- Write It Baby Journal - Octopus

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Write It Baby Journal

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840727500
  • Publication date: 19 Aug 2004
  • Page count:
  • Imprint: Spruce
Mitchell Beazley

Casablanca

Nargisse Benkabbou
Authors:
Nargisse Benkabbou
Godsfield Press

The Meditation Experience

Madonna Gauding
Authors:
Madonna Gauding

Practiced throughout the world and within many different religions, meditation has long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, The Meditation Experience is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs Journaling sections allow you to write your own experiences directly into the book The step-by-step learning programme guides you to revision work and more advanced exercises An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper workFeaturing case studies throughout, this holistic, integrated and practical guide is your own personal meditation workshop in a book.

Aster

The Self-Care Revolution

Suzy Reading
Authors:
Suzy Reading

'I love this book!' - Mandy Lehto, Psychologies' Magazine Self-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of energetic bankruptcy. Based on the latest scientific research into the mind/body connection, psychologist, yoga teacher and personal trainer Suzy Reading has developed a 'vitality wheel' that offers a complete head, heart and body self-care toolkit that readers can select from according to their needs. Included are 8 evidence-based ways to boost your happiness, energy, resilience and resourcefulness.Each section includes power poses from yoga that enhance and build on the practical advice.(P) 2017 Octopus Publishing Group

Ilex Press

The Ballpoint Doodle Handbook

Sarah Skeate
Authors:
Sarah Skeate
Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2018

Hugh Johnson
Authors:
Hugh Johnson

Hugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 41st year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide. Hugh Johnson provides clear succinct facts and commentary on the wines, growers and wine regions of the whole world. He reveals which vintages to buy, which to drink and which to cellar, which growers to look for and why. Hugh Johnson's Pocket Wine Book gives clear information on grape varieties, local specialities and how to match food with wines that will bring out the best in both. This new edition also contains a colour supplement on Syrah and Garnacha grapes.

Ilex Press

The Portrait Sketchbook

With centuries of artistic wisdom, The Portrait Sketchbook offers everything you need to train your eye, hand, and mind. Explore and experience the creative processes of iconic draughtsmen to realize your own original style; quickly sketch passersby with da Vinci; create a ghostlike form with Seurat; master Ingres' evocation of the most kissable lips; and adopt Freud's liberating directness.Featuring 20 works and a host of helpful prompts from leading artists, critics, and art historians-as well as plenty of blank space to practice in-this sketchbook will guide you to a fresh understanding of the tools, materials, and skills necessary to master this most personal subject.

Ilex Press

The Nude Sketchbook

Mitchell Beazley

The Grafter's Handbook

Steve Bradley, R. J. Garner
Authors:
Steve Bradley, R. J. Garner
Cassell

Cracking Psychology

Sandi Mann
Authors:
Sandi Mann
Mitchell Beazley

Essential Winetasting

Michael Schuster
Authors:
Michael Schuster

An authoritative and inspirational winetasting course, from one of the world's leading wine educators. 'Explains the mechanics of taste and tasting better than any book I've seen.' - Richard Ehrlich, Independent on Sunday Learn how to taste wine, with one of the world's leading wine educators. This book offers a particularly clear and precise means of teaching yourself how to taste and how to get more out of your wine, whatever your level. All the major grape varieties are explored, and their key characteristics in different regions. Ten practical tastings then cover core tasting techniques. Do you want to explore Dry Whites, for example, looking at 'Old World' versus 'New World' Sauvignon Blancs? Or investigate 'terroir' in a range of Bordeaux wines? Additional information on subjects such as Wines and Age and the impact of climate change complete the picture, making this book a powerful tool for understanding and appreciating wine at all levels.

Hamlyn

Ella's Kitchen: The Easy Family Cookbook

Ella's Kitchen: The Easy Family Cook Book is packed with more than 100 easy-to-make and delicious family recipes that bring everyone together to share in life's foody adventures. In chapters organized by mealtime, each recipe has been carefully developed to ensure that it's perfectly balanced and lip-smackingly tasty for little ones and grown-ups alike. Find out which meals are best to adapt for weaning babies, know what to cook for a play-date crowd-pleaser (little friends will go mad for Munchy Cheese and Leek Sausages); and see instantly which dinners keep beautifully warm for when mum or dad gets home ("Your Sunshine Carnival Curry is in the oven!"). Building on the huge success of the previous three books in the series, this latest addition to the Ella's Kitchen Cook Book library is an absolute must for busy families with hungry tummies to feed up and down the family tree.

Ilex Press

You Will be Able to Draw by the End of This Book

Jake Spicer
Authors:
Jake Spicer

This book is for anybody who wants to draw more, whether you are learning from scratch or developing existing skills. When you're learning to draw, the most important thing you'll own is a sketchbook, and this is a sketchbook with training wheels. Let go of your fear and unlock drawing skills that you never believed you could have with this expertly guided sketchbook. Not your ordinary art book, You Will be Able to Draw by the End of This Book is a combined tutorial and sketchbook that not only teaches you the fundamental steps required for you to be able to draw, but also allows you the space to practise on the page. The book lays flat to allow you to draw comfortably and has an elastic band to keep your artwork safe. Each exercise has an estimated completion time, so it doesn't matter whether you are at home, on your lunch break or even on the bus, you'll always find time to practise. Jake is like an ever-present companion who will guide you on your creative journey, with his friendly and practical tone. His lessons build in complexity as you work through the book, starting with the basics of line making and progressing to portraits and landscapes. His clever exercises will help you gain confidence and break you out of old habits as well as encouraging you to see things in a different way and relax. So pick up a pencil and discover the joy of drawing!

Mitchell Beazley

Hugh Johnson on Wine

Hugh Johnson
Authors:
Hugh Johnson

'On Wine-which brings together dozens of "articles, reviews, and introductions," from titles as various as Vogue, Decanter, The Sunday Times Wine Club newsletter Wine Times, and the journal you have in your hands, as well as snippets from Johnson's bestselling books-has many moments where the writing transcends the ostensible subject matter.'The World of Fine WineOne of the world's great authorities on wine, Hugh Johnson has been writing on the subject (among others) for almost six decades. This selection chronicles his personal take on developments that have revolutionised the industry for half a century and more.Johnson's prose describes as no one else can the endlessly fascinating characters and landscapes of the wine world. He tells of setting sail with sybarites and braving the perfect storm, he debates at length the Pleasure Principle, lip-smacks through decadent dinners, teaches and learns in Tokyo and files breathless dispatches from Beijing. He bids a poignant farewell to the loveliest vintages, decries peremptory judgement and urges the Slow Food philosophy; falls in love (again), this time with Tokaji, tells warm winter tales through a vintage port and sets out a summer picnic at the source of the Seine - all the while dryly annotating the scribbles of his younger self with contemporary marginal hindsights.This thoughtful, illuminating collection will delight not only lovers of wine, food, history and travel but also anyone who enjoys the intoxicating power of words.

Gaia

The Little Book of Gratitude

Dr Robert A Emmons PhD
Authors:
Dr Robert A Emmons PhD
Cassell

Trump on Trump

George Beahm
Authors:
George Beahm

One thing you cannot deny about Donald Trump is that he speaks his mind... and the results are fascinating!Get to know how that mind works by reading his words. This is an unbiased collection of Trump's most famous and interesting quotes and thus an unofficial guide to his thinking.Brash, outspoken and successful, Donald Trump is a political phenomenon. Some of his more contentious comments have outraged the immigrant community, feminist groups and even the Pope. Whether you like him or loathe him, he's impossible to ignore.Now you can understand more about this most infamous public figure and form your own opinion about the way he thinks. Covering the time since Trump announced that he was running for Republican candidacy, this book looks at excerpts and speeches and puts them into context. Among many topics it covers his views on business, America and other countries; his opinion of himself, women and those who stand, or have stood, against him.This is a fascinating insight into the world's most controversial politician.

Godsfield Press

Judy Hall's Complete Crystal Workshop

Judy Hall
Authors:
Judy Hall

From bestselling international author Judy Hall comes a fascinating book that gives you a personalized and direct experience of the thought-provoking wisdom that crystal exploration has conveyed to thousands throughout the world. Going far beyond a reference guide, Judy Hall's Complete Crystal Workshop is more like a personal tutor, leading you through the key ideas and concepts of using crystals via inspirational and holistic hands-on exercises and rituals. The interactive exercises help you to tailor the book to your needs; the journal sections allow you to write your own experiences directly into the book, whilst the step-by-step learning programme guides you to revision work and more advanced exercises. An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper work. Perfect for novice and practised crystal users alike, this holistic, integrated and practical guide is your own personal crystal workshop in a book.

Hamlyn

Mother&Baby: Baby Milestones

Hamlyn

Mother&Baby: Pregnancy Milestones

Pregnancy is such an exciting and life-changing experience - but it can also be quite scary and overwhelming. All the conflicting advice and information might be intimidating, but now you can feel at ease knowing you have the expertise of Mother & Baby magazine behind you, plus contributions from a wide range of specialists - including a GP, a midwife, a fertility specialist, a nutrition consultant and a clinical psychologist, amongst others.Overflowing with up-to-the-minute medical advice, helpful hints and invaluable tips, Pregnancy Milestones is the only resource you need to navigate your pregnancy with confidence.

Hamlyn

Teach Your Child to Sleep

Millpond Sleep Clinic
Authors:
Millpond Sleep Clinic

The highly-acclaimed Millpond Children's Sleep Clinic has a 97 per cent success rate in resolving children's sleep problems. Discover how to get your baby or child to settle easily and sleep through the night with step-by-step advice that gets right to the heart of the problem. From your child needing a feed in the night to night-waking, this book covers a range of situations, using gentle and persuasive methods. Adapt the programme to your circumstances and see good results in 2-3 weeks.

Ilex Press

Atlas Journal

Alastair Campbell
Authors:
Alastair Campbell

50 elegantly tinted maps, showing the whole world, are ready for your annotations, explorations or reminiscences: as they are printed on uncoated paper stock, you can write or draw over them as you desire, and this journal will rapidly become a truly personal atlas of your world and record of your travels.There are political and topographical maps of every territory, and the back of the book also contains a handy reference with useful travel facts, including time zones, languages, visa requirements and voltage differences. Whether you are recording the journeys you've made, or planning those to come, this elegant cloth-bound journal is sure to inspire.