By Michael Donald
Beautifully illustrated and officially licensed by FIFA, Goal! is a unique football book that captures the essence of the ultimate sporting achievement.This is a fascinating portrait of the men who have lived the dream of every football fan worldwide. Includes: Intimate portraits by award-winning photographer Michael DonaldInterviews with the players, giving fascinating insight into the occassion, from the music they played on the bus to the stadium, to the meal they ate afterwardsProfiles on Pelé, Ronaldo, Zidane, Götze annd many more of the greatsThe book includes the story of what happened in each FIFA World CupT, what happened to the players afterwards and what they do today. There's also a comprehensive statistics section covering all the facts and figures for each World Cup tournament so readers can relive the matches they saw, and discover the details about the ones they didn't.
Giles The Collection 2018
A perfect gift guaranteed to make dads and granddads chuckle on Christmas morning, this official Giles book, with a foreword by Bill Turnbull, is a great addition to the classic Giles collection. Iconic, irreverent, and a perennial best-seller, Giles is back with a brand-new collection of cartoons examining the quirks and idiosyncrasies of British holidays, from Christmas to Easter, through New Year, Hallowe'en and many more. With evergreen messages that are as relevant today as they were when they were first published, this is an often perceptive and always hilarious look at the British attitude to festivities. With 150 cartoons taken from the Express archives, this is bound to be a festive nostalgia trip for any Giles fan.
Garden Design Bible
By Tim Newbury
Do you dream of transforming your back garden into a romantic retreat? Would you like to make a modern-day Utopia on your balcony? Is your ideal outdoor space a minimalist design with easy-to-care-for plants or a family garden with room to grow culinary herbs? Whatever your desire, the Garden Design Bible has a plan that you can adapt to your own space. Choose from 40 off-the-peg designs, or mix and match elements from several to create your ideal garden. Each of the designs is fully illustrated and has a comprehensive plant list and planting diagram. With a huge range of plants, styles and uses, this inspirational yet practical book is the next best thing to hiring a gardener!
Golf Rules Illustrated
This book contains all the Rules of the game as revised 1st January, 2016, together with over 100 illustrations designed to provide easier understanding of those situations that cause difficulties for golfers.This essential reference book gives guidance on every situation a player may come across including bunkers, water hazards, loose impediments, casual water and much more, including the new ruling on Anchored Putting that has been so controversial. It includes descriptions of incidents that demonstrate the Rules in action and Frequently Asked Questions to aid understanding.Written by the R&A - the game's governing body - Golf Rules Illustrated is the perfect book for those new to the game or those who want a definitive golf Rules book in their library.
Games on Thrones
By Michael Powell
The Porcelain Throne, set at the heart of the smallest room and witness to our dark business, can also be the seat of reflection and self-improvement. With that aim, this book contains more than one hundred dilatory games, tricks, puzzles, projects and pranks.Learn to make toilet roll tube gargoyles and an origami dragon, gain deep knowledge of toilet roll telekinesis, and discover the secret of the vanishing toothbrush trick. Many more amusing diversions and exciting challenges jostle for your attention to see you through those long bathroom visits.
Green Juices & Smoothies
By Fern Green
Juices and smoothies made just from fruit often contain too much sugar to be truly good for you, so using green vegetables as part of the mix is essential. Green veg and fruit contain more concentrated nutrients - the ones you know you should be eating but struggle to incorporate into meals: kale, for example, is packed with beta-carotene, calcium, vitamin C and vitamin K.This book contains 66 recipes for juices and smoothies that will boost your energy, detox your system and are naturally low-calorie. It's the easiest, most enjoyable way to drink your five-a-day.
Giles The Collection 2015
GI & GL Counter
By Wynnie Chan
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
By Joanna Farrow, Lyndel Costain
Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry Meringue Roulade, to kids' favourites like Potato Pizza Margherita and Rainbow Lollies, the choice is yours! Easy Gluten-free Food also contains expert advice on maintaining a balanced diet, with menu planners to help you prepare every meal, from a quick snack to a family dinner. It explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations.
By Helen Foster
It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.
Gaia - The Practical Science of Planetary Medicine
By James Lovelock