- Sugar Free - Octopus

Sugar Free

  • Paperback
  • £5.99

Sugar free meal plans, snacks and treats to cut sugar out for good

Sugar free meal plans, snacks and treats to cut sugar out for good.

Join the growing movement towards sugar-free eating and reap the rewards. A sugar-free diet has been proven to give you more energy and better skin as well as helping weight loss, balancing moods and combatting sleep problems. While the average Briton consumes 238 teaspoons of sugar every week, health experts around the world have warned that sugar can pose as big a danger to public health as alcohol or tobacco. Packed with delicious, satisfying and exciting recipes for both sweet and savoury meals, Sugar Free shows that going without sugar needn't mean going without flavour or delectable treats.

Biographical Notes

The Australian Women's Weekly is the bestselling cookery series of all time (source: Nielsen BookScan), an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world.
So what's the secret? It's the world famous Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES
RANGE
Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook.
RELIABILITY
All the books are TRIPLE TESTED® for guaranteed results.
And finally, the RECIPES
Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. The recipes work every time.

  • Other details

  • ISBN: 9781909770263
  • Publication date: 03 Sep 2015
  • Page count: 120
  • Imprint: AWW
Mitchell Beazley

Straight Up

Joel Harrison, Neil Ridley
Authors:
Joel Harrison, Neil Ridley

How great would it be to have access to the world's experts to help you choose the coolest and most interesting bars, wherever you find yourself in the world? Well, now you do. Straight Up is a carefully curated collection of insider tips that will allow you to discover the best drinking spots around the globe.From a 10-seat basement bar in Tokyo, to classic hotel-bar glamour and a glitzy rooftop poolside bar in Milan, this book contains everything you need to drink in style, brought to you by the locals in the know.Spirits experts Joel Harrison and Neil Ridley have gathered a team of expert contributors among the world's bartending community to nose out the most interesting and characterful experiences. Throughout the book you'll also find lots of features on signature cocktails, the low-down on star bartenders, and even 'A Day Drinking in...' with the perfect city itinerary.

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The Gannet's Gastronomic Miscellany

Killian Fox
Authors:
Killian Fox

**FREE SAMPLER**gannetnoun1. a large seabird with mainly white plumage, which catches fish by plunging into the water.2. British informal, a greedy person.The Gannet's Gastronomic Miscellany goes beyond the usual food fixations. Presented in a fresh, visually inventive style, it will appeal to anyone with a passing interest in food - which, in this gastronomy-obsessed age, is pretty much all of us.In this compendious hotpot of a book you'll find a guide to creating a hit food profile on Instagram, a cross-section of a tiffin box, an explainer on craft beer, the origin story of chicken Marengo, a list of millennia-old products that are still edible today (should you be brave enough to try Irish bog butter or Ancient Egyptian honey) and many more delightful nuggets of information.Praise for The Gannet"The Gannet noses out the hidden stories about food - the unusual, the quirky, the unexpected, the personal." - Diana Henry"The Gannet is a charming observer of food being eaten, prepared and thought about. A joy." - Fergus Henderson, St John"I love The Gannet." - Sabrina Ghayour"A breath of fresh air." - El Pais

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New Essential Gluten-free

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Kay Plunkett-Hogge
Authors:
Kay Plunkett-Hogge
Mitchell Beazley

The Nordic Kitchen

Claus Meyer
Authors:
Claus Meyer
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Vegetarian

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Superfoods

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Love To Bake

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2-Day Fasting Diet

Join the scores of people who have discovered the best way of dieting - eat less for just two days a week while eating normally on the other days. This famous 'fasting' diet allows 500 calories for women and 600 calories for men, and the recipes are so delicious, that you'll never be tempted to over-indulge on your regular eating days.

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GQ Drinks

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Fast/Slow

The ultimate book of hectic weekdays and indulgent weekends - Fast Slow does exactly what you want - gives all sorts of inspiration however pushed you are for time. With speedy salads, stir-fries, barbecues and desserts, as well as soups, casseroles, stews and roasts for when you have time to embrace your cooking, Fast Slow is ready for every occasion.

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Diabetes

Packed with useful tips for how best to tackle your diabetes, this book will show that cutting down on fat and sugar does not have to mean a compromise on flavour. With breakfasts, lunches and dinners as well as indulgent sweet treats that are actually good for you, this is a great book for anyone interested in tweaking their diet to make it that bit healthier.

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Monday to Friday Diet

The perfect long-term solution to healthy living that keeps the weight off - the Monday to Friday Diet allows you to indulge at the weekends, knowing you're following a healthy, nutritious and delicious plan through the week. While most diets focus on short-term weight-loss goals, and are so prohibitively strict that many of us fall off the wagon in a matter of weeks, the Monday to Friday Diet has longevity built in, because you are allowed the occasional treat.Packed with recipes for quick breakfasts, lunch on the go, and fast and easy midweek dinners, this is designed to fit into your busy daily life, and not allow weight-loss goals to stand in the way of tasty, nutrient-packed, satisfying eating.

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GQ Eats

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Cooking for Diabetes

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Tagines & Couscous

Tender, aromatic and wonderfully diverse, North African food is full of subtle flavours, yet it is easy to create and delicious to eat. This newly updated bestseller includes the core recipes for traditional tagines and couscous, but adds the exotic starters, soups and salads that provide perfect companion dishes. Bring the spice and scent of the souk to your kitchen with this little gem.

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Burgers, Bolognese & Meatballs

Mince normally features in everyone's list of favourite dishes - from Shepherd's Pie to Spag Bol and Kebabs to the home-made burger. Here we provide a quick, handy source of inspiration and add delicious new touches to old favourites. Spaghetti Bolognese has become almost a national dish in many countries outside of Italy. Meatballs can be made from all kinds of meat, seafood and poultry and recipes originate from a wealth of different countries. And burgers? A wonderful midweek standby beloved by both children and adults. Burgers, Bolognese & Meatballs also contains recipes for accompanying sauces, salads and fries.

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Christmas Table

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Salad Days