- Sugar Free - Octopus

Sugar Free

  • Paperback
  • £5.99

Sugar free meal plans, snacks and treats to cut sugar out for good

Sugar free meal plans, snacks and treats to cut sugar out for good.

Join the growing movement towards sugar-free eating and reap the rewards. A sugar-free diet has been proven to give you more energy and better skin as well as helping weight loss, balancing moods and combatting sleep problems. While the average Briton consumes 238 teaspoons of sugar every week, health experts around the world have warned that sugar can pose as big a danger to public health as alcohol or tobacco. Packed with delicious, satisfying and exciting recipes for both sweet and savoury meals, Sugar Free shows that going without sugar needn't mean going without flavour or delectable treats.

Biographical Notes

The Australian Women's Weekly is the bestselling cookery series of all time (source: Nielsen BookScan), an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world.
So what's the secret? It's the world famous Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES
RANGE
Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook.
RELIABILITY
All the books are TRIPLE TESTED® for guaranteed results.
And finally, the RECIPES
Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. The recipes work every time.

  • Other details

  • ISBN: 9781909770263
  • Publication date: 03 Sep 2015
  • Page count: 120
  • Imprint: AWW
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