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Your Baby's First Year

By Richard C. Woolfson, Anne Richley, Dr Lowri Kew
Authors:
Richard C. Woolfson, Anne Richley, Dr Lowri Kew
The first year is an exciting period of enormous change for your baby and a life-changing experience for new parents too. Produced in association with Practical Parenting magazine, this authoritative guide tells you what developments to expect month-by-month.Practical guidance, with step-by-step photography, shows you how to care for your new baby, taking you through all the basics, from handling and dressing to bathing and breastfeeding. The book includes helpful questions and answers and the reassuring real-life experiences of Practical Parenting readers.
  • GI Basics

    By Helen Foster
    Authors:
    Helen Foster
    It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.
  • Potty Training

    By Dr Jane Gilbert, Jane Gilbert
    Authors:
    Dr Jane Gilbert, Jane Gilbert
    Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right time to begin and offers tried-and-tested practical suggestions for successful potty training. Typical problems such as late-starters, fear of the toilet, bedwetting and relapses are all covered, alongside expert tips, checklists and real-life anecdotes. Also included is a question and answer section addressing common concerns and how to avoid the ten most common mistakes that parents make.

    Pilates for Pregnancy

    By Jan Endacott
    Authors:
    Jan Endacott
    Keep healthy, toned and comfortable throughout your pregnancy with these safe and gentle exercises to suit your changing shape. Clear step-by-step instructions and gentle hints will take you through the basics and exercises for every stage. Also included are at-a-glance workouts, breathing techniques and an easy-to-follow postnatal exercise plan to help you regain your figure quickly after the birth.

    Bring Out the Genius in Your Child

    By Ken Adams
    Authors:
    Ken Adams
    Give children the best possible start with successful techniques to aid their ability to speak, count, write, solve problems and progress well at school. Let educational expert Ken Adams teach you how to support your child's learning with practical exercises, fun activities and ideas for interactive play. By understanding how babies and children learn, this book shows you how to motivate and improve school performance up to 11 years old.

    Baby Milestones

    By Carol Cooper
    Authors:
    Carol Cooper
    Learn about the stages of early physical and emotional growth, learning and development and help your child achieve those important milestones, such as first words, first steps and first recognizable drawings. Doctor Carol Cooper advises on the best games and activities to help stimulate your child's mental, emotional and physical development and addresses common concerns, including key issues on health and safety.
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