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Vf: Revolution

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781903318553
  • Publication date: 26 Sep 2002
  • Page count:
  • Imprint: Spruce
Mitchell Beazley

The Tequila Dictionary

Eric Zandona
Authors:
Eric Zandona

A tequila revolution is taking place, with more and more people learning to appreciate the rich culture, craft and flavour to be found in this unique spirit. The Tequila Dictionary is the drinker's guide to this wonderful world. With hundreds of entries on tequila and agave spirits covering everything from history, culture and ingredients to distilling techniques, cocktails and the many varieties of tequila, spirits expert Eric Zandona explores the truth behind this truly captivating drink.

Mitchell Beazley

10-a-Day the Easy Way

James Wong
Authors:
James Wong

Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.

Ilex Press

Tate: Colour: A Visual History

Alexandra Loske
Authors:
Alexandra Loske
Aster

The Unexpected Joy of Being Sober Journal

Catherine Gray
Authors:
Catherine Gray

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult. -There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable amount of social pressure and suspicious questions ('So, do you have a drinking problem?'-Finally, chuck in the hundreds of pro-drinking messages we see every day; films where a round of shots always comes with a whoop; fridge magnets that say 'I don't trust people who don't drink'; pub clapboards announcing 'Strong people need strong drinks'; and memes declaring 'Beer: it's a holiday in a glass.' Whew. It's no wonder we find it tricky to stay teetotal. But don't worry. We're going to tackle all of the above. I'm going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle. So, let's get started, shall we? PRAISE FOR CATHERINE GRAY'S WRITING:"Fascinating." Bryony Gordon."Not remotely preachy." The Times"Jaunty, shrewd and convincing." The Telegraph "Admirably honest, light, bubbly and remarkably rarely annoying." The Guardian"Truthful, modern and real." Stylist"Brave, witty and brilliantly written." Marie Claire"Haunting, admirable and enlightening." The Pool

Aster

The Unexpected Joy of Being Single

Catherine Gray
Authors:
Catherine Gray

Single in your late twenties or, hold the phone, in your thirties or beyond? Oh hi! You're in the right place.Over a third of us are now single. With the single camp growing at ten times the rate of the actual population, it is now the norm to be single well into our thirties - the average marriage age for women is 35 and 37 for men. But nobody seems to have told society, romcom makers, songwriters, marriage-hungry mothers, 'tick-tock' uncles, our mates or us that.Cue: single anxiety. Love addiction. Spending hours scrolling through dating apps. Being inconsolable when he/she doesn't text. Humming 'Here Comes the Bride' when they do.Catherine Gray went through all of this. And then some. She took a whole year off dating to get her love-hooked head straight. How do we chill our boots about our single status? Detach from 'all the good ones are gone!' panic? And de-programme from urgent, red, heart-shaped societal pressure to find your 'other half*'? We know intellectually that single is far preferable to panic-settling, yet we forget that almost constantly. Why? Psychologists and neuroscientists tell us? Let's start the reverse-brainwash and locate our happily-single sanity, for good. Are you in?*Spoiler: you're already a whole person.Praise for The Unexpected Joy of Being Sober:'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian(p) 2018 Octopus Publishing Group

Mitchell Beazley

Whiskey America

Dominic Roskrow
Authors:
Dominic Roskrow

What can we expect from the best whiskey producers in America today? Whiskey America showcases some of the most exciting new styles of whiskey and why they are so special. With fascinating interviews with some of the leading characters in the recent distilling revolution, this absorbing book relates the stories of how successful lawyers, doctors and city slickers made the life-changing decision to turn their backs on conventional careers to pursue the 'good life' of making spirits in the most far-flung outreaches of America. And thank goodness they did, because this new generation of distillers not only customized conventional whiskey styles but also invented new ones never seen before. Whiskey America investigates how best to enjoy the new whiskies - in cocktails, with food, mixed or straight - and looks forward to where these exciting American spirits are going next.

Spruce

Ciderology

Gabe Cook
Authors:
Gabe Cook
Mitchell Beazley

Experimental Cocktail Club

Treat your taste buds to this collection of very special cocktail recipes that take inspiration from classic American and French cocktails - served with the unmistakeable Experimental Cocktail Club flair and style. Recipes include Stockholm Syndrome (Ketel 1 vodka infused with cumin & dill, Linie aquavit, lemon juice, simple syrup, pink Himalayan salt and Peychauds bitters) and Tete de Mule (or 'Kind of Stubborn', a salty cocktail containing Don Fulano Blanco, orange juice, tomato juice, agave syrup and topped with ginger beer) - as well as their take on classic cocktails such as Negroni, Margarita, Moscow Mule and Stawberry Daiquiri.

Mitchell Beazley

The Craft Beer Dictionary

Richard Croasdale
Authors:
Richard Croasdale

Get to grips with the craft beer revolution, with this stylish and in-depth guide to the many complex terms and techniques, equipment and varieties that go into creating the perfect beer.Hundreds of entries cover every aspect of the craft beer world, from ingredients, brewing and storing through to tasting notes for the many different styles of beer available today. Written by award-winning beer expert Richard Croasdale and with stunning illustrations throughout, The Craft Beer Dictionary is an essential guide for the craft beer drinker.

Spruce

The Hungry Student Vegan Cookbook

Aster

Farmacy Kitchen Cookbook

Camilla Fayed
Authors:
Camilla Fayed

'Farmacy food is what we have all been waiting for. Great tasting healthy food for an optimum mind and body means a better planet for us and the creatures we share it with' - Stella McCartney'Since it opened, Farmacy has been the hottest table in town' - Vogue'THE healthy eating place' - GQ'An oasis of health and happiness' - Harper's BazaarInterested in eating and living in a more conscious way? Want to eat well with nature's best ingredients while being aware of where our food comes from? Think taking better care of the land and people who grow these ingredients is important? Welcome to the Farmacy Kitchen, where you will find inspirational ideas for conscious living and delicious recipes for plant-based eating. The Farmacy ethos is about bringing attention back to nature, simplicity and balance. We love to follow the concept of 'simple abundance' in the food we create, using fresh, colourful and whole foods in inspired combinations for maximum taste, digestion and enjoyment.We know how good food tastes when it's made with love and intention. It's a creative process that brings care into the kitchen to make great-tasting food to nourish the body and energise the soul. A process that you can now bring to your own kitchen with the help of this book.

Mitchell Beazley

The Gin Dictionary

David T. Smith
Authors:
David T. Smith

"Comprehensive...will enhance your gin appreciation" - The New York TimesAn A-Z compendium of everything you need to know about gin, from botanicals to the perfect G&T. Includes 20 gin cocktail recipes.Gin is the spirit of the moment, the discerning drinker's tipple of choice. But with a gin revolution currently sweeping the world, it has never been a more fascinating - and complex - subject.The Gin Dictionary is the gin-drinker's guide to this special spirit. With hundreds of entries covering everything from history, ingredients and distilling techniques to flavour notes, cocktails and the many varieties of gin around the world, award-winning gin expert David T. Smith explores the key factors behind your drink.

Kyle Books

Low Carb Express

Annie Bell
Authors:
Annie Bell

Reducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition with fresh, healthy ingredients, Annie offers the answer to anyone pushed for time looking for simple, nutritious dishes taking 30 minutes or less. Recipes include indulgent savoury options such as Blinis with Smoked Salmon, Spaghetti with Anchovies, Garlic and Parsley, Pizza Omelette with Mozzarella and Chorizo, and Spicy Fried Chicken, as well as sweet low-carb treats - Carrot Cake Muffins, Apple and Blueberry Frittata, and Raspberry Coconut Ice Cream.Nothing is off limits with chapters on: Breads, Pancakes, Muffi ns and Crackers; Dipping and Dolloping; Pinchos and Nibbles; Soups, Stews and Smoothies; Eggs and Fritters; Noodles, Pasta and Pilafs; Protein Pots and Sweet Satisfaction. You will fi nd a recipe for every occasion - from a light lunch to a quick supper, nibbles with drinks, and lots of ideas for healthy snacks. Nutritional analysis of every recipe ensures it couldn't be easier to pursue a low carb diet and achieve your goal.

Ilex Press

The Declaration of the Rights of Women

Olympe de Gouges
Authors:
Olympe de Gouges

Olympe de Gouges was the most important fighter for women's rights you've never heard of. An activist and writer in revolutionary Paris, she published 'The Declaration of the Rights of Women' in 1791, and was beheaded two years later, her articulate demands for equality proving too much for their time.Over one hundred and fifty years later, the key statements of her declaration were internationally endorsed by the United Nations in its Declaration on the Elimination of Discrimination Against Women, which in turn went on to be legally recognized by nearly every country in the world. This volume presents both of these key texts along with enlightening and inspiring commentary from a host of powerful women, from Virginia Woolf to Hillary Clinton.

Cassell

Forgotten Women: The Leaders

Zing Tsjeng
Authors:
Zing Tsjeng

Selected for the Evening Standard present gift guide of the year'To say this series is "empowering" doesn't do it justice. Buy a copy for your daughters, sisters, mums, aunts and nieces - just make sure you buy a copy for your sons, brothers, dads, uncles and nephews, too.' - indy100'Here's to no more forgotten women.' Evening StandardThe women who shaped and were erased from our history.The Forgotten Women series will uncover the lost histories of the influential women who have refused over hundreds of years to accept the hand they've been dealt and, as a result, have formed, shaped and changed the course of our futures. The Leaders weaves together 48* unforgettable portraits of the true pioneers and leaders who made huge yet unacknowledged contributions to history, including:Grace O'Malley, the 16th century Irish pirate queenSylvia Rivera, who spearheaded the modern transgender rights movementAgent 355, the unknown rebel spy who played a pivotal role in the American RevolutionNoor Inayat Khan, who went undercover to spy for the French Resistance and became Nazi enemy no. 1Amina of Zazzau, the formidable ancient Muslim warrior queen of Northern NigeriaChapters including Rebels; Warriors; Rulers; Activists and Reformers shine a spotlight on the rebellious women who defied the odds, and the opposition, to change the world around them. *The number of Nobel-prize-winning women.

Cassell

Forgotten Women: The Scientists

Zing Tsjeng
Authors:
Zing Tsjeng
Aster

The Self-Care Revolution

Suzy Reading
Authors:
Suzy Reading

'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Eminé Rushton, Psychologies Magazine Wellness Director

Aster

The Unexpected Joy of Being Sober

Catherine Gray
Authors:
Catherine Gray
Mitchell Beazley

Gizzi's Healthy Appetite

Gizzi Erskine
Authors:
Gizzi Erskine

'A great collection of food you'll really want to eat.' - Tom Kerridge'Simple tweaks that will make your food more delicious and nutritious' - Independent on Sunday'The Korean fried chicken is our go-to indulgence... there's no excuse for such dishes not to feature regularly in your midweek menu.' - Stylist'A seriously smart foodie authority.' - GQ 'Here I am. I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as much as possible. Gizzi's Healthy Appetite is a collection of over 100 of her favourite recipes - all with a Gizzi twist. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots, fresh Tuna Tataki with Yuzu and the ultimate Korean BBQ. And, for a sweet treat, who could resist warm Molten Caramel & Chocolate Puddings, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.

Mitchell Beazley

Pocket Beer 3rd edition

Tim Webb, Stephen Beaumont
Authors:
Tim Webb, Stephen Beaumont

With so many beers now on offer, it's more essential than ever to have an expert guide - this carefully curated selection encompasses the very best beer the world has to offer.Written by two of the world's leading beer experts, with the help of a team of international contributors, The Pocket Beer Book takes you from the Bock beers of Germany to the Trappist beers of Belgium, the complex bitters and stouts of Britain to the cutting-edge brews of North America. This expert selection covers the extraordinary variety the world's beers now have to offer.Detailed tasting notes cover the top traditional, classic and new craft beers of over 80 countries. With special features on national beer styles and the best new Breweries to Watch as well as Iconic Breweries of both traditional and craft brewing, this up-to-the-minute guide is indispensable for any beer lover.