David Baird - A Thousand Paths to Happiness - Octopus

A Thousand Paths to Happiness

By David Baird

  • Paperback
  • £6.99

New edition of the collection of 1000 quotations on the theme of happiness.

New edition of the collection of 1000 quotations on the theme of happiness.

We are constantly told that being happy is the most important thing, as if it were the easiest thing to do in the world! In reality it can sometimes feel like we do not have time to be happy, or it can be difficult to find something to be happy about.

Happiness is a state of mind that we must take control of for ourselves. We need to make a conscious decision to allow ourselves to be happy and find contentment in the little things, as well as the big events in our lives. The thoughts and quotations in these pages will allow you to appreciate and celebrate the good stuff, as well as help with the difficult times. With 1000 uplifting quotations to choose from and enjoy, you are guaranteed to feel happier.

Biographical Notes

David Baird has written books on a wide range of subjects, including film, art, friendship and all matters philosophical and spiritual. He is the author of 1000 Great Movie Moments and Movie Monsters and sales of his published books, including the best selling Thousand Paths series, have now entered the millions, with many available world wide. He is also a musician, composer, director and is the artistic director of the Cambridge Shakespeare Company.

  • Other details

  • ISBN: 9781846015229
  • Publication date: 01 Jan 2016
  • Page count: 468
  • Imprint: Spruce
Gaia

The Little Crystal Kit

Judy Hall
Authors:
Judy Hall

This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone.Whether it's Rose Quartz to improve your relationships, Goldstone to bring you wealth or Selenite to strengthen your spiritual practice, this crystal toolbox contains all you need to harness the power of crystals.Crystals included in the kit:- Green AventurineThis is the stone of prosperity and one of the premier crystals for attracting luck, abundance and success.- AmethystAn excellent aid for meditation, Amethyst turns your thoughts away from the mundane and towards tranquillity and deeper understanding.- Rose QuartzThis peaceful crystal is known as the 'Stone of Unconditional Love' and it transforms relationships with yourself and others, creating love and harmony.- CitrineA happy generous stone. It stimulates living in the moment, rather than living in your dreams.

Kyle Books

Mindfulness for Children

Uz Afzal
Authors:
Uz Afzal

This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises that children can complete alongside their parents/carers with a fun and engaging commentary on the theory and science behind the practice. Uz takes you through the day, from waking, eating, learning and appreciating to sleeping, including exercises for how to cope with exams, how to deal with the screen culture and what mindfulness practises you can do in holiday time. Together, this gives the reader an enjoyable and accessible path into the practice of mindfulness for children. Many schools are not able to include mindfulness in their curricula and educators and parents alike are eager to have more guidance on how to support children. This current era of rising levels of child mental health, with the pressures in schools as well as the increasingly fast-paced, digitized and image-obsessed world is having a really negative effect. Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings, increase their confidence and concentration levels as well as aiding their transition to secondary school. And it can help parents and caregivers, too, by promoting happiness and relieving stress.

Aster

Dreams

Tree Carr
Authors:
Tree Carr

Discover how to create your own dream practice to help facilitate your work and relationships, self-exploration, soul growth, emotional healing and personal empowerment. Human beings have a long history of looking to their dreams for guidance, inspiration, spiritual connection and decision making. Kings consulted seers and gifted dreamers for political advice, and tribe leaders took heed from the prophetic dreams of their shamans. Dreams have led to inventions and scientific discoveries as well as the creation of moving works of art. So why is the modern human so disconnected from our dreams? Our quiet, reflective consciousness has been superseded by the busy, noisy and distractive components of modern culture. Dreams will teach you how, through simple intent, mindfulness, reflection, record keeping, plant work and lifestyle changes, we can enable a deeper connectivity and understanding of our dream world.

Ilex Press

The Photography Bible

Michael Freeman
Authors:
Michael Freeman
Gaia

Write Yourself Happy

Megan C Hayes PhD
Authors:
Megan C Hayes PhD
Cassell

What Would Marx Do?

Gareth Southwell
Authors:
Gareth Southwell

Have you ever wondered what Kant might have to say about your addiction to social media? Or whether Plato would be able to help resolve your constant arguments about what to watch on TV? Or if Hobbes would agree to feed your pet hamster while you're away on holiday?When it comes to the really important questions, who better to ask than the greatest political minds in history, with What Would Marx Do? Using 40 everyday questions and problems as springboards for exploring the great political questions of our time, this book will give you a crash course in political philosophy, and an introduction to the theories and ideas of the greatest political philosophers of all time. Includes questions such as:-Should I bother to vote?-Who should look after the baby?-Do you earn enough?-My car has just been stolen! But can I hold the thieves responsible?-Should I watch what I say on Twitter?-Should your children benefit from your success?-Is it wrong to want a bigger house?With quirky illustrations and intriguing and original takes on the biggest (and smallest) everyday questions, What Would Marx Do? is guaranteed to leave you with a better grasp on political philosophy, and able to discuss Marxism, Libertarian Socialism and Populism with ease.

Ilex Press

Marvel's Avengers 1000 Dot-to-Dot Book

Thomas Pavitte
Authors:
Thomas Pavitte
Aster

Pause

Danielle Marchant
Authors:
Danielle Marchant

"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent, listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.

Ilex Press

Marvel's Guardians Of The Galaxy 1000 Dot-to-Dot Book

Thomas Pavitte
Authors:
Thomas Pavitte

Team up with Marvel's most dynamic team of interstellar heroes in a new collection of amazing puzzles from international best-seller Thomas Pavitte. There are 20 complex puzzles to complete, each consisting of at least 1000 dots and including an epic match up with over 1500! Fans of Rocket Racoon, Groot, Star-Lord and the rest of the team will find hours of thrilling fun bringing the Guardians and their foes to life.Tear out the perforated pages to enjoy connecting the dots with friends, or relax and unwind on your own. Colour your completed puzzle, frame it on your wall... There are a host of ways to complete Guardians of the Galaxy: 1000 Dot-to-Dot Book!

Gaia

The Little Book of Inner Peace

Ashley Davis Bush
Authors:
Ashley Davis Bush

This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Relaxation3. Equinamity4. Acceptance5. Gratitude6. Compassion7. Beyond YourselfToward World Peace

Cassell

1001 Quotations to inspire you before you die

Robert Arp
Authors:
Robert Arp

From the bestselling 1001 series, comes a collection of 1001 quotations from numerous brilliant minds of the Ancient World through to the present day. With quotes from everyone including Marcus Aurelius, Sun Tzu, Shakespeare and Nietzsche through to Ellen DeGeneres, Nelson Mandela, Mark Zuckerberg and Monty Python's Flying Circus, there is an immense range of ideas, witticisms and musings to ponder.The quotations cover a wide range of topics, including art and literature, culture, philosophy, politics, psychology and religion, made accessible and brought to life by being placed in their historical contexts and accompanied by a wealth of illustrations.

Cassell

The Great Emoji Quizbook

Martin Toseland
Authors:
Martin Toseland
Gaia

Kundalini Yoga

Guru Dharam Singh Khalsa, Darryl O'Keeffe
Authors:
Guru Dharam Singh Khalsa, Darryl O'Keeffe

Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment.Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.

Spruce

A Thousand Paths to Love

David Baird
Authors:
David Baird
Spruce

A Thousand Paths to Calm

David Baird
Authors:
David Baird
Ilex Press

Perfect Exposure (2nd Edition)

Michael Freeman
Authors:
Michael Freeman

This second edition of acclaimed bestseller Perfect Exposure looks at the way professionals address the fundamentals of photography, laying out the decision-making process with the absolute clarity Michael Freeman is famed for. While addressing a subject as old as photography, exposure, this book is fully updated to cover the influence of all the latest technology.Chapter one introduces not just the key camera settings, but also the photographer's ideal decision flow, a process you can easily use in your own work. Chapter two examines all the camera technology designed to assist you in capturing the perfect photo, giving honest thoughts on its advantages and disadvantages. Chapter three is a complete theory and practice of exposure broken down into every shooting scenario you'll ever encounter, from evenly lit scenes to those with wild contrast. Chapter four deals with developing style through exposure, including ideas like high key photography, silhouette and more, as well as a look at the zone system, pioneered by photographers like Ansel Adams, in a digital context. Finally Chapter 5 looks at the powerful post-processing techniques.

Spruce

A Thousand Paths to Mindfulness

Denise Bates
Authors:
Denise Bates

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.

Hamlyn

Your Preschooler Bible

Richard C. Woolfson
Authors:
Richard C. Woolfson
Ilex Press

The 1000 Dot-To-Dot Book: Animals

Thomas Pavitte
Authors:
Thomas Pavitte

It's dot-to-dot gone wild in this addition to the 1000 Dot-to-Dot series, as author Thomas Pavitte sets out to explore the animal kingdom. Enjoy bringing your favourite animals to life with The 1000 Dot-to-Dot Book: Animals, featuring popular pets such as cats and dogs, alongside the more exotic beasts of feathers, fur and scales - each rendered in 1000 dots, and resulting in beautifully detailed line drawings that you'll want to keep.

Cassell

1001 Guitars to Dream of Playing Before You Die

Terry Burrows
Authors:
Terry Burrows

Find out why Chet Atkins had a Gretsch guitar named after him, why The Who's John Entwistle called his favourite guitar "Frankenstein", and how John Lennon elevated the Rickenbacker 325 to one of the most desirable guitar brands of the 1960's.1001 Guitars to Dream of Playing Before Your Die showcases the greatest instruments from across the globe: some are of historical or cultural significance and some were made famous by well-known musicians; others are included as examples of technological breakthroughs, innovative design or extraordinary sound quality. From the earliest models produced by Belchior Dias in the sixteenth century to the latest Gibson "Robot" series of guitars with computer-controlled self-tuning capabilities and onboard sound-processing features, 1001 Guitars to Dream of Playing Before Your Die tells the fascinating stories behind the creation of each one.All the classic names are here - Fender, Roland, Martin, Gretsch and Rickenbacker - as well as important Japanise brands, such as Ibanez, Yamaha and Teisco; European classics of the 1960's including Burns, Hagstrom, Eko and Hofner; obscure models from behind the "Iron Curtain", such as Defil, Aelita, Resonet and Musima; and present-day oil-can guitars built in South Africa. Never before have so many guitars been profiled within a single illustrated volume.A striking colour photograph of each guitar is accompanied by specification details and illuminating text that traces the guitar's history and reveals which famous musicians like to play the instrument and on what albums it can be heard. Contents includes... IntroductionPre -1930s1930 - 1949 1950s1960s1970s1980s1990s2000s