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Tranq Thoughts:Motherhood Journal

  • Hardback
  • £8.50

  • Other details

  • ISBN: 9781840727524
  • Publication date: 19 Aug 2004
  • Page count:
  • Imprint: Spruce
Gaia

Lagom

Linnea Dunne
Authors:
Linnea Dunne

Lagom (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.Far from restrictive, lagom is a liberating concept, praising the idea that anything more that 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can live a happier and more balanced life, reduce your environmental impact, improve your work-life balance, free your home from clutter, enjoy good food the Swedish way, grow your own and learn to forage, and cherish the relationships with those you love.

Ilex Press

Palette

Alexandra Loske
Authors:
Alexandra Loske

Ilex Press

If You're Bored With Your Camera Read This Book

Demetrius Fordham
Authors:
Demetrius Fordham

You know photography, don't you? Nice group pictures, tasteful landscapes, perhaps a filter from an app on your phone. Conventional, easy to manage, inoffensive, boring...right?WRONG! In this book you'll find inspiring ideas and genuinely different techniques that you can use to capture anything, from artistic portraits, through to stunning street photography and unusual aboreals. This book will open your eyes, and your lens cap, to new ideas.Topics include:Put Down Your CameraForget the RulesCreative Shooting ExercisesGo Back to Basics

Hamlyn

The Secret Language of Dogs

Victoria Stilwell
Authors:
Victoria Stilwell

Recent studies into the minds of canines show that they have a rich social intelligence and a physical and vocal language as complex and subtle as our own. The Secret Language of Dogs is a guide to understanding your dog, communicating effectively, strengthening your bond, and helping them to learn in the most effective way possible so they feel confident navigating the human world with success. Along the way, you'll learn the answers to questions such as:-What do different tail wags mean?-What does being right-pawed say about my dog's personality?-How can I tell the difference between boredom barking and warning barking?-What does it mean when my dog spins around, arches his back, or gives me the whale eye?-Do dogs feel guilt?-How do dogs perceive human faces?-Why do some scientists think dogs' emotional experience is even greater than ours?Filled with adorable full-colour photographs and instructive illustrations, this insightful 'dog decoder' will soon make you dog's best friend.

Mitchell Beazley

Essential Winetasting

Michael Schuster
Authors:
Michael Schuster

The first edition of Essential Winetasting won numerous prizes for Best Wine Book of the Year immediately after it was published. This new edition has 20% more pages, the whole volume (in particular the central section on Grapes and Their Wines and The Tastings) has been substantially rewritten and updated, and there are numerous new illustrations. The maps have been completely revised and they all have up-to-date statistics for the 2014 vintage. The nine practical Tastings have been redesigned, each now with an initial advice panel on preparatory reading from the book, plus a subsequent quiz panel as a reinforcement. The See Also boxes remain, on almost every spread, as a cross reference system for the whole volume, a uniquely powerful learning tool. At the more advanced tasting level there is a completely new and detailed Quality Calibration Tasting on perceiving and recognizing quality, and a comprehensive section on Blind Tasting in all its forms. Additional new material covers Organic, Biodynamic and Natural Wines; Alcohol; Wine Gadgets; and Wine at Home and On the Table. Above all the book offers a particularly clear and precise means of teaching yourself how to taste and how to get more out of your wine, whatever your level.

Cassell

Cracking Psychology

Sandi Mann
Authors:
Sandi Mann

Learn all about the history of psychology, the theories that shaped society and the experiments that changed the world - with biographies of the most influential psychologists of our times and insight into fascinating psychological phenomena, such as the Freudian Slip and False Memory.Find out how you can use psychology to feel happier, manage anger, tell when someone is lying, encourage someone to stop smoking, improve your memory and much more.This extensive guide is perfect for anyone who wants to understand the inner workings of the human mind.

Conran

Paris in Fifty Design Icons

Brigitte Fitoussi, Imogen Fortes
Authors:
Brigitte Fitoussi, Imogen Fortes
Gaia

The Little Book of Inner Peace

Ashley Davis Bush
Authors:
Ashley Davis Bush
Hamlyn

Calorie Counter

Wynnie Chan
Authors:
Wynnie Chan

Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information in more than 1,900 favourite foods. Nutritional facts are presented in easy-to-read tables and the book comes in a handy pocket format.

Godsfield Press

The Modern Yoga Bible

Christina Brown
Authors:
Christina Brown

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

Philip's

Philip's Essential Guide to Space

Paul Sutherland
Authors:
Paul Sutherland
Ilex Press

Focus in Photography

John Neel
Authors:
John Neel

Focus is an often overlooked but powerful creative tool for photographers, made all the more powerful and accessible in the digital era. In his latest book John Neel takes you into an exploration of advanced focus that will greatly enhance your skill as a photographer.These pages will show you everything, from high-end techniques to create infinite focus, through to using it as an artistic tool, directing your viewer's eye around your photographic composition.Undoubtedly the most in-depth coverage of this fundamental aspect of photography you'll find anywhere, this book will be a valuable asset for any student, enthusiast looking for a new creative angle, commercial product photographer, or online traders.

Mitchell Beazley

Hugh Johnson on Wine

Hugh Johnson
Authors:
Hugh Johnson
Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2017

Hugh Johnson
Authors:
Hugh Johnson

Hugh Johnson's Pocket Wine Book 2017 is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 40th year of publication, it has no rival as the comprehensive up-to-the minute annual guide. Hugh Johnson provides clear succinct facts and commentary on the wines, growers and wine regions of the whole world. He reveals which vintages to buy, which to drink and which to cellar, which growers to look for and why. Hugh Johnson's Pocket Wine Book gives clear information on grape varieties, local specialities and how to match food with wines that will bring out the best in both. This year's special anniversary edition also contains a colour supplement exploring 40 fascinating stories from cities with great vineyards close by to 'new' grapes that have come on the scene.

Gaia

The Little Book of Gratitude

Dr Robert A Emmons PhD
Authors:
Dr Robert A Emmons PhD

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.

Cassell

Trump on Trump

George Beahm
Authors:
George Beahm

One thing you cannot deny about Donald Trump is that he speaks his mind... and the results are fascinating!Get to know how that mind works by reading his words. This is an unbiased collection of Trump's most famous and interesting quotes and thus an unofficial guide to his thinking.Brash, outspoken and successful, Donald Trump is a political phenomenon. Some of his more contentious comments have outraged the immigrant community, feminist groups and even the Pope. Whether you like him or loathe him, he's impossible to ignore.Now you can understand more about this most infamous public figure and form your own opinion about the way he thinks. Covering the time since Trump announced that he was running for Republican candidacy, this book looks at excerpts and speeches and puts them into context. Among many topics it covers his views on business, America and other countries; his opinion of himself, women and those who stand, or have stood, against him.This is a fascinating insight into the world's most controversial politician.

Godsfield Press

Judy Hall's Complete Crystal Workshop

Judy Hall
Authors:
Judy Hall

From bestselling international author Judy Hall comes a fascinating book that gives you a personalized and direct experience of the thought-provoking wisdom that crystal exploration has conveyed to thousands throughout the world. Going far beyond a reference guide, Judy Hall's Complete Crystal Workshop is more like a personal tutor, leading you through the key ideas and concepts of using crystals via inspirational and holistic hands-on exercises and rituals. The interactive exercises help you to tailor the book to your needs; the journal sections allow you to write your own experiences directly into the book, whilst the step-by-step learning programme guides you to revision work and more advanced exercises. An exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper work. Perfect for novice and practised crystal users alike, this holistic, integrated and practical guide is your own personal crystal workshop in a book.

Mitchell Beazley

RHS Allotment Handbook & Planner

Mitchell Beazley

Vintage Fashion & Couture

Kerry Taylor
Authors:
Kerry Taylor

"I thought I knew almost everything about the history of fashion until I met Kerry Taylor. The inside-out knowledge she has of garments will inspire both students and designers to look at fashion with fresh eyes." - Sarah Mower, US Vogue "This beautiful book by Kerry Taylor - the go-to woman for vintage and antique couture - is a treat for collectors and fashion lovers alike." - The Wall Street Journal"Whatever my question about vintage, Kerry Taylor has the answer. Her expertise, knowledge and historical anecdotes have raised the level of interest in this subject hugely." -Lisa Armstrong, Daily Telegraph Named one of Glamour Magazine's "Must-Read Style Books"! Profiled by Vogue and The New York Times and courted by style icons with wardrobes to sell and top designers in search of inspiration, Kerry Taylor is one of the world's leading experts on vintage fashion and couture. In this lavishly illustrated book, Kerry tells the story of a century of fashion through the work of its key design talents and the memorable women who have worn their creations. All the fashion stars are here from Poiret to McQueen via Lanvin, Chanel, Schiaparelli, Madame Grès, Dior, Balenciaga, Mary Quant, Ossie Clark, Vivienne Westwood, Alaïa, and Margiela. For each designer Kerry explores their career through a dazzling range of clothes and accessories, explaining what makes each item so desirable to the collector or wearer of vintage fashion. Each chapter includes at least one 'style icon' whose relationship with fashion has had a lasting impact, including Baba D'Erlanger, Lauren Bacall, Grace Kelly, Catherine Deneuve, Paloma Picasso and Kate Moss. Illustrated with a mix of gorgeous fashion photography plus images from Kerry's own astonishing archive, this book is set to become an invaluable guide for collectors of vintage (whatever their budget) and all those who love fashion.Contents includes...Foreword by Hubert de GivenchyPrologue by Christopher Kane1900sPaul PoiretLucileMariano Fortuny1920sJean PatouJeanne LavinChanel in the Twenties1930sElsa SchiaparelliStyle Icon Wallis SimpsonMadeleine Vionnet - The Architect of Couture1940sThe effects of War on Fashion in EuropeAmerican Fashion in the FortiesChristian Dior - The Saviour of French Haute Couture1950sPierre BalmainCristóbal Balenciaga - The MasterStyle Icon Grace Kelly1960sMary QuantHubert de Givenchy Style Icon Audrey Hepburn1970sYves Saint Laurent in the SeventiesZandra RhodesVivienne Westwood and Malcolm McLaren1980sItalian MastersAzzedine AlaïaJohn Galliano1990sThe New RomanticsThierry MuglerStyle Icon Kate Moss2000sLater McQueenStyle Icon Daphne GuinnessCollecting VintageTaking Care of your Collection..And so much more!

Conran

Pattern

Orla Kiely
Authors:
Orla Kiely