- Need More Love - Octopus

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Need More Love

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781846011337
  • Publication date: 01 Feb 2007
  • Page count:
  • Imprint: Spruce
Cassell

1001 Whiskies You Must Try Before You Die

Time-honoured, luxurious and naturally made, whisky has a noble heritage unparalleled by any other spirit. 1001 Whiskies You Must Try Before You Die takes you on a fascinating global whisky tour - from Scotland and Ireland through North America, Japan, India and the rest of the world, providing insight into the 1001 best and most exciting whiskies ever made - from the established classics, such as Scotland's Springbank, to emerging greats from Japan.Each evocative review traces the heritage of the single malt, grain, blend or bourbon selected, and reveals the particular production methods used in its formation. Detailed and tantalizing tasting notes complete the text - whether tempting your palate with light citrusy flavours, warm, spicy overtones, or hints of everything from earthy peat and bitter chocolate to sweet syrup. An invaluable resource for whisky afficionados everywhere, 1001 Whiskies You Must Try Before You Die explores the traditional tipple's incredible diversity, introduces you to a host of often new, and sometimes rare, finds, and is sure to enhance your appreciation and enjoyment of the drink in all its forms. A unique and inspirational guide to the mouthwatering world of whisky.

Ilex Press

Disney Frozen Crochet

Kati Gálusz
Authors:
Kati Gálusz

This too-cute kit includes a full-color book with instructions and step-by-step photos showing how to stitch 12 adorable crochet characters from the movie, plus enough materials to make Elsa and Anna. Whether you want a crochet Kristoff or a stuffed Sven, this kit will help you create characters that will melt your heart!Projects include:1. Elsa2. Anna3. Kristoff4. Sven5. OlafAnd many more!

Mitchell Beazley

The Almanac

Lia Leendertz
Authors:
Lia Leendertz
Cassell

I’m Absolutely Fine!

Annabel Rivkin & Emilie McMeekan of The Midult
Authors:
Annabel Rivkin & Emilie McMeekan of The Midult

'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't love it more. I am buying it for every one of my friends.' - India Knight'I'm absolutely fine but I slightly need to pee, I followed the road less travelled and now I don't know where the hell I am, I may bleed to death shaving my legs, my soul aches, another week has ended without me becoming accidentally rich, I just put my keys in the fridge, unexpected object in the bagging area, I'll have a café mocha vodka Valium latte to go please, where's my phone? My anxieties have anxieties, no... not like that - here, I'll do it, do I have to do everything? WTF?'Is it just me? We gnaw on that, don't we? Is it just me? Well, look around. Look at the rage, the resolution, the 'hear me roar', the panic, the power, the chin hairs, the shame, the empathy, the conversation, the sheer potential.Welcome to Midulthood. A place where we recognise that we are all more alike than we are unalike. Of course it's not just you. If we're not in it together, we're not in it at all...From sex (What Could Possibly Go Wrong) to self-image (Does This Straightjacket Make Me Look Fat?), I'm Absolutely Fine is a wry look at real life, real wisdom and real information framed in fun.

Gaia

Write Yourself Happy

Megan C Hayes PhD
Authors:
Megan C Hayes PhD
Kyle Books

Love Your Skin

Abigail James
Authors:
Abigail James

Renown throughout the beauty industry for her `healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.

Mitchell Beazley

The Art of the Party

Kay Plunkett-Hogge
Authors:
Kay Plunkett-Hogge

'Kay can cook - but she can shake a damn fine cocktail too.' - Heston BlumenthalKay Plunkett-Hogge demonstrates that entertaining need not be stressful with more than 90 deliciously simple recipes for cocktails and finger food that can easily be scaled up and made in advance. Kay draws on her own party-planning experience to help you be the perfect host, with handy tips on everything from guest list to painless clean-up.Features favourite recipes from three of Kay's previous books, including the award-winning Make Mine A Martini, as well as new creations such as Mini Cornbreads with Bacon, Chilli and Cheese, Smoked Mackerel Paté and Scandinavian Glögg.

Cassell

Do Robots Make Love?

Laurent Alexandre, Jean-Michel Besnier
Authors:
Laurent Alexandre, Jean-Michel Besnier

Should we enhance the human condition with technology?Does anyone really want to live for a thousand years?Could AI end up destroying mankind?Discover the incredible potential of mankind's near future as a Doctor and a Philosopher debate the big questions surrounding the incredible potential of transhumanism. This movement - that seeks to improve the human condition through science - has fast become one of the most controversial the scientific community have ever faced. As scientists in California make great strides in using advanced technology to enhance human intellect and physiology, the ethical and moral questions surrounding its possibilities have never been more pressing. Should we change the way we reproduce? Could we enhance the human body with technology to the point where we are all technically cyborgs? Is it possible to make love to a robot?Doctor and entrepreneur Laurent Alexandre and tech-philosopher Jean Michel Besnier go head to head on the big questions in an entertaining and thought-provoking debate on the fundamental principles of transhumanism.

Godsfield Press

The Astrology Bible

Judy Hall
Authors:
Judy Hall

This comprehensive guide to traditional and modern astrology is a treasure trove that brings together everything you need to know about the subject, including its meaning, correspondences and how to practise it. If you are a beginner, this book will help you to use astrology to choose the right path in life, understand yourself and others, find love or select a career. If you already have astrological skills, it will deepen and expand your knowledge of zodiac lore.

Aster

The PMA Method

Faisal Abdalla
Authors:
Faisal Abdalla

'If you think I'm motivated, you should check this guy out. He will get you up on a Monday morning' - Joe Wicks 'The more I started doing classes and also working out with my trainer, Faisal Abdalla, the better I felt about myself' - Ellie Goulding 'I've read my fair share of health and fitness books but this stands above the rest. Honest and applicable training and nutrition advice full of innovative workouts for all abilities and seriously delicious looking recipe ideas. Faisal's core value of positive mental attitude shines through in every page and is contagious. This will be the most valuable purchase you'll make to kickstart your fitness journey.' - Michael Jennings, Fitness Editor at Men's Health Magazine Faisal Abdalla, aka 'Mr PMA', is a Barry's Bootcamp and Nike master trainer, who has trained a long list of celebrities, including pop stars Ellie Goulding, Harry Styles, Ella Eyre, John Newman and Jorja Smith. He believes that there are three very simple rules to looking and feeling great: eating well, training hard and thinking positively.The PMA Method is about working hard to develop the positive mental attitude (PMA) that you need to achieve the body that you want. This book teaches you to understand how the smallest of steps can lead to huge changes and propel you on the journey to becoming a better version of yourself. Featuring interactive exercise routines you can do virtually alongside Faisal for that extra push, as well as tips on how to unlock your PMA and how to prepare healthy versions of your favourite food, this book has everything you need to motivate you to smash your goals.Learn how to fuel your fitness and maximise results with post-workout options attached to every recipe. If you're craving a takeaway, look for the #FaisalFakeaway tag which will teach you how to create healthy versions at home or, if you're after a vegetarian meal, check out the #MeatFreeMonday recipes scattered throughout the book.Wake up to a hearty breakfast of Turmeric and coconut scrambled eggs, followed by a post-workout lunch of Itsa pizza pitta and finish your day with a nutritious Thai style burgers with almond butter satay sauce.With a huge range of recipes and workouts that can be adapted to any ability, there is something for everyone.The Book- Eat, sleep, PMA, train, repeat.- 50 recipes- 12 workout programmes- Shazam option for workouts so you can virtually train alongside Faisal at home or in the gym- 14 day guide to reset your body and mind and get you on the path towards a stronger, happier, healthier you

Spruce

Be a Mermaid

Sarah Ford
Authors:
Sarah Ford

Mermaid is happy in her own fins. She is fiercely independent and is just as happy taking herself out for dinner as she is on a night out with the squad. Never one to bow out early, she confronts every challenge head on and isn't afraid to get her hands dirty (though her tail will always be sparkling clean). So let Mermaid guide you through the trials and tribulations of real girl power and you can be sure she'll always have your back. Be a Mermaid is a great gift for friends who need reminding of their inner mermaid, as well as a must-have addition for anyone who needs to regain the power.

Aster

The Chakra Project

Georgia Coleridge
Authors:
Georgia Coleridge

Packed with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras. The chakra system is an energy map, connecting your body and soul. Fine-tuning your chakras can help to strengthen your physical body, nourish creativity, fire-up motivation, nurture your heart, inspire self-expression, clarify your intuition and help you to shine. When our energy is flowing, we feel rooted, connected and joyful.Each chapter of this book is beautifully designed, with inspiring photographs to illustrate the colours, elements and practices associated with the 7 chakras. Chapters include:- An introduction to each chakra and what it represents - The symbols, colours, elements, crystals, essential oils and emotional states associated with each one- Signs of when a chakra is healthy, and signs that you might have old or blocked energy that needs to be cleared - Simple, accessible ways to cleanse, heal and nourish each chakraGeorgia Coleridge is an experienced healer. Her fresh, inspiring approach can help you experience the power of chakras, create positive energy and transform your life.

Cassell

1001 Quotations to inspire you before you die

Robert Arp
Authors:
Robert Arp

From the bestselling 1001 series, comes a collection of 1001 quotations from numerous brilliant minds of the Ancient World through to the present day. With quotes from everyone including Marcus Aurelius, Sun Tzu, Shakespeare and Nietzsche through to Ellen DeGeneres, Nelson Mandela, Mark Zuckerberg and Monty Python's Flying Circus, there is an immense range of ideas, witticisms and musings to ponder.The quotations cover a wide range of topics, including art and literature, culture, philosophy, politics, psychology and religion, made accessible and brought to life by being placed in their historical contexts and accompanied by a wealth of illustrations.

Spruce

The Little Book of Mumfulness

Sarah Ford
Authors:
Sarah Ford
Hamlyn

The Mind Manual

Andy Gibson
Authors:
Andy Gibson

From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want. The book uses proven insights from neuroscience and psychology, filtered through the wisdom and experience of thousands of people in Mindapples' global community, to give you a crash-course in understanding your own mind. It will improve your well-being, your ability to cope with stress, and your understanding of yourself and others, and give you the tools you need to be your best self, with chapters including:How to Be YourselfHow to Keep CalmHow to Be HappyHow to Have a Healthy MindHow to Be WiseHow to Be ProductiveHow to Be ResilientHow to Be KindHow to Fall in Love

Cassell

1001 Songs

Robert Dimery
Authors:
Robert Dimery
Aster

The Balance Plan

Angelique Panagos
Authors:
Angelique Panagos

'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. I particularly like her emphasis on women's health and I believe this could be useful for a lot of people.' - Dr Rupy Aujla, author of The Doctor's Kitchen'I can't function without coffee''I need my daily fix of chocolate''I look puffy and retain fluid easily'I'm hungrier than I used to be but never feel satisfied''I struggle to lose weight no matter what I try'Sound familiar?These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier'The Balance Plan is an inspired book by my friend Angelique Panagos. It effortlessly combines recipes that help support female hormonal health, prefaced by bite-sized chunks of the science and concepts that underpin them. With easy to create personal plans, I would heartily recommend this to any woman who wants to improve her wellbeing through a simple yet creative approach to food as medicine.' - Dr Ayan Panja'The Balance Plan is a pertinent piece of health literature. In modern medicine, we've treated hormone problems as a black or white issue. Disease or healthy. In reality, hormones are our body's way of sending intricate messages of our environment and helping us to react and be as responsive to what is happening around us. Hormones cycles are happening everyday and your diet, lifestyle, and other habits all influence this. Thank you Angelique for this enlightening journey through our body!' - Dr. Steven Lin'The Balance Plan is a beautiful approach to improving hormonal health, grounded in the perfect synergy of personal journey, clinical experience and excellent health advice. The understanding that your diet, environment and lifestyle powerfully affects your hormonal balance and reproductive health will empower you with the knowledge and wisdom you need on your own journey to better health and wellness.' - Benjamin I. Brown, ND

Kyle Books

Flipping Good

Sudi Pigott
Authors:
Sudi Pigott
Cassell

1001 Books You Must Read Before You Die

Peter Boxall
Authors:
Peter Boxall
Cassell

1001: Days That Shaped Our World

Peter Furtado
Authors:
Peter Furtado

This remarkable book presents enthralling accounts of 1001 life-changing events that have taken place around the world since the Big Bang. From the foundation of Rome on 21 April 753bce to the execution of Saddam Hussein on 30 December 2006, and from the Battle of Marathon on 21 September 490 bce to the accord in Northern Ireland in 2007, 1001 Days That Shaped Our World tells the history of the world through extraordinary moments, decisive encounters, memorable incidents, and natural disasters. Compiled by historian, Peter Furtado, and written by an international team of historians, journalists, and scientists, the book features a detailed and informative account of every event, together with an assessment of the longer term physical, cultural, social or economic impact. Evocative paintings and dramatic photographs complement the incisive text to make this book the one essential guide you'll need to understand just why the world is what it is today.