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Jewish Wisdom & Traditions

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781840729740
  • Publication date: 28 Jun 2007
  • Page count:
  • Imprint: Spruce
Aster

Secret Yoga Club

Gabrielle Hales
Authors:
Gabrielle Hales
Mitchell Beazley

Whiskey America

Dominic Roskrow
Authors:
Dominic Roskrow
Ilex Press

The Witchcraft Handbook

Midia Star
Authors:
Midia Star

Embrace your inner witch.This handbook features tried and tested spells designed especially for the modern witch. Packed with charms, potions and witchy wisdom, use this magical lifestyle guide to enhance every aspect of your life. From the effects of the moon to the use of candles to enhance spells, this is a basic step-by-step guide to magic that can protect your home, fulfill your dreams, boost your love life, banish ill chance and secure your future. Isn't it time you unleashed the power of magic?

Cassell

I’m Absolutely Fine!

Annabel Rivkin & Emilie McMeekan of The Midult
Authors:
Annabel Rivkin & Emilie McMeekan of The Midult

I'm Absolutely Fine! The Manual for Imperfect Women offers a wry, heartfelt, edgy look at what it is to be a grown-up woman: with all the anxiety and potential woven through everyday life. Chapters cover topics such as relationships ('It's Not Me, It's You'), sex ('What Could Possibly Go Wrong?'), joy ('In My Defence, I was Left Unsupervised'), stuff ('If It Ain't Broke...But it Probably Is)'), friendship ('Wishbone, Backbone, Funnybone') and self-image ('Does This Straitjacket Make Me Look Fat?'). Topics are explored through essays, listicles ('Five Guys You Probably Slept With', 'Snaccidents' and 'Secrets of the Midult Universe') and mantras ('Idiots Happen', 'It takes a lot of therapy to be this shallow' and 'Perfection? You Can Keep It.').After reading this book, Midults will no longer feel like civilization's ignored middle child, but happier, stronger and better prepared. Remember: Life is tough. So are you.

Ilex Press

The Anatomy Sketchbook

Kyle Books

Ikigai

Yukari Mitsuhashi
Authors:
Yukari Mitsuhashi
Kyle Books

The Art of Herbs for Health

Rebecca Sullivan
Authors:
Rebecca Sullivan

This beautifully photographed book contains a wealth of knowledge for anyone who wants to improve their health with herbs. Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas.The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea.With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

Mitchell Beazley

Casablanca

Nargisse Benkabbou
Authors:
Nargisse Benkabbou

OBSERVER RISING STAR IN FOOD 2018 'It practically sings with aromatic spices and ingredients' - Delicious. 'Breathes new life into Moroccan food' - BBC Good Food Morocco is one of the top destinations in the world. This beautiful North African country lies on the border of Europe and the rest of the Arab world, drawing people in with its colourful souks, vibrant landscapes, cheerful hospitality and, most importantly, the food.Casablanca is the exciting debut from Moroccan chef Nargisse Benkabbou. This book features recipes for simple and satisfying dishes such as Artichoke, baby potato & preserved lemon tagine, Sticky ras el hanout & peach short ribs and Buttermilk chicken kebabs. Also featured are tasty western classics with a unique Moroccan twist: try your hand at Orange blossom, beetroot & goats' cheese galette, Roasted almond & rainbow couscous stuffed poussin and Moroccan mint tea infused chocolate pots.Nargisse breathes new life into Moroccan cuisine, blending that authentic Moroccan spirit and the contemporary to create accessible recipes for the everyday.

Spruce

Be a Llama

Sarah Ford
Authors:
Sarah Ford

Sweet natured, sociable, and blessed with great hair, Llama is taking on the world... she is doing it one step at a time and staying really, really chilled. Take a leaf out of Llama's book and seek out the calm amidst the chaos.From llama weddings to therapy llamas, these are the animals of tomorrow. Or the day after. No rush. Find your inner llama Zen with this little book of calm, illustrated with sweet pictures of little charmer Llama. Full of funny quotes to help you achieve total llama 'calma', this book is a wonderful gift for friends and family, as well as a great treat for you.

Aster

Shinrin-yoku

Yoshifumi Miyazaki
Authors:
Yoshifumi Miyazaki

Shinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature and mindfulness, as we are encouraged to bathe in the trees and become observers of both the nature around us and the goings on of our own minds.

Aster

The Chakra Project

Georgia Coleridge
Authors:
Georgia Coleridge

Packed with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful.Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters include:- An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one- Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakraGeorgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life.

Cassell

1001 Quotations to inspire you before you die

Robert Arp
Authors:
Robert Arp

From the bestselling 1001 series, comes a collection of 1001 quotations from numerous brilliant minds of the Ancient World through to the present day. With quotes from everyone including Marcus Aurelius, Sun Tzu, Shakespeare and Nietzsche through to Ellen DeGeneres, Nelson Mandela, Mark Zuckerberg and Monty Python's Flying Circus, there is an immense range of ideas, witticisms and musings to ponder.The quotations cover a wide range of topics, including art and literature, culture, philosophy, politics, psychology and religion, made accessible and brought to life by being placed in their historical contexts and accompanied by a wealth of illustrations.

Mitchell Beazley

RHS Grow Your Own: For Kids

Chris Collins, Leendertz Lia
Authors:
Chris Collins, Leendertz Lia

Renowned garden writer Lia Leendertz (Guardian and many books) and children's television gardener Chris Collins (BBC's 'Blue Peter'), show junior greenfingers everything they need to know to get the gardening bug. RHS Grow Your Own for Kids embodies the 'Grow Your Own' ethos of food provenance, self-sufficiency, and healthy eating. It shows how to sow and grow up to 12 key vegetables including tomatoes, aubergines, peas, potatoes, monster pumpkins, mustard & cress, runner beans and courgettes. It also includes child-friendly fruits such as strawberries, raspberries and blueberries, along with other plants such as sunflowers and edible flowers. Specially commissioned photography featuring children gardening illustrates the projects and introduces young gardeners to the science behind gardening.

Hamlyn

The Mind Manual

Andy Gibson
Authors:
Andy Gibson

From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want. The book uses proven insights from neuroscience and psychology, filtered through the wisdom and experience of thousands of people in Mindapples' global community, to give you a crash-course in understanding your own mind. It will improve your well-being, your ability to cope with stress, and your understanding of yourself and others, and give you the tools you need to be your best self, with chapters including:How to Be YourselfHow to Keep CalmHow to Be HappyHow to Have a Healthy MindHow to Be WiseHow to Be ProductiveHow to Be ResilientHow to Be KindHow to Fall in Love

Aster

Washing up is Good for you

Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships?One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households.So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

Mitchell Beazley

The Way of Whisky

Dave Broom
Authors:
Dave Broom

Winner of the André Simon John Avery award'This book is incredible' - Alex KratenaAn in-depth, personal journey around Japan's whisky distilleries.Award-winning author and Japanese whisky expert, Dave Broom, tells their story and unveils the philosophy that lies behind this fascinating whisky culture, and how it relates to many Japanese concepts. Dave looks at the history and output of each distillery, considering the elements that make that particular whisky what it is, and including tasting notes. Features on aspects of Japanese life and culture that are crucial to a wider understanding, from the importance of the seasons to the role of craftsmanship, add to the picture. And interwoven throughout the book is the fascinating narrative of the journey across Japan which Dave made with photographer Kohei Take, offering further insight into the country which creates this wonderful drink and making this a must-have edition for any whisky lover, whisky drinker, whisky collector or Japanophile.

Mitchell Beazley

The Gannet's Gastronomic Miscellany

Killian Fox
Authors:
Killian Fox

A Financial Times book of the year 2017 'This is the first physical manifestation of a much-loved online magazine that is a monument to Fox's obsessions. One for the bedside table.' - FINANCIAL TIMES 'This book is the product of a ludicrously obsessive and greedy mind - it is therefore an utter joy.' - JAY RAYNER 'Your consummate culinary guide' - THE GUARDIAN 'A vital work from a keen mind full to brimming with wonderful thoughts and ideas.' - JEREMY LEE 'The most original, entertaining and downright fascinating book.' - DAVE BROOM 'Exercise caution before you buy this book. In fact, be careful about even flipping it open. You think Instagram is addictive? Ha. This book is as essential and educational as it is delightful and weird, and I need someone to come rescue me immediately because I cannot seem to put the damn thing down.' - JEFF GORDINIER, FOOD & DRINKS EDITOR, ESQUIRE MAGAZINE 'Perfect for the culinarily curious.' - DIANA HENRY 'Going beyond the usual food fixations, the book is presented in a fresh, visually inventive style that will appeal to anyone with even a passing interest in food.' - DARINA ALLEN, IRISH EXAMINER gannetnoun1. a large seabird with mainly white plumage, which catches fish by plunging into the water.2. British informal, a greedy person.The Gannet's Gastronomic Miscellany goes beyond the usual food fixations. Presented in a fresh, visually inventive style, it will appeal to anyone with a passing interest in food - which, in this gastronomy-obsessed age, is pretty much all of us.In this compendious hotpot of a book you'll find a guide to creating a hit food profile on Instagram, a cross-section of a tiffin box, an explainer on craft beer, the origin story of Chicken Marengo, a list of millennia-old products that are still edible today (should you be brave enough to try Irish bog butter or Ancient Egyptian honey) and many more delightful nuggets of information.

Ilex Press

One Face, Fifty Ways

Imogen Dyer, Mark Wilkinson
Authors:
Imogen Dyer, Mark Wilkinson

Whichever side of the camera you like to be on, this book will show you how - with some simple camera techniques and inexpensive items of wardrobe - you can revolutionise your portfolio.That's always been the mission of photographer Mark and presenter/model Imogen in their smash-hit YouTube channel WeeklyImogen, and their expertise has attracted 160,000 subscribers with well over a million views a month (and growing).In this book they'll turn the practical wisdom so popular with thousands of photographers worldwide into a simple and accessible guide. You won't need to spend a fortune on props, studios or equipment; photographers and models alike will quickly learn how to create an exciting, varied portfolio of fresh portrait photography.

Ilex Press

OFF. Your Digital Detox for a Better Life

Tanya Goodin
Authors:
Tanya Goodin

"...forced me to look honestly at my habits, and now I know how to change them". The Pool Log off your social media. Turn off your notifications. Switch off your devices. And feel better. Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.Reset your boundaries with carefully crafted exercises, new outlooks and wise words from Tanya Goodin, digital detox specialist and founder of Time To Log Off.

Cassell

1001 Ideas that Changed the Way We Think

Trevor Davies
Authors:
Trevor Davies