- The Bubbelah Factor - Octopus

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The Bubbelah Factor

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840729702
  • Publication date: 12 Oct 2005
  • Page count:
  • Imprint: Spruce
Kyle Books

fforest

Sian Tucker
Authors:
Sian Tucker

We all know that being outdoors is beneficial to our health - both mental and physical. From stargazing and foraging at the river's edge to simply walking in the dark with only the light of the moon and the stars to guide you. fforest shows you how to re-connect with nature. Learn age-old tricks such as lighting a fire, forecasting the weather and telling the time without a watch, and discover adventurous and exciting pursuits, such as canoeing and wild swimming.Full of tips and inspiration, fforest not only teaches you how to 'be' in nature, but how to create and explore in it, too, with plenty of activities such as cloud gazing and building a den.

Kyle Books

The Diabetes Weight Loss Cookbook

Katie Caldesi, Giancarlo Caldesi
Authors:
Katie Caldesi, Giancarlo Caldesi

The initial diagnosis of diabetes can be shocking and the masses of information daunting. With a clear explanation of type 2 diabetes, Katie and Giancarlo Caldesi guide you through how to halt the progress of diabetes, lose weight and bring your blood glucose down to a normal level by sharing delicious new ways to think about food on a permanent basis. Lose Weight & Lower Your Risk of Diabetes encourages a low-carb diet, with a staged process of incorporating more low-carb and nutrient-dense foods by reducing added sugars and cutting back on starchy food. Simple recipes with easy-to-source, inexpensive ingredients are at the heart of this book, filled with tips for eating out, holidays and how to keep active. Various recipes require simple assembly, some are easy to take to work and all are designed to fill you up without fattening you up and raising your blood sugar levels. A carefully constructed diet plan with portion sizes to follow is also featured to help reduce your production of insulin. Katie and Giancarlo share their knowledge and experience to empower you to make your own informed decisions about diet, encouraging you to eat foods in their natural form and ditch the processed foods so that you too can enjoy good and lasting health.

Ilex Press

The Astrology Birthday Book

Michelle Knight
Authors:
Michelle Knight
Mitchell Beazley

The World Atlas of Coffee

James Hoffmann
Authors:
James Hoffmann
Mitchell Beazley

The Gin Dictionary

David T. Smith
Authors:
David T. Smith

"Comprehensive...will enhance your gin appreciation" - The New York TimesAn A-Z compendium of everything you need to know about gin, from botanicals to the perfect G&T. Includes 20 gin cocktail recipes.Gin is the spirit of the moment, the discerning drinker's tipple of choice. But with a gin revolution currently sweeping the world, it has never been a more fascinating - and complex - subject.The Gin Dictionary is the gin-drinker's guide to this special spirit. With hundreds of entries covering everything from history, ingredients and distilling techniques to flavour notes, cocktails and the many varieties of gin around the world, award-winning gin expert David T. Smith explores the key factors behind your drink.

Mitchell Beazley

RHS Botany for Gardeners

'Clever... valuable introduction to the study of plant science.' - Gardeners IllustratedRHS Botany for Gardeners is more than just a useful reference book on the science of botany and the language of horticulture - it is a practical, hands-on guide that will help gardeners understand how plants grow, what affects their performance, and how to get better results. Illustrated throughout with beautiful botanical prints and simple diagrams, RHS Botany for Gardeners provides easy-to-understand explanations of over 3,000 botanical words and terms, and show how these can be applied to everyday gardening practice. For easy navigation, the book is divided into thematic chapters covering everything from Plant Pests, and further subdivided into useful headings such as 'Seed Sowing' and 'Pruning'. 'Botany in Action' boxes provide instantly accessible practical tips and advice, and feature spreads profile the remarkable individuals who collected, studied and illustrated the plants that we grow today. Aided by this book, gardeners will unlock the wealth of information that lies within the intriguing world of botanical science - and their gardens will thrive as a result. This is the perfect gift for any gardener.Contents Includes...The Plant kingdomGrowth, Form and FunctionInner WorkingsReproductionThe Beginning of LifeExternal FactorsPruningBotany and the SensesPest, Diseases and DisordersBotanists and Botanical Illustration... And Much More!

Mitchell Beazley

The Coffee Dictionary

Maxwell Colonna-Dashwood
Authors:
Maxwell Colonna-Dashwood

An A-Z compendium of everything you need to know about coffee, from a champion barista.Coffee is more popular than ever before - and more complex. The Coffee Dictionary is the coffee drinker's guide to the dizzying array of terms and techniques, equipment and varieties that go into creating the perfect cup. With hundreds of entries on everything from sourcing, growing and harvesting, to roasting, grinding and brewing, three-time UK champion barista and coffee expert Maxwell Colonna-Dashwood explains the key factors that impact the taste of your drink.Illustrated throughout and covering anything from country of origin, variety of bean and growing and harvesting techniques to roasting methods, brewing equipment, tasting notes - as well as the many different coffee-based drinks - The Coffee Dictionary is the final word on coffee.

Ilex Press

Love Those Eyes

Sarah Jane Ellis, Elisa Mazzone
Contributors:
Sarah Jane Ellis, Elisa Mazzone

Fifty alluring eye-makeup recipes in a beautifully illustrated book, ideal for giving.In Love Those Eyes, Sarah Ellis and Elisa Mazzone bring you an array of gorgeous eye-makeup tutorials. These mouth-watering ideas will delight all the more when you apply them to your own eyes. As with any great recipe collection, you are inspired to adjust and re-balance the elements to suit your own eye shape, complexion or mood. Featuring light looks to warm your day, cool powerful looks to say you mean business, carefree looks for out and about, dramatic looks for turning those heads. And when you need to party? Look no further - you will rock it! Complete all looks with your favourite mascara or lashes for the perfect finish. They say beauty is in the eye of the beholder. It will be.

Ilex Press

The Photographer's Eye Remastered 10th Anniversary

Michael Freeman
Authors:
Michael Freeman

With a completely refreshed look to celebrate its tenth anniversary, Michael Freeman's iconic bestseller, The Photographer's Eye, has never looked better.Design is the single most important factor in creating a successful photograph. The ability to see the potential for a strong picture and then organize the graphic elements into an effective, compelling composition has always been one of the key skills in making photographs. Of course, digital photography has brought a new, exciting aspect to design first because the instant feedback from a digital camera allows immediate appraisal and improvement; and second because image-editing tools make it possible to alter and enhance the design after the shutter has been pressed. This has had a profound effect on the way digital photographers take pictures. The Photographers Eye shows how anyone can develop an eye for seeing great digital photos. The book explores all the traditional approaches to composition and design, but crucially, it also addresses the new digital technique of shooting in the knowledge that a picture will later be edited, manipulated, or montaged to result in a final image that may be very different from the one seen in the viewfinder.

Kyle Books

Skinny Salads

Kathryn Bruton
Authors:
Kathryn Bruton

Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Chapters cover Gloriously Green, Comfort, Simple, Classics, Show-Off and Fruit Salads, and include gluten and dairy-free, vegetarian and vegan recipes. Plus there's a section with extra-good-for-you dressings, condiments and pickles. From warming Kofta Salad, a `Wind me Down' Winter's Evening Salad and tasty Spiced Roasted Plum Salad to a twist on the classic, Caesar Salad with Purple Kale, Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient-packed ingredients. Each salad is less than 300 calories per portion but still jam-packed with flavour.

Kyle Books

Rainbow Bakes

Mima Sinclair, Mima Sinclair
Authors:
Mima Sinclair, Mima Sinclair

Taste the rainbow with this celebration of colour and creativity! Mima Sinclair has pulled out all the stops in creating a collection of delicious cakes, cupcakes, biscuits, small bakes and desserts that will brighten anyone's day. Rainbow design and unicorns are on trend with their frivolity and vibrancy creating a feel-good factor that is infectious and a perfect antidote to the depths of a grey winter. As always with Mima, she includes helpful tips and techniques so you can make your creations with confidence. Including Disco Dip Valentine's cookies, a Pinata Cake filled with hidden sweets, Marshmallow Funfetti Blondies, a Macaroon tower, Multicoloured Meringues, Rainbow Bagels and of course, the ultimate Rainbow Layer Cake, this book contains inspirational recipes that will bring happiness to any occasion.

Ilex Press

The Art of Movie Storyboards

Fionnuala Halligan
Authors:
Fionnuala Halligan
Kyle Books

The Thrifty Gardener: How to create a stylish garden for next to nothing

Alys Fowler
Authors:
Alys Fowler
Mitchell Beazley

Miller's Field Guide: Glass

Judith Miller
Authors:
Judith Miller
Kyle Books

Healthy Eating to Reduce The Risk of Dementia

Margaret Rayman, Katie Sharpe
Authors:
Margaret Rayman, Katie Sharpe

Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life.

Cassell

More Time to Think

Nancy Kline
Authors:
Nancy Kline

The quality of everything we do depends on the quality of the thinking we do first. The leaders, professionals, parents and teachers who understand this are at the top of their fields and inspire some of the finest independent thinking in their environments. In More Time to Think, Nancy Kline shares ten effective ways to help people think for themselves with rigour, imagination, courage and grace. From learning that the mind works best in the presence of a question (so never be afraid to risk being wrong) and that a key factor in the quality of a person's thinking is how they are treated by the people with them while they are thinking, to the importance of appreciation and of facing what you have been denying, Nancy Kline shows how to create a successful Thinking Environment, whether for two people or a larger group.

Hamlyn

Giles The Collection 2015

Conran

Vogue: The Gown

Jo Ellison
Authors:
Jo Ellison

Illustrated with fabulous images from VOGUE's archive of more than a million pictures, VOGUE: The Gown is destined to become the ultimate must-have visual sourcebook for all those who love fashion.Something about a gown's intricate construction, unashamed opulence and sheer feminine romance ignites in us the promise of fairy-tale adventure and unparalleled glamour. The magical gowns featured here give full reign to those fantasies, be they the sublime yet simple classical creations of Madame Grès, the heavenly bodies sculpted by Azzedine Alaïa, the lean seductive lines of a Deco-inspired silhouette or huge tulle pouffs fit for a princess.In Vogue: The Gown Jo Ellison has curated a collection of more than 300 fabulous images and grouped them into five thematic chapters: Classical, Fantasy, Drama, Decorative and Modernist. The book provides both an evocative celebration of almost a century of fashion history while also showcasing the work of the very best photographers including Tim Walker, Nick Knight, David Bailey, Herb Ritts, Norman Parkinson, Corinne Day, Cecil Beaton and Horst.

Mitchell Beazley

Miller's Field Guide: Art Deco

Judith Miller
Authors:
Judith Miller

Miller's Field Guides are an invaluable resource for collectors when out buying items at antiques shops, auctions or car boot fairs. They provide a fast and accurate way to recognize, identify and date antiques. In each book a simple question-and-answer checklist is provided for a wide range of key items, teaching you what to look for as well how to spot a fake or a copy. There are price codes throughout, plus concise information on makers, factories, identifying marks and the factors that affect the value of the piece.In Art Deco, Antiques Roadshow experts Judith Miller and Eric Knowles explore the ever popular field of Art Deco furniture, glass, ceramics, sculpture, metalwork, jewellery and textiles.

Mitchell Beazley

Miller's Field Guide: Porcelain

Judith Miller
Authors:
Judith Miller

Miller's Field Guides are an invaluable resource for collectors when out buying items at antiques shops, auctions or car boot fairs. They provide a fast and accurate way to recognize, identify and date antiques. In each book a simple question-and-answer checklist is provided for a wide range of key items, teaching you what to look for as well how to spot a fake or a copy. There are price codes throughout, plus concise information on makers, factories, identifying marks and the factors that affect the value of the piece.In Porcelain, ceramics expert and bestselling author Judith Miller guides the collector through the world of European and American porcelain, including Meissen, Copenhagen, Worcester, Spode, Derby and Bonnin and Morris.