David Baird - 1000 Paths: Friendship Journal - Octopus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds

1000 Paths: Friendship Journal

By David Baird

  • Hardback
  • £8.50

  • Other details

  • ISBN: 9781840727586
  • Publication date: 25 Nov 2004
  • Page count:
  • Imprint: Spruce
Aster

Intention

Andrew Wallas
Authors:
Andrew Wallas

Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us.According to research, 92% of new year resolutions fail by the end of the year. The only way to reverse this trend is to go deeper.This powerful book guides you through a process of practical self-enquiry that gets to the true heart of your intentions for this life. You will weed out the obstacles in the way of your wishes, such as limiting self-beliefs and the stories you currently tell about yourself. You will plant the seeds of intention with a sense of true clarity and infinite possibility, and then water them with your daily actions and care. And then all that needs to be done is to trust in the outcome and allow your intentions to grow.Intention is for anyone who wishes to align their life with their innermost wishes and tap into the most underrated power in the universe.

Kyle Books

Insta-glam

Hani Sidow
Authors:
Hani Sidow

Taking the perfect selfie is no easy task but with Hani's make-up tips and hacks, it's never been more enjoyable and stress-free. Hani's inclusive and friendly tutorials will help you create the perfect look (and dazzle your social media followers) every time. Unlock your selfie potential with 15 achievable styles covering everything from how to highlight and contour to creating the perfect nude lip, as well as picking up invaluable make-up hacks, such as using Sellotape to create the perfect brow, how you can make your lip colour last and why you should apply your make-up in the right light. Hani will also help you choose the right products for your skin. Discover how to test the colour of a concealer, whether to choose an oil- or water-based foundation and how to find a mascara that suits your budget. Insta-glam wouldn't be complete without a quick tutorial on how to take the ideal selfie to show off your immaculately applied make-up. Find your best angle, pull the perfect pout, and get snapping!

Gaia

The Little Book of Intentional Living

Carolyn Boyes
Authors:
Carolyn Boyes

By living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our lives that no longer serve us and manifest the existence we want.By using easy-to-follow tools, strategies and exercises, leading life coach and speaker, Carolyn Boyes, shows us how, in this fast-paced, demanding world, which is so full of distractions, we can move from living a busy life - one that we endure - to an intentional life - one that we have chosen.

Gaia

The Little Crystal Kit

Judy Hall
Authors:
Judy Hall

This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone.Whether it's Rose Quartz to improve your relationships, Goldstone to bring you wealth or Selenite to strengthen your spiritual practice, this crystal toolbox contains all you need to harness the power of crystals.Crystals included in the kit:- Green AventurineThis is the stone of prosperity and one of the premier crystals for attracting luck, abundance and success.- AmethystAn excellent aid for meditation, Amethyst turns your thoughts away from the mundane and towards tranquillity and deeper understanding.- Rose QuartzThis peaceful crystal is known as the 'Stone of Unconditional Love' and it transforms relationships with yourself and others, creating love and harmony.- CitrineA happy generous stone. It stimulates living in the moment, rather than living in your dreams.

Aster

The Seaweed Cookbook

Aster
Authors:
Aster
Cassell

Dad Jokes

Dad Says Jokes
Authors:
Dad Says Jokes

From the most-followed dad jokes page on Instagram, @dadsaysjokes, comes a collection of hilariously cheesy jokes that will leave your friends and family laughing and groaning in equal measure.This is the perfect gift for dads who want to expand their repertoire and anyone who fancies reminiscing about a childhood full of these no-nonsense 'bad' puns.Here are a couple of tasters:Q: Why do cows have hooves instead of feet?A: Because they lactose.Q: Are you today's date?A: Cuz you're 10/10.

Cassell

You Are The Ref 2019

Keith Hackett, Paul Trevillion
Contributors:
Keith Hackett, Paul Trevillion

Do you think you know the laws of football better than the officials?Could you be the man in black and make the right decisions?The ultimate footie quiz book is back with 300 dilemmas for you to solve!*Test your knowledge of the game with You Are The Ref, featuring illustrations from legendary artist Paul Trevillion's famous series. With expert text from the referees' referee Keith Hackett and an array of bizarre and entertaining scenarios for you to adjudicate on, this is an engrossing and entertaining read. Includes a special in-depth section on the controversial rules around the VAR system and questions covering everything from mid-game bust-ups and unexpected intrusions on the pitch to bitter disputes about penalties, these sporting conundrums will give even the biggest football fan a run for their money.

Aster

The Cacao Cookbook

Aster
Authors:
Aster
Mitchell Beazley

The Almanac

Lia Leendertz
Authors:
Lia Leendertz

THE ORIGINAL & BESTSELLING ALMANAC 'I love this gem of a book' - Cerys Matthews 'This book is your bible' - The Independent '...it already feels like an annual necessity' - India Knight 'Joyous' - Allan Jenkins 'Updated for 2019 with more lovely ideas to celebrate the seasons' - Gardens Illustrated'A charming book. This is a real gem of a gift' - Sunday Express, S Magazine. A perfect toolkit connecting with the world around us and the year ahead as it unfolds - all in a compact and pocket size that just begs you to pick it up and browse - Reckless Gardener or Its range of information and depth of understanding of our seasons is priceless - Reckless GardenerThe Almanac: A Seasonal Guide to 2019 reinvents the tradition of the rural almanac for a new audience. It gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, such as the meteor shower of the month, beehive behaviour, folklore and stories, seasonal recipes and charts tracking moon phases and tides. Why not try identifying trees by their bare buds in January; Enjoy Buttermilk scones with orangle blossom & honey butter in June; Discover the Chinese New Year story of 'The great race' in February.You will find yourself referring to the almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.Praise for The Almanac: A Seasonal Guide to 2018:'The perfect companion to the seasons' - India Knight'A richly layered book of events, celebrations and everyday information that together create a beautiful, fascinating resource . . . In the single month I've had my hands on it, the book has quietly "worked".' - Telegraph'Beautifully written, this pocket-sized guide is a labour of love and will remind you to appreciate little moments throughout the year.' - Gardens Illustrated'Elegant . . . an ideal stocking filler.' - The English Garden

Gaia

Write Yourself Happy

Megan C Hayes PhD
Authors:
Megan C Hayes PhD

Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions.This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better.Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write.Praise for Write Yourself Happy:'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.'Miriam Akhtar MAPPAuthor of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth?'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.'Daniel J Tomasulo, PhD, TEP, MFA, MAPPPsychologist and author of Character Strengths Matterwww.dare2behappy.com'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!'Susanna HalonenThe Happyologist® and author of Screw Finding Your Passionwww.happyologist.co.uk'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.'Kristen Truempy, MAPPCreator of the Positive Psychology Podcastwww.strengthsphoenix.com 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.'Samantha SpaffordPsychologist and Director of Positive Mind Workswww.positivemindworks.co.nz

Aster

The Matcha Cookbook

Aster
Authors:
Aster

From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset

Ilex Press

Bullet Grid Journal: Floral

Organize your life with the bullet journaling phenomenon.Most of us need lists, and different trackers and calendars to keep on top things. A bullet journal brings together all these sources into a single personalized system.How does it work?You simply use bullet points and short notes to list appointment details, tasks, and important information. How will it change my life?If you're sick of piles of notebooks, lists on the pin-board, stickies on your computer, and electronic diaries, this unique journal will bring together everything in one place for a happier, calmer life.What do I need?You only need a pen or pencil to get started. Use colors, stickers, stamps, and washi tape to personalize your pages. Includes:· Full instructions on how to bullet journal.· Dot-gridded, numbered pages for journaling.· A handy pocket to store receipts, tickets and business cards.· Elastic closure.

Ilex Press

Bullet Grid Journal: Abstract

Organize your life with the bullet journaling phenomenon.Most of us need lists, and different trackers and calendars to keep on top things. A bullet journal brings together all these sources into a single personalized system.How does it work?You simply use bullet points and short notes to list appointment details, tasks, and important information. How will it change my life?If you're sick of piles of notebooks, lists on the pin-board, stickies on your computer, and electronic diaries, this unique journal will bring together everything in one place for a happier, calmer life.What do I need?You only need a pen or pencil to get started. Use colors, stickers, stamps, and washi tape to personalize your pages. Includes:· Full instructions on how to bullet journal.· Dot-gridded, numbered pages for journaling.· A handy pocket to store receipts, tickets and business cards.· Elastic closure.

Ilex Press

Bullet Grid Journal: Geometric

Conran

A Life in Pattern

Orla Kiely
Authors:
Orla Kiely
Mitchell Beazley

RHS Miniature Garden Grower

Holly Farrell
Authors:
Holly Farrell

For the miniature garden grower, lack of space is not a problem. Who needs a large garden when a landscape can be created in a single pot, or an entire ecosystem in a glass terrarium? In fact, you don't need a garden or any kind of outdoor space at all!RHS Miniature Garden Grower shows you how to create tiny gardens that bring big rewards. The projects are divided into five styles. Each one starts with the basic principles behind that style of garden, and a few snippets of simple plant science back up the easy-to-follow practical advice..You don't need a lot of square footage to create beautiful green spaces. These teeny-tiny gardens take very little time to plant and are a great option for a rainy-day activity. Many have the added advantage of being instantly complete and mature, making them great gifts and inspiration for gardeners of all ages.

Cassell

The Pocket Encyclopedia of Aggravation

Laura Lee
Authors:
Laura Lee

Aaarghgghhh!!@#%&*!!! Every time your mobile phone rings, it's an automated PPI call... You've forgotten one of your million different internet passwords... Once again, you're stuck in the slowest lane at the supermarket...This book investigates 97 day-ruining events, slap-in-the-face moments and everyday aggravations, and explains why these things irritate us quite so much. Let's face it, the world is becoming an increasingly annoying place to live - and THE POCKET ENCYCLOPEDIA OF AGGRAVATION has the evidence to prove it. It has been scientifically proven that when we understand the science behind our daily grievances, our problems become less frustrating and easier to manage. This fact-filled book will help reduce the stress of your daily grind. Designed with enlightening diagrams and witty drawings, THE POCKET ENCYCLOPEDIA OF AGGRAVATION finally answers the question, why is that so f*cking annoying?

Mitchell Beazley

Brilliant Brick Builds: Amazing Creations in LEGO®

Nathan Sawaya
Authors:
Nathan Sawaya

Introduction by acclaimed LEGO artist, Nathan SawayaDiscover the best LEGO builds ever created with this celebration of the most impressive models from around the world.This book showcases LEGO art across a variety of themes, including super structures, entire towns and modes of transport. It takes a fresh look at past favourites as well as featuring the latest 'super builds' from creators all over the world. The LEGO models created by these master builders are carefully constructed using only standard LEGO pieces. Packed with artwork and quirky trivia, this is the ultimate treat for LEGO fans of all ages.60 epic super buildsNever-before-seen large-scale modelsFrom the creators of the bestselling book Brick City

Cassell

1001 Movies You Must See Before You Die

Steven Jay Schneider
Authors:
Steven Jay Schneider

Expert critics in each genre of film, from romance to horror and sci-fi, have once again painstakingly revised this list of essential must see-movies, cut and added films to bring the must-watch list bang up to date for 2016, from great classics like The Birth of a Nation and Gone With the Wind to recent Oscar nominees like Interstellar, Birdman, Boyhood and the blockbusters that are Guardians of the Galaxy and The Grand Budapest Hotel. Each entry tells you exactly why these films deserve inclusion in this definitive illustrated list, engaging readers in each film's concept development and production, including curious trivia facts about the movies, as well as the most famous pieces of memorabilia associated with them.Illustrated with hundreds of stunning film stills, portraits and poster art 1001 Movies You Must See Before You Die offers an incredible visual insight into the world of modern cinema. It puts together the most significant movies from all genres, from animation to Western, through action, comedy, documentary, musical, noir, romance, thriller, short and sci-fi. Movies from over 30 different countries have been included, offering a truly wide multi-cultural perspective, and the time span includes more than a century of extraordinary cinematography. Packed with vital statistics, and a few facts that might surprise you, this is a collector's must for the bookshelf as well as an entertaining read for all those who love the world of film. Whether your passion lies with The Blue Angel or Blue Velvet, from the films you shouldn't have missed the first time around, to the films you can see again and again, 1001 Movies You Must See Before You Die is the definitive guide for all movie lovers.

Cassell

1001 Books You Must Read Before You Die

Peter Boxall
Authors:
Peter Boxall

Completely revised and updated to include the most up-to-date selections, this is a bold and bright reference book to the novels and the writers that have excited the world's imagination. This authoritative selection of novels, reviewed by an international team of writers, critics, academics, and journalists, provides a new take on world classics and a reliable guide to what's hot in contemporary fiction. Featuring more than 700 illustrations and photographs, presenting quotes from individual novels and authors, and completely revised for 2012, this is the ideal book for everybody who loves reading.