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A Soup a Day

The key to a healthy diet is variety, and given that such a mixture of ingredients can be added to soups, it is easy to include a wide range of essential vitamins, minerals, protein, complex carbohydrates and healthy fats, which are all vital for energy, growth, repair and key metabolic processes.Featuring 365 recipes, A Soup a Day is packed with delicious soups for each day of the year, including Chillied Gazpacho, Chestnut Soup with Truffle Oil and Mediterranean Garlic Soup. Be it a hot summer's day or a wintry afternoon, you will discover a soup to fit any occasion.
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Eat Shop Save

By Dale Pinnock
Authors:
Dale Pinnock
**THE OFFICIAL BESTSELLER**Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking.Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you).Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money- Make your own quicker, healthier 'takeaways'- Hide vegetables for fussy eaters- Become a smart shopper- Upcycle leftover ingredients - Give classic dishes a facelift
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You Have the Power

  • Daily Mail Big Book of Sudoku 1

    The first book in a brand new Daily Mail puzzles series, Daily Mail Big Book of Sudoku 1 contains over 400 sudoku grids ranging from easier puzzles for beginners right up to fiendish puzzles that will challenge even the most experienced of sudoku-lovers. Never be without a diverting pastime on a long train journey or a rainy evening with this bumper collection of sudoku puzzles from the Daily Mail.
  • Daily Mail All New Quick Crosswords 10

    Daily Mail All New Quick Crosswords 10 is a brand new collection of demanding puzzles from the Daily Mail. With 200 grids in a variety of difficulties, these puzzles are sure to put minds of all ages and abilities through their paces. Perfect when facing the daily commute, or for passing a spare moment at home, these fun brainteasers are guaranteed to entertain any crossword fan.

    Daily Mail Big Book of Quick Crosswords 9

    A bumper collection of quick but tricky crosswords from the Daily Mail, with plenty to keep you occupied on the longest of train journeys or the rainiest of evenings. With over 400 puzzles, this is the perfect compilation for any keen crossword-lover, and will test the skills of novices and inveterate crossword-lovers alike.
  • Daily Mail Big Book of Cryptic Crosswords 8

    This bumper-sized volume will have you thinking sideways, every which way and outside of the box to solve the 200 brilliantly frustrating cryptic crosswords.Perfect for those who love wordplay and cracking clues, Daily Mail Big Book of Cryptic Crosswords 8 provides the ultimate puzzle entertainment for any spare moments in the day.
  • Daily Mail Pitcherwits – Volume 4

    By Professor Rebus
    Authors:
    Professor Rebus
    The Daily Mail's most popular picture puzzles, Pitcherwits are an intriguing mix of crossword and cryptic visual puzzle. Now, Professor Rebus is back with Pitcherwits Volume 4, packed full of even more perplexing pictogram puzzles.This book contains 200 new Pitcherwits puzzles, and is perfect for all puzzle fans who are looking for something a little bit different to test their deductive skills.
  • Daily Mail All New Cryptic Crosswords 10

    Daily Mail All New Cryptic Crosswords 10 is a new collection of cryptic crosswords, guaranteed to test the grey matter every which way, whatever your age or ability. With 100 brainteasing grids to hone your lateral thinking, this book is perfect for banishing boredom at home or on the daily commute.

    Your New Pregnancy Bible

    By Anne Deans
    Authors:
    Anne Deans
    Recognised by women and their caregivers as simply the best pregnancy guide available, this latest edition of Your Pregnancy Bible has been updated to take account of recent changes in antenatal and newborn care. Given a fresh design, it still contains special fold-out sections on each of the trimesters and the birth process; week-by-week images of the developing baby; in-depth chapters dealing with all aspects of antenatal care, labour preparation, delivery experiences and care of the newborn; comprehensive reference sections on medical treatments and procedures in both pregnancy and the postnatal period and an extensive glossary of ante- and neonatal terminology. Written by a team of eminent specialists under the direction of a leading UK obstetrician, Your New Pregnancy Bible is filled with everything prospective parents need to know about creating the optimum environment for a developing baby and safeguarding the health and wellbeing of the mother.
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    The Mind Manual

    By Andy Gibson
    Authors:
    Andy Gibson
    From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind and using it to get the life you want. The book uses proven insights from neuroscience and psychology, filtered through the wisdom and experience of thousands of people in Mindapples' global community, to give you a crash-course in understanding your own mind. It will improve your well-being, your ability to cope with stress, and your understanding of yourself and others, and give you the tools you need to be your best self, with chapters including:How to Be YourselfHow to Keep CalmHow to Be HappyHow to Have a Healthy MindHow to Be WiseHow to Be ProductiveHow to Be ResilientHow to Be KindHow to Fall in Love
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    Love Island – On Paper

    Revel in all the island antics from the likes of Kem, Marcel, Chris, Georgia and Camilla, and delight in this irreverent guide to modern love from the TV sensation that everyone's talking about. Featuring exclusive interviews with your favourite characters, and images of the contestants within the villa, this official Love Island book will teach you essential lessons in love.Including:- How to tell if you're being a 'melt'- Work out which islander's basket you should put all your eggs into- A crash course in being classy from Camilla - Dr Marcel's guide to coping with heartbreakPacked full of all the funniest quotes, most embarrassing moments and cutest romantic shenanigans, and including an indispensable glossary explaining the likes of 'muggy', 'grafting' and the unforgettable 'dick sand', Love Island - On Paper is the ultimate indulgence for every fan of the hit ITV2 show.
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  • The Telegraph: General Knowledge Crosswords 4

    Impress all your friends at the next pub quiz by perfecting your knowledge of everything from history to sport, science and popular entertainment. This fantastic new collection of puzzles provides the perfect solitary entertainment for every quiet moment while allowing you to build a fantastic range of facts on the tip of your tongue.Covering a wide range of topics, these varied and challenging puzzles from Britain's best-selling quality newspaper will provide hours of amusement for general knowledge and crossword enthusiasts alike.