Sandi Mann - Cracking Psychology - Octopus

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781841814674
    • Publication date:06 Apr 2017
Books in this series

Cracking Psychology

You, this book & the science of the mind

By Sandi Mann

  • Hardback
  • £14.99

Explore "the science of the mind" with Cracking Psychology

Explore "the science of the mind" with Cracking Psychology

Learn all about the history of psychology, the theories that shaped society and the experiments that changed the world - with biographies of the most influential psychologists of our times and insight into fascinating psychological phenomena, such as the Freudian Slip and False Memory.

Find out how you can use psychology to feel happier, manage anger, tell when someone is lying, encourage someone to stop smoking, improve your memory and much more.

This extensive guide is perfect for anyone who wants to understand the inner workings of the human mind.

Biographical Notes

Dr Sandi Mann has been a Senior Lecturer of Psychology at the University of Central Lancashire since 1998 and is an expert in emotions, especially in the workplace. She is a Director of The MindTraining Clinic (which specializes in treatment of phobias, panic attacks and anxiety conditions) and Advantage Psychology (which specializes in business-to-business training). She is a regular contributor to various media outlets as an expert psychologist, including radio, television and print media, and writes regularly for several magazines and journals, including the Huffington Post. She is also a successful author of several books on psychology.

  • Other details

  • ISBN: 9781841814636
  • Publication date: 06 Apr 2017
  • Page count: 320
  • Imprint: Cassell
Ilex Press

Spiroglyphics: Rock Heroes

Thomas Pavitte
Authors:
Thomas Pavitte

Spiroglyphics are a totally original idea from the twisted mind of genius puzzle-designer Thomas Pavitte! Thomas's unique talent is creating activity puzzles that result in something truly extraordinary. His 1000 Dot-to-Dot books and Querkles colouring books have become international best-sellers, enjoyed by creative puzzle fans the world over, with millions of copies in print.Spiroglyphics are even more incredible than anything he has done before. Each oversized design starts life as a featureless spiral, but as you fill in the lines you find yourself creating a surprising, eye-popping portrait of a rock icon. Fun to create and amazing to look at, the Spiroglyphics will blow your mind, and make amazing artworks for your wall!

Ilex Press

Why You Like This Photo

Brian Dilg
Authors:
Brian Dilg

Beauty is not just in the eye of the beholder. It's something that can be measured and understood. Science Fact.Scientists are starting to unravel more and more about how the mind has developed over human history, revealing some surprising truths about how the mind works. Did you know, for example, that the landscape photos people think of as most beautiful are closely correlated with exactly the kind of lush fertile landscape early humans sought out? This kind of information is fascinating for its own sake, but if you're photographer it's even more useful. Featuring interviews with numerous great photographers combined with concepts from exciting areas of science and psychology, Why You Like This Photo holds the inspiring and practical keys to capturing the images that you, and everyone, will love.

Mitchell Beazley

Prick

Gynelle Leon
Authors:
Gynelle Leon

Cacti and succulents are the plant of the moment. Beautiful, affordable and - if you know how - easy to care for, they're a short cut to creating brighter, calmer, more relaxing spaces in the home and office.In Prick, cactus and succulent expert Gynelle Leon gives you all the knowledge you need to help your plants thrive in a simple, easy-to-understand way - from a plant gallery showcasing all the weird and wonderful varieties, to straightforward advice on how to choose, care for and style your plant for maximum impact.As an RHS-award-winning plant photographer and founder of London's only shop dedicated to cacti and succulents, Gynelle is full of useful information and fascinating facts about all things succulent.

Mitchell Beazley

Love Origami!

Ross Symons
Authors:
Ross Symons
Hamlyn

Giles The Collection 2018

Iconic, irreverent, and a perennial best-seller, Giles is back with a brand-new collection of cartoons examining the quirks and idiosyncrasies of British holidays, from Christmas to Easter, through New Year, Hallowe'en and many more. With evergreen messages that are as relevant today as they were when they were first published, this is an often perceptive and always hilarious look at the British attitude to festivities. With 150 cartoons taken from the Express archives, this is bound to be a festive nostalgia trip for any Giles fan. A perfect gift guaranteed to make dads and granddads chuckle on Christmas morning, this is a great addition to the classic Giles collection.

Ilex Press

Everything You Always Wanted To Know About Marijuana (But Were Too Stoned To Ask)

Tim Pilcher
Authors:
Tim Pilcher
Ilex Press

OFF. Your Digital Detox for a Better Life

Tanya Goodin
Authors:
Tanya Goodin
Gaia

The Little Book of Chakras

Patricia Mercier
Authors:
Patricia Mercier
Gaia

Lagom

Linnea Dunne
Authors:
Linnea Dunne
Spruce

The Hungry Student One Pot Cookbook

Gaia

The Little Book of Tidying

Beth Penn
Authors:
Beth Penn

In this age of mass consumerism, we are "stuffocating"; becoming slaves to our possessions. By freeing ourselves from physical and mental clutter, and better managing our schedules, we can focus on what is truly important and discover more time, space and joy. Grounded in solid science and bursting with invaluable tools, activities and strategies, this little book will empower you to discard what you no longer need, regain control of your surroundings and create a happier and more fulfilling life.

Ilex Press

Stop Look Breathe Create

Wendy Ann Greenhalgh
Authors:
Wendy Ann Greenhalgh

Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice. The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book is filled with simple techniques and ideas to help the reader enjoy their artistic endeavours while being in the moment.A timely introduction to the benefits of mindfulness through creativity, Stop Look Breathe Create offers an oasis of calm in a frenetic world.

Cassell

What Would Freud Do?

Sarah Tomley
Authors:
Sarah Tomley

Ever wondered what Wilfred Bion would have to say about your horrible boss's behaviour? Or how Carl Jung would feel about your mid-life crisis red Ferrari? Ever wondered if Eric Berne might have the perfect answer to the question, 'Does my bum look big in this?'?Find answers to all of life's important questions with What Would Freud Do?. The book is split into sections such as 'What am I like?', and 'Why am I acting like this?', leaving no stone of the human psyche unturned. Questions include:-'Why can't I find Mr/Ms Right?'-'Why do I keep buying the same chocolate brand?'-'Is my partner lying to me?'-'Why do I always buy the more expensive option?'With Sarah Tomley's enlightening commentary throughout, this book provides the answers to the most deep and meaningful (or, indeed, shallow and meaningless) questions that you have ever pondered. A pocket guide to facing the hurdles and obstacles of life, with the advice of all the greatest psychologists at your fingertips.

Godsfield Press

The Qigong Bible

Katherine Allen
Authors:
Katherine Allen
Mitchell Beazley

RHS Gardening for Mindfulness

Holly Farrell
Authors:
Holly Farrell
Ilex Press

Draw Yourself Happy

Alex Beeching
Authors:
Alex Beeching

Tried mindfulness? Yoga? Therapy? New hair? Forget that! Sometimes finding happiness is much simpler than you thought. Draw yourself happy! With this engaging activity book all you have to do is pick up a pen and get doodling, colouring, embellishing and completing the uplifting and joyful drawing exercises within. You'll learn how to create whimsical cities, cute animals and intriguing insects - and how to turn the simplest doodle into charming cheerful art.You don't have to be an artist. Lose the fear, enjoy the moment, and join in. Alex Beeching's delightful characters and scenarios are designed to put a smile on your face.

Hamlyn

Daily Mail Pitcherwits – Volume 3

Professor Rebus
Authors:
Professor Rebus

Professor Rebus is back with a third volume in this best-selling series of perplexing pictogram puzzles. A unique cross between crossword and cryptic visual puzzle, these are the most popular picture puzzles in the Daily Mail, and are perfect for crossword fans looking for something a little bit different to test their skills. Containing 200 new Pitcherwits puzzles, this book is the perfect companion to a long commute or a relaxed evening in.

Mitchell Beazley

Stickertopia The Flower Garden

Angela Mckay, Mouni Feddag
Contributors:
Angela Mckay, Mouni Feddag
Mitchell Beazley

Stickertopia The Forest

Kate Sutton, Luci Everett, Yan Yan Candy Ng
Contributors:
Kate Sutton, Luci Everett, Yan Yan Candy Ng
Gaia

The Little Book of Inner Peace

Ashley Davis Bush
Authors:
Ashley Davis Bush

This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Relaxation3. Equinamity4. Acceptance5. Gratitude6. Compassion7. Beyond YourselfToward World Peace