UNICORNS: Scratch and Reveal Colouring
Not suitable for children.This book of scratch-off colouring cards offers a great way to relax. Make yourself comfortable then make a start and find how your stress levels reduce as you gradually reveal these stunning unicorns using the stylus provided. You can then use the finished cards to decorate your walls or give to others.
CATS: Scratch and Reveal Colouring
Not suitable for children.This book of scratch-off colouring cards offers a great way to relax. Make yourself comfortable then make a start and find how your stress levels reduce as you gradually reveal these stunning cats using the stylus provided. You can then use the finished cards to decorate your walls or give to others.
By Gabe Cook
In Ciderology, Gabe Cook, aka 'The Ciderologist,' leading global cider expert, shares his passion for all things cider (and perry!), with an essential history of the drink and production processes, and a round-the-world tour of the most important and exciting cider makers in operation. You'll find delicious recipes incorporating cider, tasting notes for cider styles that you can try yourself, and a wealth of anecdotes and tales that intermingle fact and myth.A real treat for the drinks enthusiast, inveterate cider lover and cider novice alike, Ciderology contains anything and everything you have ever needed to know about cider.What is Ciderology?- Ciderology is about understanding the way cider making has evolved over the centuries, from the heart of cider country to the new wave of cider makers. - It's about learning how terroir and climate affect the quality of cider, just like a wine; and how to match your favourite dishes with the perfect cider. - It's about wassailing, community and tradition, but is also about the innovative and creative craft cider makers emerging all over the world.
Simply Delicious the Classic Collection
By Darina Allen
Nearly 30 years on from the original Simply Delicious book and TV series, Darina Allen brings together 100 of her timeless, tried and trusted recipes. Divided into:Soups & Starters - Winter Leek & Potato Soup, Smoked Trout with Cucumber Salad & Horseradish Sauce and Ballymaloe Chicken Liver Pate with Melba ToastMeat - Ballymaloe Irish Stew, Dingle Pie and Steak with Bearnaise Sauce & ChipsPoultry - Farmhouse Chicken and Roast Duck with Apple Sauce & CabbageFish - Ballycotton Fish Pie, Three-minute Fish and Cod with Leeks & Buttered CrumbsVegetarian - Macaroni Cheese, Mushroom Risotto and Potato, Carrot & Cauliflower CurrySalads - Roast Red Pepper, Lentil & Goat's Cheese Salad, A Warm Winter Salad with Duck Liver's & Hazelnut Oil Dressing and Red & Yellow Tomato Salad with Mint or BasilPuddings - Ballymaloe Vanilla Ice Cream, Country Rhubarb Cake, Caramel Mousse with Praline
Disney Frozen Crochet
By Kati Gálusz
This too-cute kit includes a full-color book with instructions and step-by-step photos showing how to stitch 12 adorable crochet characters from the movie, plus enough materials to make Elsa and Anna. Whether you want a crochet Kristoff or a stuffed Sven, this kit will help you create characters that will melt your heart!Projects include:1. Elsa2. Anna3. Kristoff4. Sven5. OlafAnd many more!
Star Wars Felties
By Aimee Ray
The kit includes an illustrated instruction book with easy-to-follow steps for 10 projects (as well as techniques for basic embroidery stitches), die-cut templates and all the materials you need to make adorable felt versions of Luke Skywalker, Princess Leia Organa, Han Solo, Wicket the Ewok, Yoda, Chewbacca, Darth Vader, C-3PO, R2-D2, and Boba Fett.Inside you'll find:48-page instruction bookDie-cut templates for 10 projects11 sheets of feltEmbroidery needle9 colours of embroidery threadStuffing
How to Ride a Bike
By Sir Chris Hoy
An invaluable manual for cyclists of all ages, experience and ability, which will help them achieve peak performance. Full of practical advice, this book includes information on: Strength conditioning to improve your performance Targeted training plans to focus on strengthening weaker areas Bike care and maintenance Riding different terrains and environments Road cycling skills and safety The book will also help you explore your five key abilities of cycling fitness, defined as the maximum effort you can maintain for the following periods of time: 6 seconds (max sprinting) 30-60 seconds (sub-max sprinting) 3-5 minutes (VO2 max) 1 hour (zone of transition) Several hours (long steady distance riding) This book acts as a training toolbox with which you can structure bespoke sessions to improve these five facets of performance. There's also advice on diet, weight loss and the psychology of cycling, and plenty of stories and anecdotes from Sir Chris Hoy's Olympic track career.Full of helpful and inspiring advice for those getting on a bike for the first time in a while, along with plenty of tips and tricks for seasoned cyclists looking to take it up a notch, this is a book for beginners and pros alike.
Forgotten Women: The Writers
By Zing Tsjeng
'To say this series is "empowering" doesn't do it justice. Buy a copy for your daughters, sisters, mums, aunts and nieces - just make sure you buy a copy for your sons, brothers, dads, uncles and nephews, too.' - IndependentThe women who shaped and were erased from our history.Forgotten Women is a new series of books that uncover the lost herstories of influential women who have refused over hundreds of years to accept the hand they've been dealt and, as a result, have formed, shaped and changed the course of our futures. From leaders and scientists to artists and writers, the fascinating stories of these women that time forgot are now celebrated, putting their achievements firmly back on the map.The Writers celebrates 48* unsung genius female writers from throughout history and across the world, including the Girl Stunt Reporters, who went undercover to write exposés on the ills of 1890s America; Aemilia Lanyer, the contemporary of Shakespeare whose polemical re-writing of The Bible's Passion Story is regarded as one of the earliest feminist works of literature; and Sarojini Naidu, the freedom fighter and 'Nightingale of India' whose poetry echoed her political desire for Indian independence.Including writers from across a wide spectrum of disciplines including poets, journalists, novelists, essayists and diarists, this is an alternative gynocentric history of literature that will surprise, empower, and leave you with a reading list a mile long.*The number of Nobel-prize-winning women.
By Sara Kiyo Popowa
Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy.Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento).With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power!www.shisodelicious.com @shisodelicious
Why Social Media is Ruining Your Life
By Katherine Ormerod
'This book is a call to arms from the eye of the storm'- Emma Gannon, author of The Multi-Hyphen Method'Enter Ormerod's vital manual, which will help you navigate social media and turn it not into a weapon, but a useful tool' - Pandora SykesDo you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world.In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans.Why Social Media is Ruining Your Life is a rallying cry that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.
By Catherine Salway, Andrea Waters
Alcohol-free drinks have never been more glamorous thanks to this stunning new book by Andrea Waters and Catherine Salway. Redemption Bar will introduce you to a refreshing new take on alcohol-free drinks and innovative, healthy bar snacks. Learn how to make delicious, guilt-free cocktails and tasty canapés that will dazzle your guests and delight your taste buds.Packed with nutritious recipes, Redemption Bar has something for everyone, with a variety of vegan, low sugar and gluten-free recipes available.Quirky, alcohol-free cocktail recipes include: Lychee and Yuzu Martinis, Pineapple Margaritas, and Strawberry & Mango Daiquiris. The book also offers a range of delicious canapés for light snacks and entertaining, from Slow-roasted Activated Almonds to Miso Glazed Baby Aubergine Skewers.
Philip's Moon Map 2018
By , Dr John Murray
· The essential map for all Moonwatchers· Superbly detailed map of the Moon's visible surface· 500 Moon features located, with index· Craters, seas, mountains, peaks and valleys· Landing sites of manned and unmanned spacecraft located· Helpful text aids moonwatching· Plus map of the far side of the Moon· Maps drawn by lunar expert Dr. John Murray