been more pressing. Should we change the way we reproduce? Could we enhance the human body with technology to the point where we are all technically cyborgs? Is it possible to make love to a robot?Doctor and entrepreneur Laurent Alexandre and tech-philosopher Jean Michel Besnier go head to head on the big questions in an entertaining and thought-provoking debate on the fundamental principles of transhumanism.

Ilex Press

Bullet Grid Journal: Floral

Ilex Press

Bullet Grid Journal: Abstract

Most of us need lists, apps, sticky notes, and different forms of trackers and calendars to keep track of our tasks and appointments. The bullet method of journaling was created to bring all these sources together as a completely personalized organization system in note form - a way to 'sync' your personal diary, professional planner, lists of your life goals plus the endless day-to-day tasks. If you're sick of piles of half-used notebooks, lists on the fridge, stickies on your computer, and electronic diaries, the Bullet Grid Journal shows you the way to bring together and organize all the information you need for your happier, calmer life. Choose from three attractive patterns.Contents:8 pages of instructions and an index (contents page you fill in yourself), followed by dot-gridded, numbered pages for journaling.

Ilex Press

Bullet Grid Journal: Geometric

Organize your life with the bullet journaling phenomenon.Most of us need lists, and different trackers and calendars to keep on top things. A bullet journal brings together all these sources into a single personalized system.How does it work?You simply use bullet points and short notes to list appointment details, tasks, and important information. How will it change my life?If you're sick of piles of notebooks, lists on the pin-board, stickies on your computer, and electronic diaries, this unique journal will bring together everything in one place for a happier, calmer life.What do I need?You only need a pen or pencil to get started. Use colors, stickers, stamps, and washi tape to personalize your pages. Includes:· Full instructions on how to bullet journal.· Dot-gridded, numbered pages for journaling.· A handy pocket to store receipts, tickets and business cards.· Elastic closure.

Conran

A Life in Pattern

Orla Kiely
Authors:
Orla Kiely

Published to coincide with the exhibition, Orla Kiely: A Life in Pattern at The Fashion and Textile Museum, London, 25 May - 23 September 2018.Orla Kiely has opened her archives to explore a life dedicated to print. From her earliest and most iconic pattern, Stem, to the evolution of her print design encompassing the worlds of fashion, homewares and beyond, Orla shares the full range of patterns and designs that she has produced since establishing her brand in 1995.This is a celebration of Orla's entire body of work - of colour, of print and of a handbag loved by women all over the world.Foreword written by Leith Clark, founder of The Violet Book and previously Lula magazine.

Ilex Press

Spiroglyphics Around the World

Thomas Pavitte
Authors:
Thomas Pavitte
Gaia

Sisu

Joanna Nylund
Authors:
Joanna Nylund

Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility.By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe inSisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.

Aster

Five Minutes in the Morning

Aster
Authors:
Aster

WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Aster

Walking in the Rain

Getting lost and feeling found...'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' John Muir, John of the MountainsWalking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Discover the wonderful things that can happen when you set out on two feet.Studies show a strong link between the mental state while walking and innovative ideas or strokes of insight. From Aristotle's strolls with his students to Steve Jobs's famous walking meetings, walking not only inspires creativity but also attention, presence and perspective. Taking your mind for a walk nourishes connection with yourself, it allows exploration of the self and the world around us and invigorates all of our senses. Walk to welcome the day"An early morning walk is a blessing for the whole day." - Henry David ThoreauWalk to get some perspective"I'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous." - Cheryl StrayedWalk to become more present"Suddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path." - Rebecca Solnitdept.store for the mind is the exciting new creative venture by Sophie Howarth, co-founder of the School of Life. The Department Store for the Mind is a place to explore the world inside your head: a vast and unique terrain of thoughts, ideas, emotions and memories. Discover more at www.deptstoreforthemind.com(p) 2017 Octopus Publishing Group

Ilex Press

Spiroglyphics: Rock Heroes

Thomas Pavitte
Authors:
Thomas Pavitte

Spiroglyphics are a totally original idea from the twisted mind of genius puzzle-designer Thomas Pavitte! Spiroglyphics are even more incredible than anything he has done before. At first glance, spiroglyphics appear to be nothing but simple spirals. But if you look a little closer you'll see that the spiroglyphics are in fact two spirals, joined at the middle, and varying subtly in width as they wind to the centre. It's only when you pick up a pen and start to colour them that they come alive. As you fill in the lines you'll find yourself creating surprising, eye-popping portraits of musical icons such as:· David Bowie · Michael Jackson · Amy Winehouse · Beyoncé · Elton John Fun to create and amazing to look at, the Spiroglyphics will blow your mind, and make amazing artworks for your wall!

Ilex Press

National Gallery Dot-To-Dot

Francesca Protopapa
Contributors:
Francesca Protopapa

Twenty iconic works of art to complete as fun and original dot-to-dot puzzles. Home to Van Gogh, Velázquez and Vermeer, the National Gallery, London, boasts countless masterpieces. Find twenty of their most iconic works here as 1000-dot challenges - a satisfyingly slow-paced study that promises hours of fun and a dramatic final reveal. Art lovers of all ages can now create and keep their very own Goya and Gauguin with these beautiful, sculptural renditions of world famous works. Includes an epic 1600-dot Van Gogh puzzle rendered in incredible detail.

Spruce

The Little Cocktail Box

The perfect gift for cocktail lovers and would-be mixologists is this set of four mini paperback books - Little Book of Gin Cocktails, Little Book of Tequila Cocktails, Little Book of Rum Cocktails and Little Book of Vodka Cocktails - beautifully packaged together in a slipcase.From favourites like the Moscow Mule, Cosmopolitan and Margarita to exotic concoctions, such as the fruity Caribbean Cruise and Kahlua-based South of the Border, there are 200 recipes to try. Each book also contains essential bartending tips and fascinating anecdotes about the cocktails and how they got their names.