Ella's Kitchen: The Easy Family Cookbook
Ella's Kitchen: The Easy Family Cook Book is packed with more than 100 easy-to-make and delicious family recipes that bring everyone together to share in life's foody adventures. In chapters organized by mealtime, each recipe has been carefully developed to ensure that it's perfectly balanced and lip-smackingly tasty for little ones and grown-ups alike. Find out which meals are best to adapt for weaning babies, know what to cook for a play-date crowd-pleaser (little friends will go mad for Munchy Cheese and Leek Sausages); and see instantly which dinners keep beautifully warm for when mum or dad gets home ("Your Sunshine Carnival Curry is in the oven!"). Building on the huge success of the previous three books in the series, this latest addition to the Ella's Kitchen Cook Book library is an absolute must for busy families with hungry tummies to feed up and down the family tree.
Eat Yourself Smart
By Gill Paul
If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia.With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.
Eat To Stay Young
By Gill Paul
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
Ella's Kitchen: The First Foods Book
Covering every step of the weaning journey, from six months to a year, The First Foods Book includes more than 130 recipes - from single-veg purees to exciting combinations and full meals. Every one has been rigorously tested to ensure it meets with Ella's Kitchen nutritional standards. There is also lots of practical advice to give every parent confidence at this key stage of their baby's development. Top tips and insider advice from nutritionists, baby experts and real mums, dads and carers make weaning easy and stress-free - introducing solids becomes as much of an adventure for parents as it is for the little one whose taste exploration has only just begun. Weekly meal planners show you just what to expect, and there is a pull-out chart included in the book that you can stick on your fridge or wall. The third in the hugely successful Ella's Kitchen Cook Book series, The First Foods Book brims with recipes guaranteed to set tiny taste buds alight. With every recipe specifically developed for its nutritional content, as well as for its yummy flavour, and with the Ella's Kitchen stamp of approval on every page, this is set to become every parent's must-have guide to weaning.
Easy GI Diet
By Helen Foster
Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from: The Genius weight-loss planThe Vegetarian weight-loss planThe energy-boosting Galvanizer planThe GI for Life plan to maintain your new-found figurePacked with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a healthier, low-GI lifestyle.
Ella's Kitchen: The Big Baking Book
Kids love baking, with all its fascinating textures, smells - and of course, tastes! Ella's Kitchen: The Big Baking Book takes them beyond licking the bowl, with a wide range of easy recipes for all occasions, from lunchtime to party time. Enjoy cooking up a host of nutritious treats with your little ones, and watch them learn about counting, weighing and measuring at the same time. Above all, have fun and get messy!Ella's Kitchen: The Big Baking Book is sure to become your family's go-to cookbook, with recipes designed to really fit in with your life:- Try having a batch of savoury snack bakes on hand to fill a gap until dinner - a healthy way to keep your child's energy up without sending her into overdrive. - Head to your garden or the park with the delicious selection of picnic recipes - all dishes are highly portable and perfect for sharing. - Simplify days out with recipes from our On-the-Go section - individual portions, and not a crumb or a sticky finger in sight!But by far the best thing about this book is the fun it promises for your family, as you discover new recipes and create fond memories for your children. You'll never forget the look on their faces when they hand out slices of their first cake or cookies from their first ever batch.
Eat Yourself Calm
By Gill Paul
Eat yourself calm with this informative guide to eating right and de-stressing.Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no further! This book will provide you with lots of great-tasting recipes that will do the trick. Dark chocolate, mangoes, salmon, ginger and oats are just some of the many superfoods that positively support the body's systems during periods of stress. Through a nutritious weekly plan, Eat Yourself Calm will lead you from a diagnosis of your problems to cooking your way out of it.Eat Yourself Calm includes...Part I Happy SuperfoodsSuperfoodsWhat's your problem?Putting it all togetherPart IICalm RecipesBreakfastSnacksLunch DinnerDesserts...And much much more!
Eat Yourself to Energy
By Gill Paul
Eat yourself energetic with this informative guide to eating right and boosting your energy levels.Do you drag yourself out of bed in the morning, yawn through the working day, then collapse in front of the TV in the evening? We all feel exhausted from time to time but when that feeling continues, it's time to do something about it.There are excellent ways of eating yourself to energy which also boost overall health. Avoid being tempted by quick-fix caffeine or sugary 'energy' drinks and bars, focus instead on foods that keep blood sugar levels steady. By addressing the underlying causes of low energy, you will achieve lasting results.The Eat Yourself to Energy diet contains all the vitamins, minerals and trace elements you need to ease niggling health problems and make you feel tip-top and raring to go.Featured in this book are the key foods that have been proven to increase stamina and boost energy. A clever problem-solver helps you choose the ingredients that adress your own individual symptoms, and the results are immediate.With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself to Energy is the perfect way to turbo-charge your mood and achieve optimum health.Eat Yourself to Energy includes...Part I Happy SuperfoodsSuperfoodsWhat's your problem?Putting it all togetherPart IIEnergy RecipesBreakfastSnacksLunch DinnerDesserts...And much much more!
Easy Crochet: Weekend
The Easy Crochet series features six new project collections, so you can find a great project, whatever style you're looking for. Each book features a range of patterns to make for the home, to wear or to give, so you will find plenty of projects for a whole range of needs. Whether you're reviving your love of crochet or you've just discovered this restful and soothing pastime, there is an Easy Crochet book for you, and with every project tried and tested, and each technique fully explained, they're perfect for both beginners and experienced crocheters.Weekends are all about slowing down and taking it easy, and crochet is a wonderfully restful hobby. Why not spend a weekend creating some gorgeous items for your home and your loved ones? Don't forget to treat yourself - there are plenty of ideas for everyone, from snuggly hot water bottle covers with pom poms to cosy jumpers... and much much more!
Easy Crochet: Vintage and Retro
The Easy Crochet series features six new project collections, so you can find a great project, whatever style you're looking for. Each book features a range of patterns to make for the home, to wear or to give, so you will find plenty of projects for a whole range of needs. Whether you're reviving your love of crochet or you've just discovered this restful and soothing pastime, there is an Easy Crochet book for you, and with every project tried and tested, and each technique fully explained, they're perfect for both beginners and experienced crocheters.Revive the groovy patterns and styles of yesterday with this collection of designs for colourful folky pieces that will work as stylish statements in the home and in your wardrobe. Create a selection of beautiful crochet blankets for an easy way of introducing the vintage look, or reinvent a plain dress or top with a beautiful scalloped collar... or try one of the many more patterns available!
Easy Crochet: Country
The Easy Crochet series features six new project collections, so you can find a great project, whatever style you're looking for. Each book features a range of patterns to make for the home, to wear or to give, so you will find plenty of projects for a whole range of needs. Whether you're reviving your love of crochet or you've just discovered this restful and soothing pastime, there is an Easy Crochet book for you, and with every project tried and tested, and each technique fully explained, they're perfect for both beginners and experienced crocheters.Fashion is always changing, but comfort never goes out of style. Hone your crochet skills on these country-inspired projects and enjoy simple bags and sweaters, log baskets, cosy hot water bottle covers.... and much much more!
Ella's Kitchen: The Cookbook
By Maryanne Madden
Are you always trying to think of new ways to prepare simple, speedy meals? Then look no further than a halogen oven. Halogens are super convenient, compact appliances that can be kept on your kitchen counter. They heat with a combination of infra red and convection to cook food 40% faster than conventional ovens. And with racks to layer your food and dials for temperature control, a whole meal can be produced from just one appliance. This book provides an inspiring introduction to halogen cooking, with delicious yet easy recipes to make meal times really special. Having limited preparation time need never mean turning to unhealthy convenience foods again!
The Evening Standard: Cryptic Crosswords 2
By Evening Standard
Prepare to stretch your vocabulary and test your problem-solving abilities once more as you take on another 100 of the Evening Standard's most cryptic crosswords. Guaranteed to both entertain and strain your brain, this handy pocket-sized puzzle book is perfect for keeping your grey matter active while relaxing at home or overcoming the boredom of the daily commute.
The Evening Standard: Cryptic Crosswords 1
Perfect, portable entertainment for any journey, this brand new compilation of the Evening Standard's cryptic crosswords will keep you bemused for hours and banish the boredom from your daily commute. Test your problem-solving abilities and stretch your vocabulary to warm-up your brain and get you ready for the day ahead.
By Caroline Davis
Three in ten households own at least one cat, and over half of these own two or more cats. This book offers expert advice on every aspect of keeping a cat - from choosing a kitten to health and grooming. Whether your cat is socializing with other pets or getting used to your home, guarantee the happiness of your feline friend with detailed explanations of cat behaviour. A special section on health shows you how to feed and exercise your cat for optimum fitness, and spot common illnesses early enough to avoid costly veterinary bills.