- Vf: Joy Division Unknown Pleasures - Octopus

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Vf: Joy Division Unknown Pleasures

  • Hardback
  • £P.O.R.

  • Other details

  • ISBN: 9781903318805
  • Publication date: 26 Oct 2006
  • Page count:
  • Imprint: Spruce
Mitchell Beazley

Miller's Encyclopedia of World Silver Marks

Judith Miller, Duncan Campbell
Authors:
Judith Miller, Duncan Campbell

Designed as the essential reference tool for appraisers, collectors and dealers of silverware, the Encyclopedia is an indispensable guide for anyone researching silver hallmarks, offering clear and wide-ranging reproductions of thousands of hallmarks from more than 60 countries and regions, past and present, on every continent. It is also clearly and logically organized into two volumes for ease of reference: in the first volume are hallmarks listed by visual type and category, fully cross-referenced to information in the second volume on country of origin (in order of importance), centre of assaying or making, date and silver standard marks, special marks such as import/export marks, and selected maker's marks. Vetted by an international team of experts, the Encyclopedia thus helps you to identify silver hallmarks quickly, easily and reliably. It also includes brief historical overviews of hallmarking in each country, a description of the hallmarking process, and a guide to identifying fake and forged marks. Practical, comprehensive and up to date, Miller's Encyclopedia of World Silver Marks is an invaluable aid to identifying silverware from around the world.

Cassell

Forgotten Women: The Leaders

Zing Tsjeng
Authors:
Zing Tsjeng

The women who shaped and were erased from our history.The Forgotten Women series will uncover the lost histories of the influential women who have refused over hundreds of years to accept the hand they've been dealt and, as a result, have formed, shaped and changed the course of our futures. The Leaders weaves together 48* unforgettable portraits of the true pioneers and leaders who made huge yet unacknowledged contributions to history, including:Grace O'Malley, the 16th century Irish pirate queenSylvia Rivera, who spearheaded the modern transgender rights movementAgent 355, the unknown rebel spy who played a pivotal role in the American RevolutionNoor Inayat Khan, who went undercover to spy for the French Resistance and became Nazi enemy no. 1Amina of Zazzau, the formidable ancient Muslim warrior queen of Northern NigeriaChapters including Rebels; Warriors; Rulers; Activists and Reformers shine a spotlight on the rebellious women who defied the odds, and the opposition, to change the world around them. *The number of Nobel-prize-winning women.

Cassell

Cracking Neuroscience

Jon Turney
Authors:
Jon Turney

For so long, the brain was the great unknown of human biology; an evolved complex of cells, chemicals and electricity, which eluded even the understanding of its own grey matter. Now, in this comprehensive guide, the most complicated concepts from across the field of neuroscience - such as memory, addiction and mind mapping - are broken down into easily understandable bite-sized pieces, to give everyone the chance to understand their own brain. Includes sections on:-The anatomy of the brain-Neurons, synapses and axons - the building blocks of the brain-Differences in male and female development-Modern treatment of mental illness-The effects on the brain of different food and stimulants-Memory, senses, cravings-Fight or flight-Perception and sensation-The future of neuroscience

Gaia

Ashtanga Yoga

John Scott
Authors:
John Scott

John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level.- Purify your body with dynamic movement and precise postures- Develop physical and mental strength, increased stamina and greater flexibility- Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga- This new edition has been fully revised and updated This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level.Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.

Aster

The Unexpected Joy of Being Sober

Catherine Gray
Authors:
Catherine Gray
Spruce

Be a Flamingo

Sarah Ford
Authors:
Sarah Ford
Godsfield Press

The Tai Chi Bible

Dan Docherty
Authors:
Dan Docherty

Dan Docherty presents practical Tai Chi Chuan - the most common Tai Chi techniques - and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author gives down-to-earth advice that will be of use to novice and adept alike.

Mitchell Beazley

The Upholsterer's Handbook

Nicole Fulton, Stuart Weston
Authors:
Nicole Fulton, Stuart Weston

In eye-capturing style The Upholsterer's Handbook offers everything you need and more, in order to prepare and inspire you to create beautifully upholstered furniture. The upholstered pieces range in skill level from simple seats to more complex items such as a button-back chair. Various styles of furniture are covered, from classic and elegant to other more styled and designer pieces.The Upholsterer's Handbook opens with sections on sourcing furniture, tools and materials, and choosing fabrics - including finishes and trimmings, which are often the key to the success of a piece. With special photography throughout, basic techniques are illustrated step-by-step, from stripping back to top stuffing to making cushions. 18 stunning projects are featured with varying skill levels, covering such diverse items as a G-plan chair, a sofa, a '70s flower-shaped stool, dining chairs, and headboards. Throughout Nicole Fulton demonstrates techniques using linen, satin, velvet, leather, cowhide, and other fabrics that give the furniture a unique contemporary look.

Mitchell Beazley

The Joy of Sex [First Edition 1972]

Alex Comfort
Authors:
Alex Comfort
Mitchell Beazley

Creative Vegetable Gardening

Joy Larkcom
Authors:
Joy Larkcom

Joy Larkcom believes passionately that a vegetable garden, whatever its size, can be as beautiful as a conventional garden of flowers and shrubs. In Creative Vegetable Gardening she shows how the principles of good design can be applied to a kitchen plot and how to use the vibrant textures, colours, and forms of vegetables, herbs and fruit to create glorious effects and intriguing patterns without jeopardizing their productivity. Inspirational colour photographs of potagers and kitchen plots capture the essence of the creative approach to vegetable growing. Techniques are described in clear stages and illustrated with full-colour step-by-step artworks, while an A-Z directory includes more than 150 edible plants with key facts on their cultivation, supplemented with ideas on how to grow them to maximum ornamental effect. Beautifully illustrated, intricate plans of five types of potager - formal, informal, small, urban and winter - add to the wealth of inspirational information.

Ilex Press

The Joy of iPhotography

Jack Hollingsworth
Authors:
Jack Hollingsworth
Hamlyn

200 Light Sugar-free Recipes

Joy Skipper
Authors:
Joy Skipper

Featuring stunning photographs and clear step-by step instructions, Hamlyn All Colour Cookbook: 200 Light Sugar-free Recipes is a great choice if you want to lower your sugar intake yet still enjoy the sweeter things in life. Recipes range from Scallops wrapped in Parma ham, Potato pizza margerita and Roast pork loin with creamy cabbage & leeks to Poppy seed & lemon cupcakes, Banana & buttermilk pancakes and Rosemary panna cottas - and each one is under 500 calories.

Gaia

The Complete Tai Chi Tutor

Dan Docherty
Authors:
Dan Docherty

Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi.It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21st century, and explores some key questions on the way. Docherty considers the practicalities of teaching, reviewing the fundamentals and benefits of practice, and demonstrates some highly efficacious but little-known drills, as well as fundamental practice and key Long Form techniques. In addition, he explores the martial and self-defence application of some of the fundamental techniques. Finally, Docherty offers guidance on becoming a Tai Chi instructor and explores areas of tuition, competitions and styles.This illustrated guide offers you sequential directions on key techniques, such as Single Whip, Vanguard Arms and Seven Stars, with descriptions on how to do major form techniques. Moves are clearly demonstrated through the use of step-by-step photography and text. Whether you have some Tai Chi knowledge of if you are looking to become an advanced practitioner, this guide will take your practice to the next level.

Hamlyn

Games on Thrones

Michael Powell
Authors:
Michael Powell
Hamlyn

Your Preschooler Bible

Richard C. Woolfson
Authors:
Richard C. Woolfson

Sharing life with a child involves a great many challenges - particularly in our digital age. In addition to keeping your child safe and healthy, 21st-century parents have to contend with things unknown to previous generations, so have little to go on when it comes to making decisions about advice gleaned from the Internet; whether a child should be allowed to use electronic devices, and if so, for how long; how to moderate the effects of celebrity culture pervading both the television and playground, as well as how to handle the current epidemic of childhood obesity. It's therefore time for a fresh approach to managing pre-school children and their care so as to ensure they are ready for school and able to relate well to their peers and teachers. Here, in addition to comprehensive advice on meeting their child's daily needs, the reader will find information on the normal course of development, how to spot problems early and be seen by the appropriate specialists, how to achieve success when dealing with negative, recalcitrant or destructive children and how to manage difficult family situations.

Gaia

The Complete Pilates Tutor

Alan Herdman
Authors:
Alan Herdman

Whether you are just beginning your journey or have been practising for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practised by Joseph Pilates. Also included are pre-Pilates moves which are especially helpful for beginners. All exercises are shown step by step for beginner, intermediate and advanced levels, with instructions on adapting poses with supports such as cushions, blocks and dynabands, and alternative moves for those with special needs along with any contraindications. Careful attention is given to how poses are executed safely and with maximum effect.­A fully illustrated chapter details the anatomy and physiology of the human body, explaining its various functions and how each body system works. Advice on setting up your own practice is also included.

Hamlyn

The Paleo Diet Made Easy Cookbook

Joy Skipper
Authors:
Joy Skipper
Hamlyn

The Paleo Diet Made Easy

Joy Skipper
Authors:
Joy Skipper
Hamlyn

Hamlyn QuickCook: Healthy Feasts

Joy Skipper
Authors:
Joy Skipper

In recent years, with diabetes, cardiovascular disease and obesity on the rise, we have become more and more aware that the foods we eat can have a real impact on our health. Eating a balanced, healthy diet is therefore of the utmost importance, and thanks to the recipes in Hamlyn QuickCook: Healthy Feasts, it can be an easy and enjoyable part of your life.So what is the best way to ensure your diet is healthy and nutrient rich? The best way to ensure good health is to eat variety of different foods prepared from scratch, including good-quality protein, nutritious unrefined carbohydrates, and a good variety of fruit and vegetables, as well as nuts and seeds.Change your life for the better with this essential recipe collection. Breakfast on Oat, banana and ginger muffins or Wholemeal blueberry pancakes with lemon curd yoghurt, lunch on Cheesy spinach-stuffed mushrooms, Greek pitta pockets or Mini smoked trout quiches, and dine on Butternut, mushroom and broccoli gratin, Bacon and leek tortilla, Fish pie or Beef and lentil chilli. If you feel like a treat, there's no need to feel guilty with this virtuous selection - try Oat-topped pear and ginger pudding, Winter fruits with orange ricotta, or Cocoa, orange and pecan flapjacks. Healthy, nutritious food has never been this tasty!

Mitchell Beazley

Creative Makers: Simple Sewing with Lola Nova

Alexandra Smith
Authors:
Alexandra Smith

Sewing is at the forefront of the new craft revolution and part of its charm is the chance to rediscover the skills of our grandmothers and to recycle treasured scraps of fabric. Celebrated craft blogger, Alexandra Smith, AKA Lola Nova, has created the perfect sewing book for the new crafternooner. With 25 highly original projects arranged into chapters on Boho, Vintage, Natural, Eclectic and Whimsy, you will soon be raiding junk shops and jumble sales for material to transform into gifts, home accessories, clothes and bags. Projects include a Little Joy Dress, Lola Handbag, Into the Woods Throw, Deer Diary and Call Me Cushion. For each project there are step-by-step instructions (illustrated with photographs) that will guide the beginner through the making process, whilst Alexandra's innovative ideas will provide fresh inspiration for the experienced sewer. Gorgeous photography by top lifestyle photographer Yuki Sugiura captures the sheer pleasure of turning junk-store fabrics into something beautifully handmade.