Louise Parker: The 6 Week Programme
By Louise Parker
'Louise Parker's programmes have helped Oscar-nominated film stars, royals and other movers and shakers.' - Mail on Sunday'Louise Parker has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.' - Good Housekeeping'Quite simply the most intelligent weight-loss programme out there.' - Independent'Louise is the only one out there I trust' - Emma ThompsonThis book is for anyone truly wanting to change the way they live, reclaim their health and in doing so discover a body that's lean, strong and sustained with ease. It's about being the best version of yourself, being confident and happy in your skin and absolutely loving the way you live. I'm about to guide you through the first six weeks of a lifestyle overhaul, where you make yourself a priority and where your new habits will set you free.' - Louise Parker, bestselling author of The Louise Parker Method and Lean for Life: The CookbookLouise Parker's 6-Week Programme is a guided, motivational programme for transforming your body and enjoying the results for life. Week by week, you'll follow each of the four pillars of Louise's Method: eat beautifully, live well, think successfully and work out intelligently. You'll experience a complete mind-body reset and focus on acquiring the habits key to long-term success.PRAISE FOR LOUISE PARKER: THE SIX WEEK PROGRAMME 'It sounds not only doable but delightful' - The Telegraph '[Louise Parker is] a modern wellness guru'- The Telegraph
The Life of Tea
By Michael Freeman, Timothy d'Offay
'Masterfully written, beautifully photographed' Nigel SlaterThis journey to the world's finest teas, captured in extraordinary photography, brings alive the aroma, taste and texture of this drink in all its many nuances, and will give connoisseurs and casual readers alike a much deeper understanding of how great tea is created.Includes sections on botany, cultivation, processing methods and the impact tea has had, and continues to have, on culture. The Life of Tea also follows Michael and Timothy's travels in China, Japan, India and Sri Lanka, featuring the producers of some of the world's finest teas and the characteristics that make these teas so sought after. This book is the ultimate guide for tea enthusiasts, following the journey from plantation to pot.
By Ross Symons
Ross Symons is an origami maverick. Shockingly, he has been known to draw faces on some of his animal creations. And his creativity extends to his witty and imaginative photo styling, as he uploads all his latest creations online. And, as you'll discover from this book, he is also a great teacher.From swans to butterflies, flowers to sea shells, this book takes beginners straight to the fun origami projects, and promises maximum satisfaction from a minimum of house spent folding. If you have ever had a go at origami, and gave up after the first try at a crane or a waterbomb base, then this book will be a revelation.Love Origami? Then why not share that love around on social media? Each origami piece in the book has a hashtag link so you can upload your own version to the Love Origami community - and then enjoy viewing a zoo full of paper rhinos from around the world!
The Louise Parker Method: Lean for Life
By Louise Parker
THE MUCH-ANTICIPATED FOLLOW-UP TO THE SUNDAY TIMES BESTSELLER THE LOUISE PARKER METHOD: LEAN FOR LIFEThis year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER.This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored.Praise for Lean for Life:'Louise is the only one out there I trust - she's not holier than thou, yet somehow miraculously gets my reluctant arse into gear and sometimes even keeps it there. I love that her method is NOT a diet - and is genuinely sustainable - so I can have my glass of wine and manage to avoid spending the rest of the week eating cheesy wotsits. She toughens me up without driving me round the bend with kale juice and the more depressing style of sprout. She just gets it. We all use her, because she's discreet and funny and that's really important' - Emma Thompson'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' - Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method,an unbelievable client list and years of experience.' - Good Housekeeping'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.' - Tatler'Quite simply the most intelligent weight-loss programme out there.' - Independent
Le Creuset One-pot Cuisine
What better way to prepare delicious one pot meals than in Le Creuset cast iron cookware? Especially created for the brand's famous cast iron pots and grillpans, this book is bursting with 100 mouth-watering recipes for delicious casseroles, tagines and simple one-pot suppers. Each beautifully illustrated recipe comes with simple, easy-to-follow instructions. From Trout with Bacon and Fennel to Sea Bass in a Salty Crust, Shrimp and Chermoula Tagine to Aubergine Stuffed with Rice, Herbs and Pine Nuts, these delicious and fragrant dishes are sure to delight everyone around the dinner table.
The Louise Parker Method
By Louise Parker
'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.'Tatler'Quite simply the most intelligent weight-loss programme out there.'IndependentIt is not a diet - it is an inspiring, easy-to-follow programme for life, consisting of two phases:TRANSFORM - taking the direct route to your best bodyLIFESTYLE - protecting your results for lifeThe method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society - the quickest, most do-able approach of total body and lifestyle transformation. It contains over 80 effortless recipes to help you 'Eat Beautifully' and avoid being 'Organically Overweight'. Many of the recipes call for fewer than 8 ingredients and take just 8 minutes to prepare.For the first time, Louise shares her unique four-pronged approach to lasting success that has made her method the mecca for worldwide clients demanding the most intelligent, focused and practical solution to permanent weight loss and habit change. The book details four simple pillars that promise you can drop two dress sizes in six weeks without a chia seed in sight. Think Successfully - positivity, keeping inspiring company and making time for simple pleasures every single dayLive Well - de-cluttering your surroundings, a Digital Detox after 9pm every night, sleeping 7-8 hours a night and taking 20 minutes a day to 'brain nap'Eat Beautifully - eating 3 meals and 2 snacks daily from any of the 80 delicious recipes in the book Exercise Intelligently - achievable goals of walk a minimum of 10,000 steps, exercise for 30 minutes, following Louise's workouts or other exercises you enjoy
Lidgate's: The Meat Cookbook
By Danny Lidgate
"They put their customers first and are proof that natural produce, service and knowledge are a formidable combination." - Sir Richard Branson"Lidgate's... the best bird you can buy; a good turkey reared well is what makes all the difference." - Nigella LawsonA good butcher shop is part of a community - a place of knowledge and trust. Founded in 1870, Lidgate's is a 160-year-old family business that has become a treasured landmark in London's Holland Park.Bring their knowledge into your own kitchen with a cookbook that focuses on helping you achieve the best-tasting meat at home. These recipes highlight everything you need to know in order to cook any cut to its optimum flavour. Rather than a lengthy farm manual, or a nose-to-tail guide to eating, you'll find simple ingredient pairings, creative ideas for every occasion and secrets of the trade.
Learn to Sew with Lauren
By Lauren Guthrie
Lauren Guthrie was a very popular finalist in BBC TV's Great British Sewing Bee. Now Lauren wants to show anyone who has been bitten by the sewing bug how beautiful, useful things for your home, for yourself and for family and friends can be only a stitch away.Through a series of step-by-step projects that gradually increase in complexity, Lauren provides structured techniques that allow you to build expertise and confidence - and make some gorgeous projects in the process. The clothes and homewares reflect her own lovely pared-back style, and feature in particular the attention to detail and distinctive touches that she loves to bring to anything she makes, from an unexpected lining to a clever edging. From bags, belts and simple tops to blinds and cushions, each of the projects includes one or more variations to the design, fabric or embellishments, so that, once you have mastered the basic technique, you can create endless, stunning alternatives.To make it even easier, full-size patterns are provided with the book.
Le Pain Quotidien Cookbook
By Alain Coumont, Jean-Pierre Gabriel
Le Pain Quotidien Cookbook presents over 100 recipes for simple, elegant boulangerie fare - handmade bread, breakfast, tartines, soup, salads, sharing dishes and desserts. Le Pain Quotidien is best known for its organic bread and its signature tartines but it's also about sharing great food made with love at any time of the day. With everything from grissini, baguettes and focaccia to chia seed banana muffins, buckwheat pancakes with chestnut puree and roasted golden beetroot & chicken salad, and from toasted camembert & walnut tartine to mussels, potato & saffron aioli soup, Le Pain Quotidien Cookbook reveals all the tricks of the artisan baker and home chef.
Living with Books
By Alan Powers
This is an inspirational book that explores over 150 ways in which books can not only be stored, but made to play a full part in the character of a home, be it large or small, minimalist or full of cluttered charm. Books are among the commonest but most treasured possessions in a home, yet their storage and display is often neglected and not given serious consideration as part of the interior design - something all the more necessary as the functions of home and workplace now often merge. Chapters are devoted to separate rooms, looking in turn at reception rooms, home offices, and libraries, as well as kitchens, bathrooms, and bedrooms, with over 180 colour photographs from around the world providing a wealth of inspiration. Ingenious space-saving devices are illustrated for storing books in odd spaces within the home - for example in staircases, corridors, and hallways. There is a chapter on caring for books, plus practical pages providing useful technical hints for planning and building bookshelves (scale, proportion, materials, fittings, etc), complete with illustrated step-by-step instructions showing how to carry out your own imaginative book-storage projects.Special double-page features appear in each chapter on topics such as ingenious designer solutions, book plates, and creating furniture out of books.
The Life of Horses
By Jane Holderness-Roddam
Beginning with the anatomy, physiology and psychology of horses, this text attempts to provide comprehensive coverage of the equine species. The world's major breeds are covered in detail, each with a timeline showing key events in the breed's development and demonstrating the international differences in breeding, training, and riding styles. All types of horse use, from competitive sports to leisure activities and work, are described. There are double-page profiles featuring people who work with horses on a daily basis, providing valuable insights into the various types of relationship humans have with horses.