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Farewell to Upton Park

By Lee Clayton
Authors:
Lee Clayton
A stunning celebration of West Ham's beloved former ground, Farewell to Upton Park captures what it means to be a West Ham fan, and its evocative photographs are sure to chime with every Hammer. Containing over 230 beautiful images of Upton Park, from the characters that made the ground great, to nostalgic scenes at the historic Boleyn Tavern and inside the stadium itself, this book is one to treasure for years to come. Award-winning sports photographer Andy Hooper was given unprecedented access by the Club to bring together this incredible collection of photographs, and together they form a beautiful testament of what it meant to go to a game and be among the fans at this historic stadium.
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Fat-Burner Foods

By Dr Caroline M. Shreeve
Authors:
Dr Caroline M. Shreeve
With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, Fat-burner Foods provides a dietary plan that helps establish healthier eating and ensures the weight stays off.
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Firsts, Lasts & Onlys of Football

By Paul Donnelley
Authors:
Paul Donnelley
Mister Donnelley's compendium of tantalising tales brings you a multitude of intriguing and amusing stories - from the midfielder murdered by a secret police force to a crazed chairman trying to raze to the ground his club's main stand. Marvel at this fascinating exhibition of Firsts, Lasts and Onlys from the illustrious history of this extraordinary game, and encounter remarkable characters, such as: The first footballer to score for both sides in an FA Cup Final. The only Cabinet Minister to play football for his country. The hapless physio knocked out by his own 'magic sponge'.Delve into the pages of this captivating tome and discover the most amazing football miscellany since records began!
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Firsts, Lasts & Onlys of Golf

By Paul Donnelley
Authors:
Paul Donnelley
From Rabbit Wars waged on St. Andrew's famous Old Course to the rebellion that interrupted a Royal round, this tome is packed with facts that will tantalised and enthral. Delve into this extraordinary showcase of Firsts, Lasts and Onlys from the world of golf, and discover a myriad of incredible stories, including: The first golfer to win both the US Open and US Amateur Championship in the same year. The last ill-fated player to have been struck by lightening on Tour. The only instance of a tournament being halted by locusts.With 200 witty anecdotes portraying the undisputed and unexpected legends of the sport, you are sure to lose yourself in the most enthralling golf miscellany since records began!
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Firsts, Lasts & Onlys of Cricket

By Paul Donnelley
Authors:
Paul Donnelley
200 brilliant and bizarre curiosities highlighting the First, Last and Onlys that have occurred during the illustrious history of this sport - from the determined cricketers fined for playing on the Sabbath to the only virtuoso to score a century and take all ten wickets in a single innings. This absorbing collection of stories is guaranteed to enthral and includes some of the greatest gentleman to have graced the field of play, such as: The first player to bat on all 5 days of a test match. The last incidence of under-armed bowling in an international match. The only father and son to score centuries in the same First Class innings.Delight in a myriad of facts that you never knew about this glorious game.
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Fat Cat Thin

By David Alderton
Authors:
David Alderton
Cats are well-known for their lazy, self-indulgent attitude and can sometimes have too much of a good thing. With real consequences for health, such as cardio and respiratory difficulties, burgeoning weight can affect every aspect of your cat's life, including life-expectancy. Fortunately "Fat Cat Thin" has the answer. It is packed with essential advice on nutrition, how to assess your cat's health and tips on looking after your cat's well-being, and is guaranteed to keep your cat happy, healthy and in tip-top condition.
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