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Florence Travel Journal

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781897954522
  • Publication date: 15 Sep 1997
  • Page count:
  • Imprint: Spruce
Cassell

Jeff Buckley: His Own Voice

Mary Guibert, David Browne
Authors:
Mary Guibert, David Browne
Gaia

Good Mornings

Linnea Dunne
Authors:
Linnea Dunne

In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.

Gaia

The Sophrology Method

Florence Parot
Authors:
Florence Parot
Mitchell Beazley

Farrow & Ball Recipes for Decorating

Joa Studholme
Authors:
Joa Studholme

"Joa Studholme is the brains behind many of the distinctive Farrow & Ball shades that colour our lives. Joa's second Farrow & Ball book is a wonderfully instructive toolkit for understanding how the different paint colours, and their combinations and finishes can be used to conjure mood and atmosphere. It can be used either as a practical reference guide, to help you navigate your way to the style that you are seeking to emanate, or turned to as a beautifully rich source of inspiration." - House & Garden Farrow & Ball Recipes for Decorating offers winning colour combinations created by the experts at Farrow & Ball for every room in your home. At the heart of the book are 13 case studies of inspirational homes, from city apartments to country cottages, explored in turn to reveal how selecting the right range of colours can create a harmonious whole. For each case study there is a detailed colour palette recipe and a menu of ideas to copy. Colour is then considered room by room, showing how to combine colour with light and space to get the most of every area of the house, be it a large kitchen or a compact study.

Ilex Press

The Leonardo da Vinci Sketchbook

Master of art, science, philosophy, architecture and much more, Leonardo da Vinci was the definition of a Renaissance Man. While many of his works were left unfinished or have badly deteriorated, his drawings and words preserve his genius and remain a critical resource for artists today. Delve into one of history's greatest minds, and be guided and inspired by his works and wisdom in The Leonardo da Vinci Sketchbook. From anatomical studies to tonal compositions, master essential techniques, principles and subjects. Pore over the most compelling details of Leonardo's work and follow the guided projects within to become a master draughtsman.

Aster

The Unexpected Joy of Being Sober Journal

Catherine Gray
Authors:
Catherine Gray
Aster

Five Minutes to a Mindful You

Aster
Authors:
Aster
Aster

Dreams

Tree Carr
Authors:
Tree Carr
Kyle Books

Cooking South of the Clouds

Georgina Freedman
Authors:
Georgina Freedman

From the famed Crossing the Bridge Noodles to dishes like spiced chicken grilled in banana leaves, Cooking South of the Clouds will introduce cooks to a side of Chinese cooking still relatively unknown outside of the country itself. China's Yunnan Province is the most geographically, biologically and ethnically diverse region in China.Stretching from the Himalayan plateau to the subtropics, the province is home to thousands of species of plants and animals as well as twenty-four of China's minority groups. As a result, Yunnan is one of the most culinary interesting and delicious places on earth, with a wide variety of cuisines and flavours all packed into one small province. Each chapter in the book covers a different area featuring its classic recipes such as Tibetan momo dumplings from the north, grilled chicken with chillies and fresh herbs and the famed 'crossing-the-bridge' noodles from the south, fried rice with ham, potatoes, and peas from the east and roasted eggplant salad with tomatoes and herbs from the west, near the Burmese border. Complete with profiles of local cooks, artisans and farmers, as well as breath-taking location photography, Cooking South of the Clouds takes you on an unforgettable journey through the land of Shangri-La and presents a whole new world of flavours.

Mitchell Beazley

Experimental Cocktail Club

Treat your taste buds to this collection of very special cocktail recipes that take inspiration from classic American and French cocktails - served with the unmistakeable Experimental Cocktail Club flair and style. Recipes include Stockholm Syndrome (Ketel 1 vodka infused with cumin & dill, Linie aquavit, lemon juice, simple syrup, pink Himalayan salt and Peychauds bitters) and Tete de Mule (or 'Kind of Stubborn', a salty cocktail containing Don Fulano Blanco, orange juice, tomato juice, agave syrup and topped with ginger beer) - as well as their take on classic cocktails such as Negroni, Margarita, Moscow Mule and Stawberry Daiquiri.

Gaia

Write Yourself Happy

Megan C Hayes PhD
Authors:
Megan C Hayes PhD

Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions.This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better.Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write.Praise for Write Yourself Happy:'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.'Miriam Akhtar MAPPAuthor of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth?'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.'Daniel J Tomasulo, PhD, TEP, MFA, MAPPPsychologist and author of Character Strengths Matter'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!'Susanna HalonenThe Happyologist® and author of Screw Finding Your Passion'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.'Kristen Truempy, MAPPCreator of the Positive Psychology Podcast 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.'Samantha SpaffordPsychologist and Director of Positive Mind Works

Ilex Press

Bullet Grid Journal: Floral

Organize your life with the bullet journaling phenomenon.Most of us need lists, and different trackers and calendars to keep on top things. A bullet journal brings together all these sources into a single personalized system.How does it work?You simply use bullet points and short notes to list appointment details, tasks, and important information. How will it change my life?If you're sick of piles of notebooks, lists on the pin-board, stickies on your computer, and electronic diaries, this unique journal will bring together everything in one place for a happier, calmer life.What do I need?You only need a pen or pencil to get started. Use colors, stickers, stamps, and washi tape to personalize your pages. Includes:· Full instructions on how to bullet journal.· Dot-gridded, numbered pages for journaling.· A handy pocket to store receipts, tickets and business cards.· Elastic closure.

Ilex Press

Bullet Grid Journal: Abstract

Organize your life with the bullet journaling phenomenon.Most of us need lists, and different trackers and calendars to keep on top things. A bullet journal brings together all these sources into a single personalized system.How does it work?You simply use bullet points and short notes to list appointment details, tasks, and important information. How will it change my life?If you're sick of piles of notebooks, lists on the pin-board, stickies on your computer, and electronic diaries, this unique journal will bring together everything in one place for a happier, calmer life.What do I need?You only need a pen or pencil to get started. Use colors, stickers, stamps, and washi tape to personalize your pages. Includes:· Full instructions on how to bullet journal.· Dot-gridded, numbered pages for journaling.· A handy pocket to store receipts, tickets and business cards.· Elastic closure.

Ilex Press

Bullet Grid Journal: Geometric

Mitchell Beazley

Casablanca

Nargisse Benkabbou
Authors:
Nargisse Benkabbou
Aster

Five Minutes in the Morning

Aster
Authors:
Aster

WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Cassell

1001 Drives You Must Experience Before You Die

Darryl Sleath
Authors:
Darryl Sleath
Ilex Press

The Ballpoint Doodle Handbook

Sarah Skeate
Authors:
Sarah Skeate

This delightful activity book combines inventive doodling ideas with your own space to embellish, draw, scribble and doodle as you please. Artist Sarah Skeate clearly wasted her school days improving her books' margins and covers, and now she shares her inky-crazed imaginings with you, in the three ballpoint pens that you always have near at hand: red, blue and black. You'll create fantastical cities, crazy creatures, cure characters and dramatic patterns - so pick up your pens and let your imagination run wild!

Conran

Pattern

Orla Kiely
Authors:
Orla Kiely

The world of Orla Kiely is one where pattern reigns. Immediately recognisable, her unique design language and sure sense of graphic control has seen her label become a hugely successful global brand. From her early signature bags, the collection has grown to include a complete womenswear line, accessories, travel and homeware, sold in shops and outlets worldwide.Pattern is Orla's opportunity to provide her many devoted followers around the world with an insight into her creative process. Giving a personal account of what informs her work and inspires her designs, she looks at pattern in all its manifestations - the impact of scale and proportion, rhythm and texture and the all-important dimension of colour. With her prints applied to a wide range of products, from bags and clothing to decorative objects and soft furnishings,she is in a unique position to comment on all the ways in which pattern can enrich our lives.Illustrated with many examples of Orla's work and inspirational images that have shaped her style, the result is a stunning guide to using pattern with flair and confidence.

Mitchell Beazley

Timeless

Louise Young, Loulia Sheppard
Authors:
Louise Young, Loulia Sheppard