Sue Beer and Emma Roberts - Step-by-Step Tapping - Octopus

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    • ISBN:9781856753432
    • Publication date:04 Feb 2013

Step-by-Step Tapping

The amazing self-help technique

By Sue Beer and Emma Roberts

  • Paperback
  • £14.99

This is a book which can change your life. EFT or Emotional Freedom Technique is self-help in a new way. It is not about ideas, theories or positive thinking. It is a simple, easy to learn practical tool which works.

Developed by performance coach Gary Craig in the mid-1990s, EFT is a highly effective, simple-when-you-know-how method that anyone can master. By tapping on meridian points and focussing on an issue, you programme your mind and body to change lifelong patterns and bring about healing. Tapping can help with many issues, such as addiction, stress and anxiety, lack of self-esteem, depression, over-eating and procrastination. It is safe, and can be used on children and adults alike. With this beautifully illustrated guide, you can step into the power of tapping and enjoy improved health, happiness and wellbeing.

Biographical Notes

EFT Masters Sue Beer and Emma Roberts explain the principles of tapping, and present step-by-step tapping sequences to follow. Each chapter deals with a different issue and offers tapping sequences specific to that need, which are fully illustrated with clear photographs and explanations.

  • Other details

  • ISBN: 9781856753289
  • Publication date: 01 Feb 2013
  • Page count: 160
  • Imprint: Gaia
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